William Frank Ryom -
Ironman 70.3 Elsinore 2023
Quick facts
1006/817/67All/Gender/AG
M18-24Age group
477Bib number
DENNationality
44:17 | 2:44:46 | 2:13:46 | 5:55:36 |
Compare William Frank Ryom with other athletes!
477 Ryom
758 Marino ×
1148 Størner ×
1223 Kobke ×
811 Halberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +06:12 (68.) ● | +06:15 (886.) ● | +05:46 (1126.) ● |
Transition | 00:52:21 | 00:08:04 | - | +00:48 (56.) ● | +00:53 (733.) ● | +00:52 (965.) ● | |
Bike | 10 km | 01:09:16 | 00:16:55 | 35.47 km/h | -00:03 (42.) ● | -00:10 (533.) ● | -00:26 (609.) ● |
Bike | 20 km | 01:27:10 | 00:17:54 | 33.52 km/h | +00:13 (49.) ● | +00:06 (594.) ● | -00:15 (667.) ● |
Bike | 30 km | 01:45:14 | 00:18:04 | 33.21 km/h | +00:02 (42.) ● | -00:13 (553.) ● | -00:33 (615.) ● |
Bike | 48 km | 02:17:49 | 00:32:35 | 33.15 km/h | +01:06 (56.) ● | +00:59 (705.) ● | +00:21 (817.) ● |
Bike | 58 km | 02:36:49 | 00:19:00 | 31.58 km/h | +00:35 (57.) ● | +00:34 (689.) ● | +00:10 (798.) ● |
Bike | 79 km | 03:16:53 | 00:40:04 | 31.45 km/h | +02:49 (63.) ● | +02:46 (792.) ● | +01:58 (957.) ● |
Bike | 90 km | 03:37:07 | 00:20:14 | 32.62 km/h | +01:15 (67.) ● | +01:21 (816.) ● | +01:00 (986.) ● |
Bike | 90 km | 03:37:07 | 02:44:46 | 32.77 km/h | +05:57 (57.) ● | +05:23 (706.) ● | +02:15 (824.) ● |
Transition | 03:41:50 | 00:04:43 | - | -00:27 (39.) ● | -00:19 (535.) ● | -00:32 (680.) ● | |
Run | 2 km | 03:52:32 | 00:10:42 | 05:21 min/km | +01:01 (63.) ● | +00:51 (802.) ● | +00:39 (987.) ● |
Run | 3.9 km | 04:02:57 | 00:10:25 | 05:28 min/km | +01:07 (65.) ● | +00:53 (806.) ● | +00:41 (994.) ● |
Run | 6.5 km | 04:17:40 | 00:14:43 | 05:39 min/km | +01:16 (62.) ● | +01:07 (784.) ● | +00:50 (973.) ● |
Run | 8.5 km | 04:29:36 | 00:11:56 | 05:58 min/km | +01:23 (67.) ● | +01:08 (802.) ● | +00:56 (1010.) ● |
Run | 10.3 km | 04:41:24 | 00:11:48 | 06:33 min/km | +01:55 (70.) ● | +01:36 (863.) ● | +01:24 (1089.) ● |
Run | 12.8 km | 04:57:42 | 00:16:18 | 06:31 min/km | +02:21 (68.) ● | +02:00 (828.) ● | +01:45 (1049.) ● |
Run | 14.8 km | 05:10:43 | 00:13:01 | 06:30 min/km | +02:00 (66.) ● | +01:42 (827.) ● | +01:32 (1053.) ● |
Run | 16.6 km | 05:23:02 | 00:12:19 | 06:50 min/km | +02:05 (66.) ● | +01:40 (831.) ● | +01:31 (1062.) ● |
Run | 19.1 km | 05:40:48 | 00:17:46 | 07:06 min/km | +03:38 (71.) ● | +03:03 (876.) ● | +02:50 (1132.) ● |
Run | 20.5 km | 05:54:55 | 00:14:07 | 10:05 min/km | +03:22 (72.) ● | +02:55 (900.) ● | +02:47 (1171.) ● |
Run | 21.1 km | 05:55:36 | 00:00:41 | 01:08 min/km | +00:12 (77.) ● | +00:11 (996.) ● | +00:10 (1313.) ● |
Run | 21.1 km | 05:55:36 | 02:13:46 | 06:20 min/km | +20:20 (68.) ● | +17:06 (836.) ● | +15:05 (1059.) ● |
Total | 113 km | 05:55:36 | 05:55:36 | 19.07 km/h | +32:50 (67.) ● | +29:18 (817.) ● | +23:26 (1006.) ● |