Michael Nyholm -
Ironman 70.3 Elsinore 2023

Quick facts

362/320/40All/Gender/AG

M50-54Age group

687Bib number

DENNationality


33:24	2:29:50	1:45:31	5:00:33

Compare Michael Nyholm with other athletes!

687 Nyholm

917 Hansson ×

517 Rasmussen ×

1439 Brennhovd ×

998 Salmonsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:24	00:33:24	01:45 min/100m	-04:38 (34.) ●	-04:38 (223.) ●	-05:07 (269.) ●
Transition		00:39:57	00:06:33	-	-00:38 (63.) ●	-00:38 (473.) ●	-00:39 (618.) ●
Bike	10 km	00:56:21	00:16:24	36.59 km/h	-00:25 (53.) ●	-00:41 (393.) ●	-00:57 (435.) ●
Bike	20 km	01:13:13	00:16:52	35.57 km/h	-00:50 (41.) ●	-00:56 (321.) ●	-01:17 (347.) ●
Bike	30 km	01:31:10	00:17:57	33.43 km/h	-00:04 (74.) ●	-00:20 (519.) ●	-00:40 (579.) ●
Bike	48 km	02:01:10	00:30:00	36 km/h	-01:20 (51.) ●	-01:36 (368.) ●	-02:14 (401.) ●
Bike	58 km	02:18:29	00:17:19	34.65 km/h	-00:56 (48.) ●	-01:07 (349.) ●	-01:31 (382.) ●
Bike	79 km	02:52:17	00:33:48	37.28 km/h	-03:16 (32.) ●	-03:30 (248.) ●	-04:18 (271.) ●
Bike	90 km	03:09:47	00:17:30	37.71 km/h	-01:14 (40.) ●	-01:23 (296.) ●	-01:44 (327.) ●
Bike	90 km	03:09:47	02:29:50	36.04 km/h	-08:05 (49.) ●	-09:33 (332.) ●	-12:41 (362.) ●
Transition		03:15:02	00:05:15	-	+00:06 (80.) ●	+00:13 (643.) ●	±00:00 (826.) ●
Run	2 km	03:24:08	00:09:06	04:33 min/km	-00:53 (35.) ●	-00:45 (374.) ●	-00:57 (424.) ●
Run	3.9 km	03:32:55	00:08:47	04:37 min/km	-00:53 (40.) ●	-00:45 (365.) ●	-00:57 (409.) ●
Run	6.5 km	03:45:23	00:12:28	04:47 min/km	-01:18 (41.) ●	-01:08 (372.) ●	-01:25 (424.) ●
Run	8.5 km	03:55:09	00:09:46	04:53 min/km	-01:07 (46.) ●	-01:02 (397.) ●	-01:14 (456.) ●
Run	10.3 km	04:04:30	00:09:21	05:11 min/km	-01:02 (44.) ●	-00:51 (392.) ●	-01:03 (449.) ●
Run	12.8 km	04:17:39	00:13:09	05:15 min/km	-01:22 (46.) ●	-01:09 (407.) ●	-01:24 (472.) ●
Run	14.8 km	04:27:35	00:09:56	04:58 min/km	-01:31 (40.) ●	-01:23 (343.) ●	-01:33 (394.) ●
Run	16.6 km	04:37:16	00:09:41	05:22 min/km	-01:07 (44.) ●	-00:58 (397.) ●	-01:07 (463.) ●
Run	19.1 km	04:50:11	00:12:55	05:10 min/km	-02:03 (38.) ●	-01:48 (325.) ●	-02:01 (372.) ●
Run	20.5 km	05:00:03	00:09:52	07:02 min/km	-01:29 (37.) ●	-01:20 (348.) ●	-01:28 (408.) ●
Run	21.1 km	05:00:33	00:00:30	00:49 min/km	-00:01 (72.) ●	±00:00 (591.) ●	-00:01 (731.) ●
Run	21.1 km	05:00:33	01:45:31	05:00 min/km	-12:46 (44.) ●	-11:09 (365.) ●	-13:10 (414.) ●
Total	113 km	05:00:33	05:00:33	22.56 km/h	-26:01 (40.) ●	-25:45 (320.) ●	-31:37 (362.) ●

Ovr	Gen	Div	Name	#	AG
330	296	35	Maik Nietfeld	621	M50-54	GER	00:34:37	02:28:14	01:44:13	04:57:44
334	300	36	Christopher Aalholm	1144	M50-54	NOR	00:33:04	02:32:55	01:42:34	04:58:09
343	308	37	Andrew Fiamingo	914	M50-54	NOR	00:36:22	02:34:07	01:40:09	04:59:09
346	311	38	Johannes Hansson	917	M50-54	SWE	00:29:32	02:27:25	01:53:43	04:59:30
361	319	39	Ulrik Rasmussen	517	M50-54	DEN	00:40:29	02:26:45	01:42:14	05:00:29
362	320	40	Michael Nyholm	687	M50-54	DEN	00:33:24	02:29:50	01:45:31	05:00:33
368	325	41	Pål Brennhovd	1439	M50-54	NOR	00:36:08	02:38:38	01:38:24	05:00:51
396	347	42	Per Daluiso Salmonsen	998	M50-54	DEN	00:32:04	02:19:49	02:03:02	05:02:58
401	351	43	Asbjørn Basse	253	M50-54	DEN	00:44:53	02:23:36	01:43:26	05:03:22
416	362	44	Jens Peter Vind Hansen	1105	M50-54	DEN	00:31:11	02:28:36	01:52:51	05:04:57