Ulrik Rasmussen -
Ironman 70.3 Elsinore 2023

Quick facts

361/319/39All/Gender/AG

M50-54Age group

517Bib number

DENNationality


40:29	2:26:45	1:42:14	5:00:29

Compare Ulrik Rasmussen with other athletes!

517 Rasmussen

914 Fiamingo ×

917 Hansson ×

687 Nyholm ×

1439 Brennhovd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	+02:27 (89.) ●	+02:27 (715.) ●	+01:58 (898.) ●
Transition		00:46:39	00:06:10	-	-01:01 (46.) ●	-01:01 (391.) ●	-01:02 (522.) ●
Bike	10 km	01:03:13	00:16:34	36.22 km/h	-00:15 (58.) ●	-00:31 (434.) ●	-00:47 (486.) ●
Bike	20 km	01:20:03	00:16:50	35.64 km/h	-00:52 (39.) ●	-00:58 (310.) ●	-01:19 (336.) ●
Bike	30 km	01:37:20	00:17:17	34.72 km/h	-00:44 (49.) ●	-01:00 (353.) ●	-01:20 (383.) ●
Bike	48 km	02:06:19	00:28:59	37.26 km/h	-02:21 (33.) ●	-02:37 (221.) ●	-03:15 (241.) ●
Bike	58 km	02:23:21	00:17:02	35.23 km/h	-01:13 (41.) ●	-01:24 (297.) ●	-01:48 (327.) ●
Bike	79 km	02:56:44	00:33:23	37.74 km/h	-03:41 (26.) ●	-03:55 (192.) ●	-04:43 (209.) ●
Bike	90 km	03:13:24	00:16:40	39.6 km/h	-02:04 (17.) ●	-02:13 (124.) ●	-02:34 (141.) ●
Bike	90 km	03:13:24	02:26:45	36.8 km/h	-11:10 (35.) ●	-12:38 (252.) ●	-15:46 (277.) ●
Transition		03:18:15	00:04:51	-	-00:18 (68.) ●	-00:11 (562.) ●	-00:24 (714.) ●
Run	2 km	03:27:13	00:08:58	04:29 min/km	-01:01 (29.) ●	-00:53 (333.) ●	-01:05 (371.) ●
Run	3.9 km	03:35:52	00:08:39	04:33 min/km	-01:01 (32.) ●	-00:53 (330.) ●	-01:05 (367.) ●
Run	6.5 km	03:47:51	00:11:59	04:36 min/km	-01:47 (28.) ●	-01:37 (278.) ●	-01:54 (311.) ●
Run	8.5 km	03:57:04	00:09:13	04:36 min/km	-01:40 (21.) ●	-01:35 (256.) ●	-01:47 (285.) ●
Run	10.3 km	04:06:02	00:08:58	04:58 min/km	-01:25 (29.) ●	-01:14 (292.) ●	-01:26 (325.) ●
Run	12.8 km	04:18:23	00:12:21	04:56 min/km	-02:10 (26.) ●	-01:57 (270.) ●	-02:12 (303.) ●
Run	14.8 km	04:27:57	00:09:34	04:47 min/km	-01:53 (24.) ●	-01:45 (273.) ●	-01:55 (307.) ●
Run	16.6 km	04:37:11	00:09:14	05:07 min/km	-01:34 (26.) ●	-01:25 (293.) ●	-01:34 (331.) ●
Run	19.1 km	04:49:58	00:12:47	05:06 min/km	-02:11 (33.) ●	-01:56 (305.) ●	-02:09 (346.) ●
Run	20.5 km	05:00:00	00:10:02	07:10 min/km	-01:19 (42.) ●	-01:10 (376.) ●	-01:18 (447.) ●
Run	21.1 km	05:00:29	00:00:29	00:48 min/km	-00:02 (53.) ●	-00:01 (484.) ●	-00:02 (596.) ●
Run	21.1 km	05:00:29	01:42:14	04:50 min/km	-16:03 (28.) ●	-14:26 (291.) ●	-16:27 (329.) ●
Total	113 km	05:00:29	05:00:29	22.56 km/h	-26:05 (39.) ●	-25:49 (319.) ●	-31:41 (361.) ●

Ovr	Gen	Div	Name	#	AG
321	287	34	Alexander Auer	450	M50-54	GER	00:32:50	02:29:23	01:44:47	04:56:57
330	296	35	Maik Nietfeld	621	M50-54	GER	00:34:37	02:28:14	01:44:13	04:57:44
334	300	36	Christopher Aalholm	1144	M50-54	NOR	00:33:04	02:32:55	01:42:34	04:58:09
343	308	37	Andrew Fiamingo	914	M50-54	NOR	00:36:22	02:34:07	01:40:09	04:59:09
346	311	38	Johannes Hansson	917	M50-54	SWE	00:29:32	02:27:25	01:53:43	04:59:30
361	319	39	Ulrik Rasmussen	517	M50-54	DEN	00:40:29	02:26:45	01:42:14	05:00:29
362	320	40	Michael Nyholm	687	M50-54	DEN	00:33:24	02:29:50	01:45:31	05:00:33
368	325	41	Pål Brennhovd	1439	M50-54	NOR	00:36:08	02:38:38	01:38:24	05:00:51
396	347	42	Per Daluiso Salmonsen	998	M50-54	DEN	00:32:04	02:19:49	02:03:02	05:02:58
401	351	43	Asbjørn Basse	253	M50-54	DEN	00:44:53	02:23:36	01:43:26	05:03:22