Danni Capion Rasmussen -
Ironman 70.3 Elsinore 2023

Quick facts

735/621/88All/Gender/AG

M45-49Age group

614Bib number

DENNationality


39:44	2:35:17	1:59:56	5:30:11

Compare Danni Capion Rasmussen with other athletes!

614 Capion Rasmussen

1114 Diordiev ×

499 Rupp ×

331 Green ×

1199 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	+01:39 (90.) ●	+01:42 (674.) ●	+01:13 (849.) ●
Transition		00:46:16	00:06:32	-	-00:48 (62.) ●	-00:39 (468.) ●	-00:40 (613.) ●
Bike	10 km	01:01:23	00:15:07	39.69 km/h	-01:50 (8.) ●	-01:58 (98.) ●	-02:14 (109.) ●
Bike	20 km	01:18:04	00:16:41	35.96 km/h	-01:08 (40.) ●	-01:07 (270.) ●	-01:28 (294.) ●
Bike	30 km	01:36:07	00:18:03	33.24 km/h	-00:24 (80.) ●	-00:14 (546.) ●	-00:34 (608.) ●
Bike	48 km	02:07:20	00:31:13	34.6 km/h	-00:21 (78.) ●	-00:23 (542.) ●	-01:01 (609.) ●
Bike	58 km	02:25:59	00:18:39	32.17 km/h	+00:08 (87.) ●	+00:13 (629.) ●	-00:11 (722.) ●
Bike	79 km	03:02:02	00:36:03	34.95 km/h	-01:10 (71.) ●	-01:15 (489.) ●	-02:03 (549.) ●
Bike	90 km	03:21:33	00:19:31	33.82 km/h	+00:40 (99.) ●	+00:38 (695.) ●	+00:17 (832.) ●
Bike	90 km	03:21:33	02:35:17	34.78 km/h	-04:05 (69.) ●	-04:06 (480.) ●	-07:14 (532.) ●
Transition		03:30:15	00:08:42	-	+03:39 (128.) ●	+03:40 (979.) ●	+03:27 (1275.) ●
Run	2 km	03:40:00	00:09:45	04:52 min/km	-00:07 (76.) ●	-00:06 (573.) ●	-00:18 (675.) ●
Run	3.9 km	03:49:11	00:09:11	04:50 min/km	-00:23 (66.) ●	-00:21 (501.) ●	-00:33 (582.) ●
Run	6.5 km	04:02:31	00:13:20	05:07 min/km	-00:13 (77.) ●	-00:16 (555.) ●	-00:33 (655.) ●
Run	8.5 km	04:14:30	00:11:59	05:59 min/km	+01:10 (113.) ●	+01:11 (810.) ●	+00:59 (1021.) ●
Run	10.3 km	04:26:51	00:12:21	06:51 min/km	+02:02 (118.) ●	+02:09 (900.) ●	+01:57 (1150.) ●
Run	12.8 km	04:41:19	00:14:28	05:47 min/km	+00:10 (84.) ●	+00:10 (629.) ●	-00:05 (767.) ●
Run	14.8 km	04:52:33	00:11:14	05:37 min/km	-00:06 (78.) ●	-00:05 (600.) ●	-00:15 (736.) ●
Run	16.6 km	05:03:31	00:10:58	06:05 min/km	+00:14 (88.) ●	+00:19 (667.) ●	+00:10 (831.) ●
Run	19.1 km	05:18:59	00:15:28	06:11 min/km	+00:43 (92.) ●	+00:45 (678.) ●	+00:32 (860.) ●
Run	20.5 km	05:29:46	00:10:47	07:42 min/km	-00:25 (68.) ●	-00:25 (546.) ●	-00:33 (674.) ●
Run	21.1 km	05:30:11	00:00:25	00:41 min/km	-00:06 (20.) ●	-00:05 (188.) ●	-00:06 (214.) ●
Run	21.1 km	05:30:11	01:59:56	05:41 min/km	+02:59 (88.) ●	+03:16 (660.) ●	+01:15 (814.) ●
Total	113 km	05:30:11	05:30:11	20.53 km/h	+03:24 (88.) ●	+03:53 (621.) ●	-01:59 (735.) ●

Ovr	Gen	Div	Name	#	AG
714	604	83	Nicholas Malcolm	1224	M45-49	DEN	00:48:40	02:39:18	01:46:47	05:27:52
719	608	84	Carsten Thomsen	533	M45-49	DEN	00:38:31	02:34:09	02:04:09	05:28:13
722	611	85	Michael Gamst	1214	M45-49	DEN	00:44:09	02:30:10	02:01:26	05:28:22
725	614	86	Alex Diordiev	1114	M45-49	MDA	00:44:05	02:36:10	01:52:21	05:28:59
732	618	87	Ralf Rupp	499	M45-49	GER	00:34:31	02:40:29	02:05:15	05:29:54
735	621	88	Danni Capion Rasmussen	614	M45-49	DEN	00:39:44	02:35:17	01:59:56	05:30:11
737	623	89	Gary Green	331	M45-49	DEN	00:36:09	02:41:30	02:00:19	05:30:14
738	624	90	Nathan Taylor	1199	M45-49	GBR	00:33:12	02:45:32	01:59:54	05:30:40
750	631	91	Bernhard McDowell	322	M45-49	AUT	00:35:03	02:45:00	01:59:21	05:31:18
757	636	92	Casper Kronby	365	M45-49	DEN	00:39:40	02:40:18	01:55:10	05:31:44