Morten Dahl -
Ironman 70.3 Elsinore 2023

Quick facts

97/85/6All/Gender/AG

M50-54Age group

502Bib number

NORNationality


35:24	2:21:20	1:28:42	4:34:50

Compare Morten Dahl with other athletes!

502 Dahl

144 Vieira ×

105 Kraghede ×

1227 Loenberg Joergensen ×

670 Fischer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	-02:38 (51.) ●	-02:38 (379.) ●	-03:07 (465.) ●
Transition		00:41:34	00:06:10	-	-01:01 (47.) ●	-01:01 (394.) ●	-01:02 (525.) ●
Bike	10 km	00:56:53	00:15:19	39.17 km/h	-01:30 (21.) ●	-01:46 (141.) ●	-02:02 (156.) ●
Bike	20 km	01:13:04	00:16:11	37.08 km/h	-01:31 (19.) ●	-01:37 (156.) ●	-01:58 (169.) ●
Bike	30 km	01:29:20	00:16:16	36.89 km/h	-01:45 (12.) ●	-02:01 (115.) ●	-02:21 (123.) ●
Bike	48 km	01:57:50	00:28:30	37.89 km/h	-02:50 (22.) ●	-03:06 (156.) ●	-03:44 (169.) ●
Bike	58 km	02:14:00	00:16:10	37.11 km/h	-02:05 (16.) ●	-02:16 (135.) ●	-02:40 (146.) ●
Bike	79 km	02:46:16	00:32:16	39.05 km/h	-04:48 (8.) ●	-05:02 (86.) ●	-05:50 (96.) ●
Bike	90 km	03:02:54	00:16:38	39.68 km/h	-02:06 (16.) ●	-02:15 (119.) ●	-02:36 (134.) ●
Bike	90 km	03:02:54	02:21:20	38.21 km/h	-16:35 (13.) ●	-18:03 (113.) ●	-21:11 (124.) ●
Transition		03:06:08	00:03:14	-	-01:55 (14.) ●	-01:48 (185.) ●	-02:01 (250.) ●
Run	2 km	03:14:02	00:07:54	03:57 min/km	-02:05 (1.) ●	-01:57 (70.) ●	-02:09 (78.) ●
Run	3.9 km	03:21:29	00:07:27	03:55 min/km	-02:13 (1.) ●	-02:05 (44.) ●	-02:17 (49.) ●
Run	6.5 km	03:32:04	00:10:35	04:04 min/km	-03:11 (3.) ●	-03:01 (57.) ●	-03:18 (65.) ●
Run	8.5 km	03:40:13	00:08:09	04:04 min/km	-02:44 (1.) ●	-02:39 (54.) ●	-02:51 (61.) ●
Run	10.3 km	03:48:00	00:07:47	04:19 min/km	-02:36 (1.) ●	-02:25 (55.) ●	-02:37 (60.) ●
Run	12.8 km	03:58:39	00:10:39	04:15 min/km	-03:52 (1.) ●	-03:39 (49.) ●	-03:54 (56.) ●
Run	14.8 km	04:06:59	00:08:20	04:10 min/km	-03:07 (2.) ●	-02:59 (62.) ●	-03:09 (70.) ●
Run	16.6 km	04:15:05	00:08:06	04:29 min/km	-02:42 (4.) ●	-02:33 (80.) ●	-02:42 (91.) ●
Run	19.1 km	04:26:05	00:11:00	04:24 min/km	-03:58 (2.) ●	-03:43 (67.) ●	-03:56 (79.) ●
Run	20.5 km	04:34:25	00:08:20	05:57 min/km	-03:01 (3.) ●	-02:52 (82.) ●	-03:00 (94.) ●
Run	21.1 km	04:34:50	00:00:25	00:41 min/km	-00:06 (13.) ●	-00:05 (194.) ●	-00:06 (220.) ●
Run	21.1 km	04:34:50	01:28:42	04:12 min/km	-29:35 (1.) ●	-27:58 (57.) ●	-29:59 (66.) ●
Total	113 km	04:34:50	04:34:50	24.67 km/h	-51:44 (6.) ●	-51:28 (85.) ●	-57:20 (97.) ●

Ovr	Gen	Div	Name	#	AG
57	47	1	Håvard Olden	119	M50-54	NOR	00:29:21	02:19:31	01:29:26	04:26:03
59	49	2	Geert Brændholt	1433	M50-54	DEN	00:29:19	02:18:15	01:31:34	04:27:21
80	70	3	Kim Olander	265	M50-54	DEN	00:29:05	02:16:48	01:39:34	04:32:24
88	77	4	Jorge Vieira	144	M50-54	POR	00:34:18	02:22:55	01:29:41	04:33:58
92	80	5	Carsten Kraghede	105	M50-54	DEN	00:34:12	02:19:20	01:31:45	04:34:30
97	85	6	Morten Dahl	502	M50-54	NOR	00:35:24	02:21:20	01:28:42	04:34:50
104	91	7	Steen Loenberg Joergensen	1227	M50-54	DEN	00:29:16	02:21:13	01:36:24	04:36:07
112	98	8	Harald Fischer	670	M50-54	GER	00:30:54	02:18:46	01:39:52	04:37:33
119	105	9	René Frølund	166	M50-54	DEN	00:30:41	02:18:49	01:39:15	04:38:35
124	109	10	Njål Ladstein	192	M50-54	NOR	00:32:31	02:28:24	01:30:33	04:39:15