Kenneth Fyrst -
Ironman 70.3 Elsinore 2023

Quick facts

1286/994/127All/Gender/AG

M40-44Age group

505Bib number

DENNationality


49:46	2:52:35	2:56:53	6:51:50

Compare Kenneth Fyrst with other athletes!

505 Fyrst

1507 Bjuvsten ×

1311 Kleven ×

1447 Tritsch ×

1306 Gribet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:46	00:49:46	02:37 min/100m	+11:23 (126.) ●	+11:44 (997.) ●	+11:15 (1292.) ●
Transition		00:58:02	00:08:16	-	+01:02 (98.) ●	+01:05 (753.) ●	+01:04 (992.) ●
Bike	10 km	01:15:31	00:17:29	34.32 km/h	+00:16 (87.) ●	+00:24 (674.) ●	+00:08 (775.) ●
Bike	20 km	01:34:30	00:18:59	31.61 km/h	+01:10 (106.) ●	+01:11 (812.) ●	+00:50 (965.) ●
Bike	30 km	01:53:39	00:19:09	31.33 km/h	+00:26 (100.) ●	+00:52 (774.) ●	+00:32 (912.) ●
Bike	48 km	02:27:27	00:33:48	31.95 km/h	+02:08 (107.) ●	+02:12 (827.) ●	+01:34 (994.) ●
Bike	58 km	02:47:52	00:20:25	29.39 km/h	+01:55 (109.) ●	+01:59 (863.) ●	+01:35 (1053.) ●
Bike	79 km	03:29:37	00:41:45	30.18 km/h	+04:19 (112.) ●	+04:27 (876.) ●	+03:39 (1077.) ●
Bike	90 km	03:50:37	00:21:00	31.43 km/h	+02:04 (113.) ●	+02:07 (884.) ●	+01:46 (1097.) ●
Bike	90 km	03:50:37	02:52:35	31.29 km/h	+12:18 (107.) ●	+13:12 (837.) ●	+10:04 (1014.) ●
Transition		03:54:57	00:04:20	-	-00:49 (56.) ●	-00:42 (444.) ●	-00:55 (564.) ●
Run	2 km	04:08:26	00:13:29	06:44 min/km	+03:29 (126.) ●	+03:38 (1000.) ●	+03:26 (1304.) ●
Run	3.9 km	04:22:50	00:14:24	07:34 min/km	+04:46 (129.) ●	+04:52 (1023.) ●	+04:40 (1345.) ●
Run	6.5 km	04:43:34	00:20:44	07:58 min/km	+06:56 (131.) ●	+07:08 (1021.) ●	+06:51 (1339.) ●
Run	8.5 km	04:58:39	00:15:05	07:32 min/km	+03:56 (121.) ●	+04:17 (976.) ●	+04:05 (1279.) ●
Run	10.3 km	05:15:29	00:16:50	09:21 min/km	+06:28 (132.) ●	+06:38 (1030.) ●	+06:26 (1354.) ●
Run	12.8 km	05:37:52	00:22:23	08:57 min/km	+07:50 (130.) ●	+08:05 (1022.) ●	+07:50 (1345.) ●
Run	14.8 km	05:55:38	00:17:46	08:53 min/km	+05:59 (130.) ●	+06:27 (1023.) ●	+06:17 (1344.) ●
Run	16.6 km	06:11:25	00:15:47	08:46 min/km	+04:53 (130.) ●	+05:08 (1011.) ●	+04:59 (1333.) ●
Run	19.1 km	06:34:30	00:23:05	09:14 min/km	+08:02 (133.) ●	+08:22 (1026.) ●	+08:09 (1350.) ●
Run	20.5 km	06:51:15	00:16:45	11:57 min/km	+05:19 (129.) ●	+05:33 (1011.) ●	+05:25 (1330.) ●
Run	21.1 km	06:51:50	00:00:35	00:58 min/km	+00:04 (103.) ●	+00:05 (831.) ●	+00:04 (1086.) ●
Run	21.1 km	06:51:50	02:56:53	08:22 min/km	+57:42 (130.) ●	+01:00:13 (1023.) ●	+58:12 (1345.) ●
Total	113 km	06:51:50	06:51:50	16.46 km/h	+01:21:36 (127.) ●	+01:25:32 (994.) ●	+01:19:40 (1286.) ●

Ovr	Gen	Div	Name	#	AG
1244	965	122	Ditto Pramudya	636	M40-44	INA	00:49:11	02:52:41	02:35:25	06:38:34
1265	978	123	Wilfrido Valdez Barrera	1480	M40-44	MEX	00:40:08	03:54:10	01:57:17	06:43:10
1268	981	124	Kim Dybkilde	965	M40-44	DEN	00:46:44	03:05:05	02:35:18	06:44:24
1278	988	125	Ola Bjuvsten	1507	M40-44	SWE	00:43:17	03:12:05	02:28:47	06:47:23
1279	989	126	Fredrik Kleven	1311	M40-44	NOR	00:47:25	02:49:49	02:50:51	06:47:39
1286	994	127	Kenneth Fyrst	505	M40-44	DEN	00:49:46	02:52:35	02:56:53	06:51:50
1312	1007	128	Matthias Tritsch	1447	M40-44	GER	00:52:31	03:15:31	02:34:05	07:04:45
1328	1015	129	Leon Gribet	1306	M40-44	FRA	00:50:07	03:21:50	02:39:43	07:13:59
1330	1017	130	Martin Jeno	476	M40-44	DEN	00:41:27	03:30:41	02:49:12	07:15:01
1334	1020	131	Brian Colberg	305	M40-44	DEN	00:53:56	03:00:13	03:03:35	07:20:25