Anne Bendix Dahl -
Ironman 70.3 Elsinore 2023

Quick facts

1013/178/8All/Gender/AG

F55-59Age group

466Bib number

DENNationality


31:16	2:49:05	2:18:29	5:56:43

Compare Anne Bendix Dahl with other athletes!

466 Dahl

409 Krumholz ×

1363 Vollstad ×

423 Koulouri ×

420 Mikkelsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:16	00:31:16	01:38 min/100m	-10:08 (1.) ●	-09:04 (26.) ●	-07:15 (147.) ●
Transition		00:40:50	00:09:34	-	+01:35 (17.) ●	+02:15 (263.) ●	+02:22 (1171.) ●
Bike	10 km	00:59:09	00:18:19	32.76 km/h	-00:14 (10.) ●	+00:01 (163.) ●	+00:58 (1019.) ●
Bike	20 km	01:18:09	00:19:00	31.58 km/h	-00:47 (7.) ●	-00:22 (147.) ●	+00:51 (976.) ●
Bike	30 km	01:37:50	00:19:41	30.48 km/h	-00:37 (9.) ●	-00:06 (167.) ●	+01:04 (1036.) ●
Bike	48 km	02:11:00	00:33:10	32.56 km/h	-01:53 (7.) ●	-01:13 (134.) ●	+00:56 (904.) ●
Bike	58 km	02:30:47	00:19:47	30.33 km/h	-00:55 (8.) ●	-00:23 (147.) ●	+00:57 (952.) ●
Bike	79 km	03:09:09	00:38:22	32.84 km/h	-03:04 (6.) ●	-02:28 (113.) ●	+00:16 (810.) ●
Bike	90 km	03:29:55	00:20:46	31.78 km/h	+00:05 (9.) ●	+00:22 (187.) ●	+01:32 (1070.) ●
Bike	90 km	03:29:55	02:49:05	31.94 km/h	-07:25 (7.) ●	-04:09 (144.) ●	+06:34 (932.) ●
Transition		03:38:14	00:08:19	-	+02:01 (17.) ●	+02:11 (276.) ●	+03:04 (1265.) ●
Run	2 km	03:49:28	00:11:14	05:37 min/km	-00:14 (9.) ●	+00:28 (206.) ●	+01:11 (1095.) ●
Run	3.9 km	04:00:37	00:11:09	05:52 min/km	-00:03 (12.) ●	+00:45 (226.) ●	+01:25 (1146.) ●
Run	6.5 km	04:16:41	00:16:04	06:10 min/km	-00:21 (12.) ●	+01:13 (226.) ●	+02:11 (1130.) ●
Run	8.5 km	04:29:30	00:12:49	06:24 min/km	+00:01 (10.) ●	+01:03 (219.) ●	+01:49 (1115.) ●
Run	10.3 km	04:41:42	00:12:12	06:46 min/km	+00:13 (10.) ●	+01:07 (228.) ●	+01:48 (1137.) ●
Run	12.8 km	04:59:01	00:17:19	06:55 min/km	+00:32 (13.) ●	+01:53 (239.) ●	+02:46 (1148.) ●
Run	14.8 km	05:12:31	00:13:30	06:45 min/km	+00:19 (12.) ●	+01:22 (239.) ●	+02:01 (1112.) ●
Run	16.6 km	05:25:11	00:12:40	07:02 min/km	+00:14 (12.) ●	+01:16 (233.) ●	+01:52 (1108.) ●
Run	19.1 km	05:42:55	00:17:44	07:05 min/km	+00:36 (13.) ●	+02:01 (240.) ●	+02:48 (1130.) ●
Run	20.5 km	05:56:09	00:13:14	09:27 min/km	+00:24 (13.) ●	+01:23 (234.) ●	+01:54 (1103.) ●
Run	21.1 km	05:56:43	00:00:34	00:56 min/km	-00:01 (14.) ●	+00:03 (231.) ●	+00:03 (1066.) ●
Run	21.1 km	05:56:43	02:18:29	06:33 min/km	+01:40 (11.) ●	+12:34 (229.) ●	+19:48 (1121.) ●
Total	113 km	05:56:43	05:56:43	19.01 km/h	-12:17 (8.) ●	+03:47 (178.) ●	+24:33 (1013.) ●

Ovr	Gen	Div	Name	#	AG
461	55	1	Pernille Kinnunen	1366	F55-59	DEN	00:37:57	02:26:38	01:52:42	05:09:06
650	88	2	Kirstin Sommer	333	F55-59	GER	00:36:52	02:42:38	01:54:06	05:22:33
672	92	3	Maise Thrue	188	F55-59	DEN	00:34:12	02:42:38	01:57:49	05:24:18
686	96	4	Hanne Gadfelt	1397	F55-59	DEN	00:36:48	02:39:25	01:59:35	05:25:36
741	104	5	Sabrina Peretto	377	F55-59	ITA	00:36:22	02:44:07	01:58:43	05:30:53
872	139	6	Claudia Krumholz	409	F55-59	AUT	00:36:04	02:52:25	02:02:23	05:42:39
941	162	7	Anne Vollstad	1363	F55-59	NOR	00:40:29	02:52:52	02:04:00	05:49:37
1013	178	8	Anne Bendix Dahl	466	F55-59	DEN	00:31:16	02:49:05	02:18:29	05:56:43
1065	196	9	Luzia Koulouri	423	F55-59	SUI	00:39:29	03:00:13	02:06:26	06:03:44
1067	198	10	Majbrith Mikkelsen	420	F55-59	DEN	00:39:21	02:47:07	02:24:35	06:04:11