Paul Dickens -
Ironman 70.3 Elsinore 2023

Quick facts

431/374/6All/Gender/AG

M60-64Age group

700Bib number

GBRNationality


38:03	2:31:54	1:47:52	5:05:50

Compare Paul Dickens with other athletes!

700 Dickens

417 Bloemhof ×

574 Brage ×

410 Krumholz ×

935 Moen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:03	00:38:03	02:00 min/100m	-04:32 (11.) ●	+00:01 (568.) ●	-00:28 (701.) ●
Transition		00:43:17	00:05:14	-	-02:39 (6.) ●	-01:57 (217.) ●	-01:58 (296.) ●
Bike	10 km	00:58:42	00:15:25	38.92 km/h	-02:18 (1.) ●	-01:40 (154.) ●	-01:56 (169.) ●
Bike	20 km	01:15:00	00:16:18	36.81 km/h	-02:23 (2.) ●	-01:30 (188.) ●	-01:51 (202.) ●
Bike	30 km	01:32:13	00:17:13	34.85 km/h	-01:57 (7.) ●	-01:04 (339.) ●	-01:24 (368.) ●
Bike	48 km	02:03:01	00:30:48	35.06 km/h	-02:27 (10.) ●	-00:48 (484.) ●	-01:26 (539.) ●
Bike	58 km	02:20:39	00:17:38	34.03 km/h	-02:04 (10.) ●	-00:48 (427.) ●	-01:12 (472.) ●
Bike	79 km	02:56:32	00:35:53	35.11 km/h	-03:44 (10.) ●	-01:25 (463.) ●	-02:13 (519.) ●
Bike	90 km	03:15:11	00:18:39	35.39 km/h	-01:06 (13.) ●	-00:14 (553.) ●	-00:35 (627.) ●
Bike	90 km	03:15:11	02:31:54	35.55 km/h	-15:59 (9.) ●	-07:29 (389.) ●	-10:37 (426.) ●
Transition		03:17:58	00:02:47	-	-02:57 (1.) ●	-02:15 (85.) ●	-02:28 (122.) ●
Run	2 km	03:26:57	00:08:59	04:29 min/km	-02:03 (6.) ●	-00:52 (337.) ●	-01:04 (377.) ●
Run	3.9 km	03:35:26	00:08:29	04:27 min/km	-02:13 (2.) ●	-01:03 (271.) ●	-01:15 (299.) ●
Run	6.5 km	03:47:49	00:12:23	04:45 min/km	-03:09 (5.) ●	-01:13 (358.) ●	-01:30 (403.) ●
Run	8.5 km	03:57:20	00:09:31	04:45 min/km	-02:46 (6.) ●	-01:17 (331.) ●	-01:29 (371.) ●
Run	10.3 km	04:06:16	00:08:56	04:57 min/km	-02:47 (3.) ●	-01:16 (281.) ●	-01:28 (314.) ●
Run	12.8 km	04:19:22	00:13:06	05:14 min/km	-03:10 (7.) ●	-01:12 (396.) ●	-01:27 (460.) ●
Run	14.8 km	04:30:26	00:11:04	05:32 min/km	-01:40 (13.) ●	-00:15 (563.) ●	-00:25 (686.) ●
Run	16.6 km	04:40:28	00:10:02	05:34 min/km	-01:59 (13.) ●	-00:37 (472.) ●	-00:46 (566.) ●
Run	19.1 km	04:54:28	00:14:00	05:36 min/km	-02:43 (11.) ●	-00:43 (489.) ●	-00:56 (591.) ●
Run	20.5 km	05:05:22	00:10:54	07:47 min/km	-01:47 (13.) ●	-00:18 (560.) ●	-00:26 (695.) ●
Run	21.1 km	05:05:50	00:00:28	00:46 min/km	-00:06 (4.) ●	-00:02 (387.) ●	-00:03 (470.) ●
Run	21.1 km	05:05:50	01:47:52	05:06 min/km	-24:23 (9.) ●	-08:48 (412.) ●	-10:49 (482.) ●
Total	113 km	05:05:50	05:05:50	22.17 km/h	-50:30 (6.) ●	-20:28 (374.) ●	-26:20 (431.) ●

Ovr	Gen	Div	Name	#	AG
127	112	1	Carl-Johan Andrén	203	M60-64	SWE	00:34:06	02:22:37	01:35:51	04:39:29
259	234	2	Jean-Luc Franchi	167	M60-64	FRA	00:32:55	02:24:38	01:45:02	04:51:50
327	293	3	Volker Sonnenburg	181	M60-64	GER	00:40:00	02:26:44	01:41:51	04:57:32
356	316	4	Johan Bloemhof	417	M60-64	NED	00:34:16	02:28:36	01:46:55	05:00:07
384	337	5	Manuel Brage	574	M60-64	GBR	00:37:30	02:32:10	01:44:20	05:01:48
431	374	6	Paul Dickens	700	M60-64	GBR	00:38:03	02:31:54	01:47:52	05:05:50
435	378	7	Gerald Krumholz	410	M60-64	AUT	00:36:46	02:30:47	01:48:51	05:06:26
436	379	8	Asbjørn Moen	935	M60-64	NOR	00:43:23	02:30:12	01:42:18	05:06:29
457	396	9	Claus Nymand	1444	M60-64	DEN	00:36:44	02:35:10	01:46:58	05:08:44
475	412	10	John Hermansen	1262	M60-64	DEN	00:34:59	02:30:39	01:53:07	05:09:46