Lars Emil Frandsen -
Ironman 70.3 Elsinore 2023
Quick facts
646/549/98All/Gender/AG
M25-29Age group
678Bib number
DENNationality
35:14 | 2:42:24 | 1:50:55 | 5:22:22 |
Compare Lars Emil Frandsen with other athletes!
678 Frandsen
511 Carreto ×
757 Levy ×
672 Schjønning ×
1187 Böhme ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | -02:19 (53.) ● | -02:48 (360.) ● | -03:17 (441.) ● |
Transition | 00:43:12 | 00:07:58 | - | +01:14 (112.) ● | +00:47 (720.) ● | +00:46 (946.) ● | |
Bike | 10 km | 01:00:09 | 00:16:57 | 35.4 km/h | -00:04 (87.) ● | -00:08 (545.) ● | -00:24 (622.) ● |
Bike | 20 km | 01:18:03 | 00:17:54 | 33.52 km/h | +00:26 (93.) ● | +00:06 (595.) ● | -00:15 (668.) ● |
Bike | 30 km | 01:36:43 | 00:18:40 | 32.14 km/h | +00:54 (117.) ● | +00:23 (690.) ● | +00:03 (794.) ● |
Bike | 48 km | 02:09:26 | 00:32:43 | 33.01 km/h | +01:49 (117.) ● | +01:07 (718.) ● | +00:29 (832.) ● |
Bike | 58 km | 02:28:23 | 00:18:57 | 31.66 km/h | +01:00 (114.) ● | +00:31 (679.) ● | +00:07 (784.) ● |
Bike | 79 km | 03:06:24 | 00:38:01 | 33.14 km/h | +01:31 (111.) ● | +00:43 (653.) ● | -00:05 (761.) ● |
Bike | 90 km | 03:25:36 | 00:19:12 | 34.38 km/h | +00:38 (109.) ● | +00:19 (642.) ● | -00:02 (755.) ● |
Bike | 90 km | 03:25:36 | 02:42:24 | 33.25 km/h | +06:14 (109.) ● | +03:01 (656.) ● | -00:07 (756.) ● |
Transition | 03:31:27 | 00:05:51 | - | +01:01 (115.) ● | +00:49 (753.) ● | +00:36 (965.) ● | |
Run | 2 km | 03:40:44 | 00:09:17 | 04:38 min/km | -00:05 (85.) ● | -00:34 (437.) ● | -00:46 (497.) ● |
Run | 3.9 km | 03:49:53 | 00:09:09 | 04:48 min/km | +00:05 (89.) ● | -00:23 (491.) ● | -00:35 (566.) ● |
Run | 6.5 km | 04:02:44 | 00:12:51 | 04:56 min/km | -00:03 (83.) ● | -00:45 (454.) ● | -01:02 (525.) ● |
Run | 8.5 km | 04:12:30 | 00:09:46 | 04:53 min/km | -00:25 (76.) ● | -01:02 (398.) ● | -01:14 (457.) ● |
Run | 10.3 km | 04:21:57 | 00:09:27 | 05:14 min/km | -00:11 (79.) ● | -00:45 (419.) ● | -00:57 (481.) ● |
Run | 12.8 km | 04:35:37 | 00:13:40 | 05:28 min/km | +00:07 (92.) ● | -00:38 (488.) ● | -00:53 (582.) ● |
Run | 14.8 km | 04:46:27 | 00:10:50 | 05:25 min/km | +00:10 (92.) ● | -00:29 (513.) ● | -00:39 (622.) ● |
Run | 16.6 km | 04:56:31 | 00:10:04 | 05:35 min/km | +00:05 (91.) ● | -00:35 (483.) ● | -00:44 (581.) ● |
Run | 19.1 km | 05:10:52 | 00:14:21 | 05:44 min/km | +00:32 (98.) ● | -00:22 (547.) ● | -00:35 (666.) ● |
Run | 20.5 km | 05:21:54 | 00:11:02 | 07:52 min/km | +00:34 (104.) ● | -00:10 (588.) ● | -00:18 (733.) ● |
Run | 21.1 km | 05:22:22 | 00:00:28 | 00:46 min/km | ±00:00 (90.) ● | -00:02 (430.) ● | -00:03 (520.) ● |
Run | 21.1 km | 05:22:22 | 01:50:55 | 05:15 min/km | +00:49 (83.) ● | -05:45 (469.) ● | -07:46 (558.) ● |
Total | 113 km | 05:22:22 | 05:22:22 | 21.03 km/h | +06:59 (98.) ● | -03:56 (549.) ● | -09:48 (646.) ● |