Richard Nilsson -
Ironman 70.3 Elsinore 2023

  Quick facts

1124/892/93All/Gender/AG

M35-39Age group

667Bib number

SWENationality

48:573:05:561:58:31 6:12:40

  Compare Richard Nilsson with other athletes!

667 Nilsson
787 Agius × 
1373 Wilson × 
742 Smith × 
287 Nickel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:57 00:48:5702:34 min/100m+12:03 (102.) +10:55 (988.) +10:26 (1281.)
Transition 01:00:15 00:11:18 - +04:28 (100.) +04:07 (971.) +04:06 (1276.)
Bike10 km 01:19:40 00:19:2530.9 km/h+02:38 (95.) +02:20 (954.) +02:04 (1200.)
Bike20 km 01:40:19 00:20:3929.06 km/h+03:13 (97.) +02:51 (980.) +02:30 (1229.)
Bike30 km 02:01:57 00:21:3827.73 km/h+03:43 (100.) +03:21 (992.) +03:01 (1271.)
Bike48 km 02:38:34 00:36:3729.49 km/h+05:17 (99.) +05:01 (974.) +04:23 (1229.)
Bike58 km 02:59:51 00:21:1728.19 km/h+03:20 (95.) +02:51 (936.) +02:27 (1174.)
Bike79 km 03:44:51 00:45:0028 km/h+08:41 (100.) +07:42 (975.) +06:54 (1234.)
Bike90 km 04:06:11 00:21:2030.94 km/h+02:53 (90.) +02:27 (906.) +02:06 (1127.)
Bike90 km 04:06:11 03:05:5629.04 km/h+29:45 (99.) +26:33 (965.) +23:25 (1214.)
Transition 04:14:09 00:07:58 - +03:25 (100.) +02:56 (960.) +02:43 (1250.)
Run2 km 04:23:48 00:09:3904:49 min/km+00:11 (67.) -00:12 (550.) -00:24 (643.)
Run3.9 km 04:33:32 00:09:4405:07 min/km+00:31 (69.) +00:12 (650.) ±00:00 (776.)
Run6.5 km 04:47:21 00:13:4905:18 min/km+00:45 (70.) +00:13 (638.) -00:04 (773.)
Run8.5 km 04:58:26 00:11:0505:32 min/km+00:42 (72.) +00:17 (662.) +00:05 (817.)
Run10.3 km 05:08:19 00:09:5305:29 min/km+00:07 (65.) -00:19 (534.) -00:31 (635.)
Run12.8 km 05:23:17 00:14:5805:59 min/km+01:13 (79.) +00:40 (705.) +00:25 (871.)
Run14.8 km 05:34:29 00:11:1205:36 min/km+00:24 (65.) -00:07 (585.) -00:17 (720.)
Run16.6 km 05:46:21 00:11:5206:35 min/km+01:33 (82.) +01:13 (786.) +01:04 (994.)
Run19.1 km 06:01:04 00:14:4305:53 min/km+00:30 (66.) ±00:00 (604.) -00:13 (739.)
Run20.5 km 06:12:09 00:11:0507:55 min/km+00:18 (66.) -00:07 (595.) -00:15 (743.)
Run21.1 km 06:12:40 00:00:3100:51 min/km+00:01 (66.) +00:01 (650.) ±00:00 (824.)
Run21.1 km 06:12:40 01:58:3105:37 min/km+06:15 (72.) +01:51 (632.) -00:10 (776.)
Total 113 km 06:12:40 06:12:4018.19 km/h+55:56 (93.) +46:22 (892.) +40:30 (1124.)

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