Lars Kindem -
Ironman 70.3 Elsinore 2023

  Quick facts

458/397/49All/Gender/AG

M50-54Age group

582Bib number

NORNationality

35:092:31:221:49:50 5:08:46

  Compare Lars Kindem with other athletes!

582 Kindem
879 Hansen × 
471 Ghisani × 
1010 Steinbach × 
659 Wijkmark × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:09 00:35:0901:51 min/100m-02:53 (47.) -02:53 (352.) -03:22 (433.)
Transition 00:42:53 00:07:44 - +00:33 (91.) +00:33 (686.) +00:32 (901.)
Bike10 km 00:59:36 00:16:4335.89 km/h-00:06 (69.) -00:22 (478.) -00:38 (536.)
Bike20 km 01:16:49 00:17:1334.85 km/h-00:29 (53.) -00:35 (411.) -00:56 (447.)
Bike30 km 01:34:17 00:17:2834.35 km/h-00:33 (58.) -00:49 (403.) -01:09 (441.)
Bike48 km 02:04:45 00:30:2835.45 km/h-00:52 (60.) -01:08 (433.) -01:46 (479.)
Bike58 km 02:22:27 00:17:4233.9 km/h-00:33 (61.) -00:44 (444.) -01:08 (493.)
Bike79 km 02:57:06 00:34:3936.36 km/h-02:25 (47.) -02:39 (331.) -03:27 (362.)
Bike90 km 03:14:15 00:17:0938.48 km/h-01:35 (32.) -01:44 (223.) -02:05 (248.)
Bike90 km 03:14:15 02:31:2235.67 km/h-06:33 (53.) -08:01 (377.) -11:09 (413.)
Transition 03:18:56 00:04:41 - -00:28 (64.) -00:21 (523.) -00:34 (667.)
Run2 km 03:28:30 00:09:3404:47 min/km-00:25 (56.) -00:17 (522.) -00:29 (605.)
Run3.9 km 03:37:45 00:09:1504:52 min/km-00:25 (55.) -00:17 (519.) -00:29 (603.)
Run6.5 km 03:50:49 00:13:0405:01 min/km-00:42 (52.) -00:32 (493.) -00:49 (579.)
Run8.5 km 04:00:39 00:09:5004:55 min/km-01:03 (47.) -00:58 (410.) -01:10 (470.)
Run10.3 km 04:10:12 00:09:3305:18 min/km-00:50 (49.) -00:39 (438.) -00:51 (509.)
Run12.8 km 04:23:26 00:13:1405:17 min/km-01:17 (47.) -01:04 (417.) -01:19 (485.)
Run14.8 km 04:34:04 00:10:3805:19 min/km-00:49 (55.) -00:41 (479.) -00:51 (574.)
Run16.6 km 04:44:16 00:10:1205:39 min/km-00:36 (60.) -00:27 (514.) -00:36 (620.)
Run19.1 km 04:57:57 00:13:4105:28 min/km-01:17 (49.) -01:02 (441.) -01:15 (522.)
Run20.5 km 05:08:20 00:10:2307:25 min/km-00:58 (51.) -00:49 (462.) -00:57 (552.)
Run21.1 km 05:08:46 00:00:2600:43 min/km-00:05 (17.) -00:04 (226.) -00:05 (261.)
Run21.1 km 05:08:46 01:49:5005:12 min/km-08:27 (50.) -06:50 (449.) -08:51 (531.)
Total 113 km 05:08:46 05:08:4621.96 km/h-17:48 (49.) -17:32 (397.) -23:24 (458.)

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