Amit Ron -
Ironman 70.3 Elsinore 2023
Quick facts
1023/827/104All/Gender/AG
M50-54Age group
481Bib number
ISRNationality
44:14 | 2:57:22 | 2:00:46 | 5:57:39 |
Compare Amit Ron with other athletes!
481 Ron
560 Holm ×
798 Høj ×
1423 Winther ×
326 Muhr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +06:12 (106.) ● | +06:12 (881.) ● | +05:43 (1119.) ● |
Transition | 00:53:17 | 00:09:03 | - | +01:52 (110.) ● | +01:52 (847.) ● | +01:51 (1111.) ● | |
Bike | 10 km | 01:12:29 | 00:19:12 | 31.25 km/h | +02:23 (125.) ● | +02:07 (939.) ● | +01:51 (1171.) ● |
Bike | 20 km | 01:31:58 | 00:19:29 | 30.8 km/h | +01:47 (113.) ● | +01:41 (887.) ● | +01:20 (1077.) ● |
Bike | 30 km | 01:51:13 | 00:19:15 | 31.17 km/h | +01:14 (102.) ● | +00:58 (789.) ● | +00:38 (932.) ● |
Bike | 48 km | 02:25:40 | 00:34:27 | 31.35 km/h | +03:07 (112.) ● | +02:51 (864.) ● | +02:13 (1055.) ● |
Bike | 58 km | 02:46:23 | 00:20:43 | 28.96 km/h | +02:28 (117.) ● | +02:17 (889.) ● | +01:53 (1100.) ● |
Bike | 79 km | 03:29:16 | 00:42:53 | 29.38 km/h | +05:49 (121.) ● | +05:35 (923.) ● | +04:47 (1149.) ● |
Bike | 90 km | 03:50:39 | 00:21:23 | 30.87 km/h | +02:39 (123.) ● | +02:30 (910.) ● | +02:09 (1132.) ● |
Bike | 90 km | 03:50:39 | 02:57:22 | 30.45 km/h | +19:27 (120.) ● | +17:59 (898.) ● | +14:51 (1106.) ● |
Transition | 03:56:53 | 00:06:14 | - | +01:05 (98.) ● | +01:12 (800.) ● | +00:59 (1033.) ● | |
Run | 2 km | 04:07:29 | 00:10:36 | 05:18 min/km | +00:37 (98.) ● | +00:45 (782.) ● | +00:33 (958.) ● |
Run | 3.9 km | 04:17:39 | 00:10:10 | 05:21 min/km | +00:30 (92.) ● | +00:38 (749.) ● | +00:26 (912.) ● |
Run | 6.5 km | 04:32:12 | 00:14:33 | 05:35 min/km | +00:47 (92.) ● | +00:57 (757.) ● | +00:40 (936.) ● |
Run | 8.5 km | 04:43:43 | 00:11:31 | 05:45 min/km | +00:38 (94.) ● | +00:43 (752.) ● | +00:31 (933.) ● |
Run | 10.3 km | 04:54:32 | 00:10:49 | 06:00 min/km | +00:26 (88.) ● | +00:37 (737.) ● | +00:25 (912.) ● |
Run | 12.8 km | 05:09:17 | 00:14:45 | 05:54 min/km | +00:14 (81.) ● | +00:27 (669.) ● | +00:12 (827.) ● |
Run | 14.8 km | 05:20:30 | 00:11:13 | 05:36 min/km | -00:14 (75.) ● | -00:06 (588.) ● | -00:16 (723.) ● |
Run | 16.6 km | 05:31:16 | 00:10:46 | 05:58 min/km | -00:02 (73.) ● | +00:07 (622.) ● | -00:02 (765.) ● |
Run | 19.1 km | 05:45:59 | 00:14:43 | 05:53 min/km | -00:15 (71.) ● | ±00:00 (602.) ● | -00:13 (736.) ● |
Run | 20.5 km | 05:57:09 | 00:11:10 | 07:58 min/km | -00:11 (72.) ● | -00:02 (607.) ● | -00:10 (760.) ● |
Run | 21.1 km | 05:57:39 | 00:00:30 | 00:49 min/km | -00:01 (64.) ● | ±00:00 (544.) ● | -00:01 (678.) ● |
Run | 21.1 km | 05:57:39 | 02:00:46 | 05:43 min/km | +02:29 (81.) ● | +04:06 (677.) ● | +02:05 (834.) ● |
Total | 113 km | 05:57:39 | 05:57:39 | 18.96 km/h | +31:05 (104.) ● | +31:21 (827.) ● | +25:29 (1023.) ● |