Theo Lakin -
Ironman 70.3 Elsinore 2023

Quick facts

234/210/15All/Gender/AG

M18-24Age group

536Bib number

GBRNationality


30:21	2:26:30	1:42:30	4:49:18

Compare Theo Lakin with other athletes!

536 Lakin

1111 Kristiansen ×

1502 Norring ×

740 Heinecke ×

735 Gadsboll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:21	00:30:21	01:35 min/100m	-07:44 (6.) ●	-07:41 (83.) ●	-08:10 (108.) ●
Transition		00:36:10	00:05:49	-	-01:27 (24.) ●	-01:22 (318.) ●	-01:23 (433.) ●
Bike	10 km	00:52:02	00:15:52	37.82 km/h	-01:06 (21.) ●	-01:13 (257.) ●	-01:29 (282.) ●
Bike	20 km	01:08:49	00:16:47	35.75 km/h	-00:54 (23.) ●	-01:01 (295.) ●	-01:22 (320.) ●
Bike	30 km	01:26:00	00:17:11	34.92 km/h	-00:51 (23.) ●	-01:06 (329.) ●	-01:26 (357.) ●
Bike	48 km	01:55:10	00:29:10	37.03 km/h	-02:19 (16.) ●	-02:26 (246.) ●	-03:04 (268.) ●
Bike	58 km	02:12:01	00:16:51	35.61 km/h	-01:34 (17.) ●	-01:35 (253.) ●	-01:59 (274.) ●
Bike	79 km	02:46:06	00:34:05	36.97 km/h	-03:10 (19.) ●	-03:13 (278.) ●	-04:01 (305.) ●
Bike	90 km	03:02:40	00:16:34	39.84 km/h	-02:25 (8.) ●	-02:19 (102.) ●	-02:40 (116.) ●
Bike	90 km	03:02:40	02:26:30	36.86 km/h	-12:19 (16.) ●	-12:53 (244.) ●	-16:01 (268.) ●
Transition		03:06:48	00:04:08	-	-01:02 (28.) ●	-00:54 (394.) ●	-01:07 (505.) ●
Run	2 km	03:16:17	00:09:29	04:44 min/km	-00:12 (46.) ●	-00:22 (495.) ●	-00:34 (575.) ●
Run	3.9 km	03:25:14	00:08:57	04:42 min/km	-00:21 (38.) ●	-00:35 (411.) ●	-00:47 (470.) ●
Run	6.5 km	03:37:26	00:12:12	04:41 min/km	-01:15 (28.) ●	-01:24 (320.) ●	-01:41 (360.) ●
Run	8.5 km	03:46:53	00:09:27	04:43 min/km	-01:06 (28.) ●	-01:21 (311.) ●	-01:33 (351.) ●
Run	10.3 km	03:55:55	00:09:02	05:01 min/km	-00:51 (28.) ●	-01:10 (313.) ●	-01:22 (348.) ●
Run	12.8 km	04:08:12	00:12:17	04:54 min/km	-01:40 (24.) ●	-02:01 (262.) ●	-02:16 (292.) ●
Run	14.8 km	04:17:40	00:09:28	04:44 min/km	-01:33 (24.) ●	-01:51 (256.) ●	-02:01 (284.) ●
Run	16.6 km	04:26:38	00:08:58	04:58 min/km	-01:16 (24.) ●	-01:41 (233.) ●	-01:50 (259.) ●
Run	19.1 km	04:39:12	00:12:34	05:01 min/km	-01:34 (23.) ●	-02:09 (268.) ●	-02:22 (301.) ●
Run	20.5 km	04:48:51	00:09:39	06:53 min/km	-01:06 (28.) ●	-01:33 (306.) ●	-01:41 (347.) ●
Run	21.1 km	04:49:18	00:00:27	00:44 min/km	-00:02 (26.) ●	-00:03 (306.) ●	-00:04 (362.) ●
Run	21.1 km	04:49:18	01:42:30	04:51 min/km	-10:56 (27.) ●	-14:10 (301.) ●	-16:11 (339.) ●
Total	113 km	04:49:18	04:49:18	23.44 km/h	-33:28 (15.) ●	-37:00 (210.) ●	-42:52 (234.) ●

Ovr	Gen	Div	Name	#	AG
162	145	10	David Puustinen	1102	M18-24	SWE	00:38:47	02:19:57	01:32:09	04:42:48
170	151	11	Philip Christiansen	780	M18-24	DEN	00:32:27	02:27:44	01:34:48	04:43:19
183	164	12	Phillip Nyhus Misfelt	1067	M18-24	DEN	00:36:14	02:20:19	01:38:29	04:44:10
188	169	13	Lukas Kristiansen	1111	M18-24	DEN	00:38:55	02:24:08	01:26:44	04:44:35
215	194	14	Christian Norring	1502	M18-24	DEN	00:33:36	02:25:12	01:39:00	04:47:42
234	210	15	Theo Lakin	536	M18-24	GBR	00:30:21	02:26:30	01:42:30	04:49:18
244	219	16	Victor Heinecke	740	M18-24	DEN	00:36:59	02:28:10	01:35:33	04:50:09
246	221	17	August Gadsboll	735	M18-24	DEN	00:35:13	02:42:35	01:25:16	04:50:29
260	235	18	Oskar Habeck	1452	M18-24	DEN	00:33:21	02:31:16	01:37:31	04:51:53
264	238	19	Olaf Deiman	327	M18-24	NED	00:35:57	02:21:37	01:43:16	04:52:32