Tomas Tangen -
Ironman 70.3 Elsinore 2023

Quick facts

702/596/87All/Gender/AG

M30-34Age group

493Bib number

NORNationality


37:52	2:34:47	1:57:04	5:26:53

Compare Tomas Tangen with other athletes!

493 Tangen

242 Sharma ×

607 Eaton ×

1386 Kilmose ×

495 Grimsrud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:52	00:37:52	01:59 min/100m	±00:00 (81.) ●	-00:10 (560.) ●	-00:39 (689.) ●
Transition		00:47:18	00:09:26	-	+02:14 (121.) ●	+02:15 (879.) ●	+02:14 (1154.) ●
Bike	10 km	01:05:04	00:17:46	33.77 km/h	+00:38 (99.) ●	+00:41 (730.) ●	+00:25 (862.) ●
Bike	20 km	01:22:31	00:17:27	34.38 km/h	-00:24 (67.) ●	-00:21 (469.) ●	-00:42 (521.) ●
Bike	30 km	01:40:08	00:17:37	34.06 km/h	-00:35 (62.) ●	-00:40 (439.) ●	-01:00 (481.) ●
Bike	48 km	02:09:42	00:29:34	36.53 km/h	-02:04 (45.) ●	-02:02 (290.) ●	-02:40 (314.) ●
Bike	58 km	02:27:50	00:18:08	33.09 km/h	-00:24 (70.) ●	-00:18 (530.) ●	-00:42 (595.) ●
Bike	79 km	03:03:29	00:35:39	35.34 km/h	-02:01 (57.) ●	-01:39 (438.) ●	-02:27 (487.) ●
Bike	90 km	03:22:05	00:18:36	35.48 km/h	-00:30 (71.) ●	-00:17 (540.) ●	-00:38 (610.) ●
Bike	90 km	03:22:05	02:34:47	34.89 km/h	-05:20 (64.) ●	-04:36 (466.) ●	-07:44 (517.) ●
Transition		03:29:49	00:07:44	-	+02:53 (131.) ●	+02:42 (948.) ●	+02:29 (1236.) ●
Run	2 km	03:40:28	00:10:39	05:19 min/km	+01:01 (120.) ●	+00:48 (795.) ●	+00:36 (976.) ●
Run	3.9 km	03:50:34	00:10:06	05:18 min/km	+00:42 (109.) ●	+00:34 (737.) ●	+00:22 (896.) ●
Run	6.5 km	04:05:14	00:14:40	05:38 min/km	+01:17 (117.) ●	+01:04 (777.) ●	+00:47 (963.) ●
Run	8.5 km	04:16:31	00:11:17	05:38 min/km	+00:46 (111.) ●	+00:29 (711.) ●	+00:17 (879.) ●
Run	10.3 km	04:26:49	00:10:18	05:43 min/km	+00:23 (98.) ●	+00:06 (623.) ●	-00:06 (761.) ●
Run	12.8 km	04:41:11	00:14:22	05:44 min/km	+00:25 (96.) ●	+00:04 (613.) ●	-00:11 (745.) ●
Run	14.8 km	04:52:32	00:11:21	05:40 min/km	+00:21 (99.) ●	+00:02 (629.) ●	-00:08 (772.) ●
Run	16.6 km	05:02:52	00:10:20	05:44 min/km	-00:04 (90.) ●	-00:19 (548.) ●	-00:28 (666.) ●
Run	19.1 km	05:16:38	00:13:46	05:30 min/km	-00:40 (74.) ●	-00:57 (456.) ●	-01:10 (542.) ●
Run	20.5 km	05:26:25	00:09:47	06:59 min/km	-01:24 (58.) ●	-01:25 (332.) ●	-01:33 (385.) ●
Run	21.1 km	05:26:53	00:00:28	00:46 min/km	-00:01 (77.) ●	-00:02 (431.) ●	-00:03 (521.) ●
Run	21.1 km	05:26:53	01:57:04	05:32 min/km	+02:46 (96.) ●	+00:24 (608.) ●	-01:37 (738.) ●
Total	113 km	05:26:53	05:26:53	20.74 km/h	+02:33 (87.) ●	+00:35 (596.) ●	-05:17 (702.) ●

Ovr	Gen	Div	Name	#	AG
676	574	82	Mikkel Møller	608	M30-34	DEN	00:37:13	02:51:10	01:43:49	05:24:30
679	576	83	Mathias Fast	1139	M30-34	DEN	00:40:27	02:42:36	01:50:08	05:25:03
693	587	84	Peter Østergaard	796	M30-34	DEN	00:40:30	02:45:02	01:49:25	05:26:18
695	589	85	Karthik Sharma	242	M30-34	IND	00:39:16	02:38:50	01:59:41	05:26:35
697	591	86	Francis Eaton	607	M30-34	GBR	00:37:33	02:49:35	01:49:05	05:26:38
702	596	87	Tomas Tangen	493	M30-34	NOR	00:37:52	02:34:47	01:57:04	05:26:53
723	612	88	Rasmus Kilmose	1386	M30-34	DEN	00:39:15	02:35:38	02:05:34	05:28:43
731	617	89	Mathias Grimsrud	495	M30-34	NOR	00:36:59	02:35:57	02:03:27	05:29:44
736	622	90	Giulio Gentilezza	232	M30-34	ITA	00:41:55	02:53:11	01:41:38	05:30:13
749	630	91	Lasse Venø	1375	M30-34	DEN	00:41:13	02:46:20	01:51:47	05:31:12