Sophie Bundgaard Grevelund -
Ironman 70.3 Elsinore 2023

Quick facts

1299/280/38All/Gender/AG

F30-34Age group

556Bib number

DENNationality


37:18	3:17:00	2:48:09	6:58:20

Compare Sophie Bundgaard Grevelund with other athletes!

556 Grevelund

1064 Busk ×

751 Bering ×

238 Bøgh Højrup ×

442 Haigh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:18	00:37:18	01:57 min/100m	-03:10 (15.) ●	-03:02 (107.) ●	-01:13 (635.) ●
Transition		00:45:19	00:08:01	-	+00:36 (31.) ●	+00:42 (213.) ●	+00:49 (955.) ●
Bike	10 km	01:04:37	00:19:18	31.09 km/h	+00:47 (31.) ●	+01:00 (225.) ●	+01:57 (1189.) ●
Bike	20 km	01:24:53	00:20:16	29.61 km/h	+00:39 (31.) ●	+00:54 (223.) ●	+02:07 (1204.) ●
Bike	30 km	01:46:31	00:21:38	27.73 km/h	+01:29 (33.) ●	+01:51 (264.) ●	+03:01 (1270.) ●
Bike	48 km	02:39:48	00:53:17	20.27 km/h	+17:49 (42.) ●	+18:54 (308.) ●	+21:03 (1363.) ●
Bike	58 km	03:01:01	00:21:13	28.28 km/h	+00:45 (31.) ●	+01:03 (219.) ●	+02:23 (1165.) ●
Bike	79 km	03:43:00	00:41:59	30.01 km/h	+00:27 (25.) ●	+01:09 (197.) ●	+03:53 (1099.) ●
Bike	90 km	04:02:19	00:19:19	34.17 km/h	-01:18 (13.) ●	-01:05 (114.) ●	+00:05 (785.) ●
Bike	90 km	04:02:19	03:17:00	27.41 km/h	+20:38 (34.) ●	+23:46 (274.) ●	+34:29 (1299.) ●
Transition		04:10:11	00:07:52	-	+02:13 (37.) ●	+01:44 (271.) ●	+02:37 (1242.) ●
Run	2 km	04:24:56	00:14:45	07:22 min/km	+04:00 (41.) ●	+03:59 (301.) ●	+04:42 (1340.) ●
Run	3.9 km	04:39:04	00:14:08	07:26 min/km	+03:46 (42.) ●	+03:44 (302.) ●	+04:24 (1340.) ●
Run	6.5 km	04:59:10	00:20:06	07:43 min/km	+05:25 (42.) ●	+05:15 (295.) ●	+06:13 (1328.) ●
Run	8.5 km	05:15:54	00:16:44	08:22 min/km	+05:01 (42.) ●	+04:58 (301.) ●	+05:44 (1333.) ●
Run	10.3 km	05:30:55	00:15:01	08:20 min/km	+03:53 (42.) ●	+03:56 (301.) ●	+04:37 (1331.) ●
Run	12.8 km	05:51:47	00:20:52	08:20 min/km	+05:21 (42.) ●	+05:26 (301.) ●	+06:19 (1327.) ●
Run	14.8 km	06:07:37	00:15:50	07:55 min/km	+03:45 (42.) ●	+03:42 (290.) ●	+04:21 (1289.) ●
Run	16.6 km	06:22:44	00:15:07	08:23 min/km	+03:46 (42.) ●	+03:43 (296.) ●	+04:19 (1305.) ●
Run	19.1 km	06:42:40	00:19:56	07:58 min/km	+04:15 (40.) ●	+04:13 (282.) ●	+05:00 (1279.) ●
Run	20.5 km	06:57:48	00:15:08	10:48 min/km	+03:17 (39.) ●	+03:17 (282.) ●	+03:48 (1264.) ●
Run	21.1 km	06:58:20	00:00:32	00:53 min/km	+00:02 (31.) ●	+00:01 (189.) ●	+00:01 (916.) ●
Run	21.1 km	06:58:20	02:48:09	07:58 min/km	+42:31 (42.) ●	+42:14 (299.) ●	+49:28 (1325.) ●
Total	113 km	06:58:20	06:58:20	16.21 km/h	+01:02:48 (38.) ●	+01:05:24 (280.) ●	+01:26:10 (1299.) ●

Ovr	Gen	Div	Name	#	AG
1190	238	33	Nabiat Fikrisellasie	1050	F30-34	DEN	00:52:25	03:10:16	02:06:11	06:26:24
1194	239	34	Amy Findlay	489	F30-34	GBR	00:39:21	03:21:43	02:12:52	06:26:41
1225	250	35	Ingunn Sormul	526	F30-34	NOR	00:39:24	03:20:48	02:18:55	06:33:06
1236	255	36	Nathalie Busk	1064	F30-34	SWE	00:48:50	03:20:13	02:11:19	06:35:56
1283	274	37	Julie Bering	751	F30-34	DEN	00:49:50	03:30:13	02:14:39	06:51:17
1299	280	38	Sophie Bundgaard Grevelund	556	F30-34	DEN	00:37:18	03:17:00	02:48:09	06:58:20
1314	288	39	Sabine Bøgh Højrup	238	F30-34	DEN	01:01:42	03:20:48	02:31:36	07:07:47
1321	291	40	Elise Haigh	442	F30-34	GBR	00:43:22	03:29:55	02:41:03	07:10:30
1337	297	41	Anna Ström Møller	1457	F30-34	SWE	00:46:24	03:42:08	02:19:49	07:22:56
1340	299	42	Anne Leth Klærke-Olesen	235	F30-34	DEN	01:01:30	03:31:33	02:33:12	07:25:05