Trygve Ibsen Bank -
Ironman 70.3 Elsinore 2023

Quick facts

328/294/37All/Gender/AG

M45-49Age group

723Bib number

DENNationality


39:33	2:26:19	1:37:41	4:57:38

Compare Trygve Ibsen Bank with other athletes!

723 Bank

1108 Messen ×

956 Nordström ×

1182 Ilyes ×

634 van Wijk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	+01:28 (87.) ●	+01:31 (667.) ●	+01:02 (837.) ●
Transition		00:49:29	00:09:56	-	+02:36 (119.) ●	+02:45 (919.) ●	+02:44 (1204.) ●
Bike	10 km	01:04:52	00:15:23	39 km/h	-01:34 (14.) ●	-01:42 (150.) ●	-01:58 (165.) ●
Bike	20 km	01:21:19	00:16:27	36.47 km/h	-01:22 (26.) ●	-01:21 (220.) ●	-01:42 (239.) ●
Bike	30 km	01:37:50	00:16:31	36.33 km/h	-01:56 (19.) ●	-01:46 (161.) ●	-02:06 (174.) ●
Bike	48 km	02:06:54	00:29:04	37.16 km/h	-02:30 (26.) ●	-02:32 (233.) ●	-03:10 (254.) ●
Bike	58 km	02:24:10	00:17:16	34.75 km/h	-01:15 (47.) ●	-01:10 (340.) ●	-01:34 (373.) ●
Bike	79 km	02:58:33	00:34:23	36.65 km/h	-02:50 (41.) ●	-02:55 (308.) ●	-03:43 (337.) ●
Bike	90 km	03:15:48	00:17:15	38.26 km/h	-01:36 (34.) ●	-01:38 (243.) ●	-01:59 (269.) ●
Bike	90 km	03:15:48	02:26:19	36.91 km/h	-13:03 (30.) ●	-13:04 (243.) ●	-16:12 (267.) ●
Transition		03:19:57	00:04:09	-	-00:54 (57.) ●	-00:53 (402.) ●	-01:06 (516.) ●
Run	2 km	03:28:15	00:08:18	04:09 min/km	-01:34 (14.) ●	-01:33 (158.) ●	-01:45 (174.) ●
Run	3.9 km	03:36:16	00:08:01	04:13 min/km	-01:33 (17.) ●	-01:31 (154.) ●	-01:43 (169.) ●
Run	6.5 km	03:48:05	00:11:49	04:32 min/km	-01:44 (28.) ●	-01:47 (252.) ●	-02:04 (278.) ●
Run	8.5 km	03:57:10	00:09:05	04:32 min/km	-01:44 (28.) ●	-01:43 (236.) ●	-01:55 (260.) ●
Run	10.3 km	04:05:42	00:08:32	04:44 min/km	-01:47 (21.) ●	-01:40 (192.) ●	-01:52 (213.) ●
Run	12.8 km	04:17:54	00:12:12	04:52 min/km	-02:06 (27.) ●	-02:06 (246.) ●	-02:21 (272.) ●
Run	14.8 km	04:27:11	00:09:17	04:38 min/km	-02:03 (22.) ●	-02:02 (209.) ●	-02:12 (233.) ●
Run	16.6 km	04:36:02	00:08:51	04:54 min/km	-01:53 (21.) ●	-01:48 (202.) ●	-01:57 (225.) ●
Run	19.1 km	04:48:14	00:12:12	04:52 min/km	-02:33 (23.) ●	-02:31 (210.) ●	-02:44 (236.) ●
Run	20.5 km	04:57:12	00:08:58	06:24 min/km	-02:14 (17.) ●	-02:14 (166.) ●	-02:22 (185.) ●
Run	21.1 km	04:57:38	00:00:26	00:43 min/km	-00:05 (34.) ●	-00:04 (262.) ●	-00:05 (308.) ●
Run	21.1 km	04:57:38	01:37:41	04:37 min/km	-19:16 (21.) ●	-18:59 (204.) ●	-21:00 (224.) ●
Total	113 km	04:57:38	04:57:38	22.78 km/h	-29:09 (37.) ●	-28:40 (294.) ●	-34:32 (328.) ●

Ovr	Gen	Div	Name	#	AG
299	268	32	Paul Vikman	441	M45-49	FIN	00:33:56	02:28:45	01:43:32	04:55:45
303	272	33	Slawomir Zielinski	512	M45-49	POL	00:41:22	02:25:17	01:40:45	04:55:57
305	274	34	Christopher Knudsen	929	M45-49	NOR	00:36:20	02:29:41	01:41:10	04:56:00
314	281	35	Diego Messen	1108	M45-49	CHI	00:36:12	02:26:32	01:43:38	04:56:38
320	286	36	Morgan Nordström	956	M45-49	SWE	00:37:22	02:15:42	01:52:35	04:56:56
328	294	37	Trygve Ibsen Bank	723	M45-49	DEN	00:39:33	02:26:19	01:37:41	04:57:38
332	298	38	Istvan Ilyes	1182	M45-49	DEN	00:35:03	02:25:24	01:49:27	04:57:57
335	301	39	Sander van Wijk	634	M45-49	NED	00:40:07	02:31:07	01:37:57	04:58:09
338	304	40	Lars Hartmann	398	M45-49	GER	00:36:20	02:27:07	01:47:34	04:58:33
339	305	41	Carsten Dyhrberg Sørensen	1028	M45-49	DEN	00:33:53	02:29:08	01:45:00	04:58:35