Morten Holm-Hemmingsen -
Ironman 70.3 Elsinore 2023

Quick facts

53/45/9All/Gender/AG

M35-39Age group

609Bib number

DENNationality


30:22	2:14:42	1:31:47	4:25:26

Compare Morten Holm-Hemmingsen with other athletes!

609 Holm-Hemmingsen

1048 Lund ×

825 Ougaard ×

632 Thornberg ×

802 Blessing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:22	00:30:22	01:35 min/100m	-06:32 (11.) ●	-07:40 (87.) ●	-08:09 (112.) ●
Transition		00:35:48	00:05:26	-	-01:24 (33.) ●	-01:45 (259.) ●	-01:46 (344.) ●
Bike	10 km	00:50:45	00:14:57	40.13 km/h	-01:50 (14.) ●	-02:08 (71.) ●	-02:24 (81.) ●
Bike	20 km	01:06:19	00:15:34	38.54 km/h	-01:52 (7.) ●	-02:14 (45.) ●	-02:35 (50.) ●
Bike	30 km	01:21:57	00:15:38	38.38 km/h	-02:17 (8.) ●	-02:39 (35.) ●	-02:59 (38.) ●
Bike	48 km	01:48:39	00:26:42	40.45 km/h	-04:38 (5.) ●	-04:54 (21.) ●	-05:32 (21.) ●
Bike	58 km	02:03:39	00:15:00	40 km/h	-02:57 (6.) ●	-03:26 (22.) ●	-03:50 (29.) ●
Bike	79 km	02:34:25	00:30:46	40.95 km/h	-05:33 (6.) ●	-06:32 (26.) ●	-07:20 (33.) ●
Bike	90 km	02:50:30	00:16:05	41.04 km/h	-02:22 (10.) ●	-02:48 (53.) ●	-03:09 (61.) ●
Bike	90 km	02:50:30	02:14:42	40.09 km/h	-21:29 (6.) ●	-24:41 (27.) ●	-27:49 (32.) ●
Transition		02:53:39	00:03:09	-	-01:24 (23.) ●	-01:53 (161.) ●	-02:06 (223.) ●
Run	2 km	03:01:44	00:08:05	04:02 min/km	-01:23 (16.) ●	-01:46 (105.) ●	-01:58 (117.) ●
Run	3.9 km	03:09:31	00:07:47	04:05 min/km	-01:26 (15.) ●	-01:45 (94.) ●	-01:57 (105.) ●
Run	6.5 km	03:20:35	00:11:04	04:15 min/km	-02:00 (19.) ●	-02:32 (128.) ●	-02:49 (144.) ●
Run	8.5 km	03:29:06	00:08:31	04:15 min/km	-01:52 (18.) ●	-02:17 (114.) ●	-02:29 (128.) ●
Run	10.3 km	03:37:18	00:08:12	04:33 min/km	-01:34 (18.) ●	-02:00 (114.) ●	-02:12 (129.) ●
Run	12.8 km	03:48:29	00:11:11	04:28 min/km	-02:34 (18.) ●	-03:07 (100.) ●	-03:22 (112.) ●
Run	14.8 km	03:57:04	00:08:35	04:17 min/km	-02:13 (15.) ●	-02:44 (92.) ●	-02:54 (104.) ●
Run	16.6 km	04:05:10	00:08:06	04:29 min/km	-02:13 (13.) ●	-02:33 (79.) ●	-02:42 (90.) ●
Run	19.1 km	04:16:23	00:11:13	04:29 min/km	-03:00 (15.) ●	-03:30 (92.) ●	-03:43 (105.) ●
Run	20.5 km	04:25:02	00:08:39	06:10 min/km	-02:08 (16.) ●	-02:33 (116.) ●	-02:41 (130.) ●
Run	21.1 km	04:25:26	00:00:24	00:39 min/km	-00:06 (13.) ●	-00:06 (124.) ●	-00:07 (136.) ●
Run	21.1 km	04:25:26	01:31:47	04:20 min/km	-20:29 (17.) ●	-24:53 (98.) ●	-26:54 (110.) ●
Total	113 km	04:25:26	04:25:26	25.54 km/h	-51:18 (9.) ●	-01:00:52 (45.) ●	-01:06:44 (53.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Lars Lomholt	807	M35-39	DEN	00:26:41	02:02:03	01:15:29	03:49:51
8	6	2	Martin Batenburg	690	M35-39	DEN	00:31:53	02:08:04	01:21:28	04:08:06
19	14	3	Rasmus Næblerød	1196	M35-39	DEN	00:28:56	02:10:21	01:25:45	04:11:48
24	17	4	Nis Lind	669	M35-39	DEN	00:28:24	02:09:01	01:28:54	04:13:26
46	38	5	Mikkel Cornelius Nielsen	118	M35-39	DEN	00:28:13	02:19:08	01:30:19	04:24:22
47	39	6	Patrick Thomas	650	M35-39	GER	00:31:31	02:15:05	01:31:15	04:24:24
50	42	7	Christian Lund	1048	M35-39	DEN	00:26:23	02:22:56	01:27:53	04:25:00
51	43	8	Kasper Ougaard	825	M35-39	DEN	00:30:56	02:17:16	01:28:24	04:25:16
53	45	9	Morten Holm-Hemmingsen	609	M35-39	DEN	00:30:22	02:14:42	01:31:47	04:25:26
55	46	10	Jimmy Thornberg	632	M35-39	SWE	00:31:09	02:16:40	01:30:52	04:25:31