Lars Kindem -
Ironman 70.3 Elsinore 2023
Quick facts
458/397/49All/Gender/AG
M50-54Age group
582Bib number
NORNationality
35:09 | 2:31:22 | 1:49:50 | 5:08:46 |
Compare Lars Kindem with other athletes!
582 Kindem
879 Hansen ×
471 Ghisani ×
1010 Steinbach ×
659 Wijkmark ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -02:53 (47.) ● | -02:53 (352.) ● | -03:22 (433.) ● |
Transition | 00:42:53 | 00:07:44 | - | +00:33 (91.) ● | +00:33 (686.) ● | +00:32 (901.) ● | |
Bike | 10 km | 00:59:36 | 00:16:43 | 35.89 km/h | -00:06 (69.) ● | -00:22 (478.) ● | -00:38 (536.) ● |
Bike | 20 km | 01:16:49 | 00:17:13 | 34.85 km/h | -00:29 (53.) ● | -00:35 (411.) ● | -00:56 (447.) ● |
Bike | 30 km | 01:34:17 | 00:17:28 | 34.35 km/h | -00:33 (58.) ● | -00:49 (403.) ● | -01:09 (441.) ● |
Bike | 48 km | 02:04:45 | 00:30:28 | 35.45 km/h | -00:52 (60.) ● | -01:08 (433.) ● | -01:46 (479.) ● |
Bike | 58 km | 02:22:27 | 00:17:42 | 33.9 km/h | -00:33 (61.) ● | -00:44 (444.) ● | -01:08 (493.) ● |
Bike | 79 km | 02:57:06 | 00:34:39 | 36.36 km/h | -02:25 (47.) ● | -02:39 (331.) ● | -03:27 (362.) ● |
Bike | 90 km | 03:14:15 | 00:17:09 | 38.48 km/h | -01:35 (32.) ● | -01:44 (223.) ● | -02:05 (248.) ● |
Bike | 90 km | 03:14:15 | 02:31:22 | 35.67 km/h | -06:33 (53.) ● | -08:01 (377.) ● | -11:09 (413.) ● |
Transition | 03:18:56 | 00:04:41 | - | -00:28 (64.) ● | -00:21 (523.) ● | -00:34 (667.) ● | |
Run | 2 km | 03:28:30 | 00:09:34 | 04:47 min/km | -00:25 (56.) ● | -00:17 (522.) ● | -00:29 (605.) ● |
Run | 3.9 km | 03:37:45 | 00:09:15 | 04:52 min/km | -00:25 (55.) ● | -00:17 (519.) ● | -00:29 (603.) ● |
Run | 6.5 km | 03:50:49 | 00:13:04 | 05:01 min/km | -00:42 (52.) ● | -00:32 (493.) ● | -00:49 (579.) ● |
Run | 8.5 km | 04:00:39 | 00:09:50 | 04:55 min/km | -01:03 (47.) ● | -00:58 (410.) ● | -01:10 (470.) ● |
Run | 10.3 km | 04:10:12 | 00:09:33 | 05:18 min/km | -00:50 (49.) ● | -00:39 (438.) ● | -00:51 (509.) ● |
Run | 12.8 km | 04:23:26 | 00:13:14 | 05:17 min/km | -01:17 (47.) ● | -01:04 (417.) ● | -01:19 (485.) ● |
Run | 14.8 km | 04:34:04 | 00:10:38 | 05:19 min/km | -00:49 (55.) ● | -00:41 (479.) ● | -00:51 (574.) ● |
Run | 16.6 km | 04:44:16 | 00:10:12 | 05:39 min/km | -00:36 (60.) ● | -00:27 (514.) ● | -00:36 (620.) ● |
Run | 19.1 km | 04:57:57 | 00:13:41 | 05:28 min/km | -01:17 (49.) ● | -01:02 (441.) ● | -01:15 (522.) ● |
Run | 20.5 km | 05:08:20 | 00:10:23 | 07:25 min/km | -00:58 (51.) ● | -00:49 (462.) ● | -00:57 (552.) ● |
Run | 21.1 km | 05:08:46 | 00:00:26 | 00:43 min/km | -00:05 (17.) ● | -00:04 (226.) ● | -00:05 (261.) ● |
Run | 21.1 km | 05:08:46 | 01:49:50 | 05:12 min/km | -08:27 (50.) ● | -06:50 (449.) ● | -08:51 (531.) ● |
Total | 113 km | 05:08:46 | 05:08:46 | 21.96 km/h | -17:48 (49.) ● | -17:32 (397.) ● | -23:24 (458.) ● |