Sander van Wijk -
Ironman 70.3 Elsinore 2023

Quick facts

335/301/39All/Gender/AG

M45-49Age group

634Bib number

NEDNationality


40:07	2:31:07	1:37:57	4:58:09

Compare Sander van Wijk with other athletes!

634 van Wijk

723 Bank ×

1182 Ilyes ×

398 Hartmann ×

1028 Sørensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	+02:02 (92.) ●	+02:05 (697.) ●	+01:36 (877.) ●
Transition		00:46:02	00:05:55	-	-01:25 (48.) ●	-01:16 (340.) ●	-01:17 (459.) ●
Bike	10 km	01:02:16	00:16:14	36.96 km/h	-00:43 (55.) ●	-00:51 (352.) ●	-01:07 (387.) ●
Bike	20 km	01:19:36	00:17:20	34.62 km/h	-00:29 (64.) ●	-00:28 (443.) ●	-00:49 (484.) ●
Bike	30 km	01:37:02	00:17:26	34.42 km/h	-01:01 (55.) ●	-00:51 (395.) ●	-01:11 (432.) ●
Bike	48 km	02:06:58	00:29:56	36.08 km/h	-01:38 (52.) ●	-01:40 (358.) ●	-02:18 (390.) ●
Bike	58 km	02:24:18	00:17:20	34.62 km/h	-01:11 (52.) ●	-01:06 (355.) ●	-01:30 (391.) ●
Bike	79 km	02:59:10	00:34:52	36.14 km/h	-02:21 (53.) ●	-02:26 (361.) ●	-03:14 (394.) ●
Bike	90 km	03:17:09	00:17:59	36.7 km/h	-00:52 (57.) ●	-00:54 (412.) ●	-01:15 (457.) ●
Bike	90 km	03:17:09	02:31:07	35.73 km/h	-08:15 (56.) ●	-08:16 (371.) ●	-11:24 (407.) ●
Transition		03:20:12	00:03:03	-	-02:00 (19.) ●	-01:59 (144.) ●	-02:12 (201.) ●
Run	2 km	03:28:36	00:08:24	04:12 min/km	-01:28 (21.) ●	-01:27 (190.) ●	-01:39 (207.) ●
Run	3.9 km	03:36:33	00:07:57	04:11 min/km	-01:37 (12.) ●	-01:35 (135.) ●	-01:47 (149.) ●
Run	6.5 km	03:47:47	00:11:14	04:19 min/km	-02:19 (16.) ●	-02:22 (152.) ●	-02:39 (168.) ●
Run	8.5 km	03:56:35	00:08:48	04:24 min/km	-02:01 (21.) ●	-02:00 (177.) ●	-02:12 (195.) ●
Run	10.3 km	04:05:12	00:08:37	04:47 min/km	-01:42 (22.) ●	-01:35 (212.) ●	-01:47 (235.) ●
Run	12.8 km	04:17:14	00:12:02	04:48 min/km	-02:16 (22.) ●	-02:16 (215.) ●	-02:31 (239.) ●
Run	14.8 km	04:26:37	00:09:23	04:41 min/km	-01:57 (26.) ●	-01:56 (236.) ●	-02:06 (260.) ●
Run	16.6 km	04:35:46	00:09:09	05:04 min/km	-01:35 (33.) ●	-01:30 (275.) ●	-01:39 (308.) ●
Run	19.1 km	04:48:16	00:12:30	05:00 min/km	-02:15 (31.) ●	-02:13 (258.) ●	-02:26 (291.) ●
Run	20.5 km	04:57:38	00:09:22	06:41 min/km	-01:50 (32.) ●	-01:50 (256.) ●	-01:58 (286.) ●
Run	21.1 km	04:58:09	00:00:31	00:51 min/km	±00:00 (82.) ●	+00:01 (636.) ●	±00:00 (803.) ●
Run	21.1 km	04:58:09	01:37:57	04:38 min/km	-19:00 (23.) ●	-18:43 (209.) ●	-20:44 (230.) ●
Total	113 km	04:58:09	04:58:09	22.74 km/h	-28:38 (39.) ●	-28:09 (301.) ●	-34:01 (335.) ●

Ovr	Gen	Div	Name	#	AG
305	274	34	Christopher Knudsen	929	M45-49	NOR	00:36:20	02:29:41	01:41:10	04:56:00
314	281	35	Diego Messen	1108	M45-49	CHI	00:36:12	02:26:32	01:43:38	04:56:38
320	286	36	Morgan Nordström	956	M45-49	SWE	00:37:22	02:15:42	01:52:35	04:56:56
328	294	37	Trygve Ibsen Bank	723	M45-49	DEN	00:39:33	02:26:19	01:37:41	04:57:38
332	298	38	Istvan Ilyes	1182	M45-49	DEN	00:35:03	02:25:24	01:49:27	04:57:57
335	301	39	Sander van Wijk	634	M45-49	NED	00:40:07	02:31:07	01:37:57	04:58:09
338	304	40	Lars Hartmann	398	M45-49	GER	00:36:20	02:27:07	01:47:34	04:58:33
339	305	41	Carsten Dyhrberg Sørensen	1028	M45-49	DEN	00:33:53	02:29:08	01:45:00	04:58:35
347	312	42	Per Krøyer Alsbæk	1454	M45-49	DEN	00:37:26	02:35:08	01:39:02	04:59:31
364	322	43	Joakim Lindholm	942	M45-49	SWE	00:35:45	02:30:18	01:43:49	05:00:35