Jonas Molberg -
Ironman 70.3 Elsinore 2023
Quick facts
288/257/35All/Gender/AG
M35-39Age group
705Bib number
DENNationality
33:32 | 2:21:23 | 1:50:20 | 4:55:19 |
Compare Jonas Molberg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -03:22 (34.) ● | -04:30 (233.) ● | -04:59 (283.) ● |
Transition | 00:39:54 | 00:06:22 | - | -00:28 (48.) ● | -00:49 (432.) ● | -00:50 (572.) ● | |
Bike | 10 km | 00:54:42 | 00:14:48 | 40.54 km/h | -01:59 (9.) ● | -02:17 (55.) ● | -02:33 (61.) ● |
Bike | 20 km | 01:10:16 | 00:15:34 | 38.54 km/h | -01:52 (8.) ● | -02:14 (48.) ● | -02:35 (53.) ● |
Bike | 30 km | 01:26:57 | 00:16:41 | 35.96 km/h | -01:14 (32.) ● | -01:36 (210.) ● | -01:56 (225.) ● |
Bike | 48 km | 01:55:31 | 00:28:34 | 37.81 km/h | -02:46 (26.) ● | -03:02 (164.) ● | -03:40 (177.) ● |
Bike | 58 km | 02:11:22 | 00:15:51 | 37.85 km/h | -02:06 (14.) ● | -02:35 (88.) ● | -02:59 (97.) ● |
Bike | 79 km | 02:44:15 | 00:32:53 | 38.32 km/h | -03:26 (27.) ● | -04:25 (142.) ● | -05:13 (155.) ● |
Bike | 90 km | 03:01:17 | 00:17:02 | 38.75 km/h | -01:25 (31.) ● | -01:51 (197.) ● | -02:12 (220.) ● |
Bike | 90 km | 03:01:17 | 02:21:23 | 38.19 km/h | -14:48 (19.) ● | -18:00 (115.) ● | -21:08 (126.) ● |
Transition | 03:04:59 | 00:03:42 | - | -00:51 (42.) ● | -01:20 (292.) ● | -01:33 (376.) ● | |
Run | 2 km | 03:13:46 | 00:08:47 | 04:23 min/km | -00:41 (42.) ● | -01:04 (279.) ● | -01:16 (309.) ● |
Run | 3.9 km | 03:22:33 | 00:08:47 | 04:37 min/km | -00:26 (49.) ● | -00:45 (367.) ● | -00:57 (411.) ● |
Run | 6.5 km | 03:35:03 | 00:12:30 | 04:48 min/km | -00:34 (47.) ● | -01:06 (379.) ● | -01:23 (434.) ● |
Run | 8.5 km | 03:44:33 | 00:09:30 | 04:45 min/km | -00:53 (43.) ● | -01:18 (326.) ● | -01:30 (366.) ● |
Run | 10.3 km | 03:53:47 | 00:09:14 | 05:07 min/km | -00:32 (49.) ● | -00:58 (368.) ● | -01:10 (416.) ● |
Run | 12.8 km | 04:09:44 | 00:15:57 | 06:22 min/km | +02:12 (85.) ● | +01:39 (799.) ● | +01:24 (1010.) ● |
Run | 14.8 km | 04:19:56 | 00:10:12 | 05:06 min/km | -00:36 (49.) ● | -01:07 (401.) ● | -01:17 (468.) ● |
Run | 16.6 km | 04:29:56 | 00:10:00 | 05:33 min/km | -00:19 (57.) ● | -00:39 (464.) ● | -00:48 (557.) ● |
Run | 19.1 km | 04:44:07 | 00:14:11 | 05:40 min/km | -00:02 (59.) ● | -00:32 (524.) ● | -00:45 (637.) ● |
Run | 20.5 km | 04:54:50 | 00:10:43 | 07:39 min/km | -00:04 (63.) ● | -00:29 (531.) ● | -00:37 (655.) ● |
Run | 21.1 km | 04:55:19 | 00:00:29 | 00:48 min/km | -00:01 (55.) ● | -00:01 (527.) ● | -00:02 (656.) ● |
Run | 21.1 km | 04:55:19 | 01:50:20 | 05:13 min/km | -01:56 (54.) ● | -06:20 (458.) ● | -08:21 (541.) ● |
Total | 113 km | 04:55:19 | 04:55:19 | 22.96 km/h | -21:25 (35.) ● | -30:59 (257.) ● | -36:51 (288.) ● |