Richard Nilsson -
Ironman 70.3 Elsinore 2023
Quick facts
1124/892/93All/Gender/AG
M35-39Age group
667Bib number
SWENationality
48:57 | 3:05:56 | 1:58:31 | 6:12:40 |
Compare Richard Nilsson with other athletes!
667 Nilsson
787 Agius ×
1373 Wilson ×
742 Smith ×
287 Nickel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:57 | 00:48:57 | 02:34 min/100m | +12:03 (102.) ● | +10:55 (988.) ● | +10:26 (1281.) ● |
Transition | 01:00:15 | 00:11:18 | - | +04:28 (100.) ● | +04:07 (971.) ● | +04:06 (1276.) ● | |
Bike | 10 km | 01:19:40 | 00:19:25 | 30.9 km/h | +02:38 (95.) ● | +02:20 (954.) ● | +02:04 (1200.) ● |
Bike | 20 km | 01:40:19 | 00:20:39 | 29.06 km/h | +03:13 (97.) ● | +02:51 (980.) ● | +02:30 (1229.) ● |
Bike | 30 km | 02:01:57 | 00:21:38 | 27.73 km/h | +03:43 (100.) ● | +03:21 (992.) ● | +03:01 (1271.) ● |
Bike | 48 km | 02:38:34 | 00:36:37 | 29.49 km/h | +05:17 (99.) ● | +05:01 (974.) ● | +04:23 (1229.) ● |
Bike | 58 km | 02:59:51 | 00:21:17 | 28.19 km/h | +03:20 (95.) ● | +02:51 (936.) ● | +02:27 (1174.) ● |
Bike | 79 km | 03:44:51 | 00:45:00 | 28 km/h | +08:41 (100.) ● | +07:42 (975.) ● | +06:54 (1234.) ● |
Bike | 90 km | 04:06:11 | 00:21:20 | 30.94 km/h | +02:53 (90.) ● | +02:27 (906.) ● | +02:06 (1127.) ● |
Bike | 90 km | 04:06:11 | 03:05:56 | 29.04 km/h | +29:45 (99.) ● | +26:33 (965.) ● | +23:25 (1214.) ● |
Transition | 04:14:09 | 00:07:58 | - | +03:25 (100.) ● | +02:56 (960.) ● | +02:43 (1250.) ● | |
Run | 2 km | 04:23:48 | 00:09:39 | 04:49 min/km | +00:11 (67.) ● | -00:12 (550.) ● | -00:24 (643.) ● |
Run | 3.9 km | 04:33:32 | 00:09:44 | 05:07 min/km | +00:31 (69.) ● | +00:12 (650.) ● | ±00:00 (776.) ● |
Run | 6.5 km | 04:47:21 | 00:13:49 | 05:18 min/km | +00:45 (70.) ● | +00:13 (638.) ● | -00:04 (773.) ● |
Run | 8.5 km | 04:58:26 | 00:11:05 | 05:32 min/km | +00:42 (72.) ● | +00:17 (662.) ● | +00:05 (817.) ● |
Run | 10.3 km | 05:08:19 | 00:09:53 | 05:29 min/km | +00:07 (65.) ● | -00:19 (534.) ● | -00:31 (635.) ● |
Run | 12.8 km | 05:23:17 | 00:14:58 | 05:59 min/km | +01:13 (79.) ● | +00:40 (705.) ● | +00:25 (871.) ● |
Run | 14.8 km | 05:34:29 | 00:11:12 | 05:36 min/km | +00:24 (65.) ● | -00:07 (585.) ● | -00:17 (720.) ● |
Run | 16.6 km | 05:46:21 | 00:11:52 | 06:35 min/km | +01:33 (82.) ● | +01:13 (786.) ● | +01:04 (994.) ● |
Run | 19.1 km | 06:01:04 | 00:14:43 | 05:53 min/km | +00:30 (66.) ● | ±00:00 (604.) ● | -00:13 (739.) ● |
Run | 20.5 km | 06:12:09 | 00:11:05 | 07:55 min/km | +00:18 (66.) ● | -00:07 (595.) ● | -00:15 (743.) ● |
Run | 21.1 km | 06:12:40 | 00:00:31 | 00:51 min/km | +00:01 (66.) ● | +00:01 (650.) ● | ±00:00 (824.) ● |
Run | 21.1 km | 06:12:40 | 01:58:31 | 05:37 min/km | +06:15 (72.) ● | +01:51 (632.) ● | -00:10 (776.) ● |
Total | 113 km | 06:12:40 | 06:12:40 | 18.19 km/h | +55:56 (93.) ● | +46:22 (892.) ● | +40:30 (1124.) ● |