Andrzej Tokarz -
Ironman 70.3 Elsinore 2023

Quick facts

947/769/109All/Gender/AG

M30-34Age group

761Bib number

POLNationality


44:41	2:57:06	1:55:49	5:49:56

Compare Andrzej Tokarz with other athletes!

761 Tokarz

1478 Nørgaard Høgh ×

1109 Lenham ×

222 Bindzus ×

676 Petersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	+06:49 (128.) ●	+06:39 (896.) ●	+06:10 (1141.) ●
Transition		00:52:32	00:07:51	-	+00:39 (94.) ●	+00:40 (703.) ●	+00:39 (922.) ●
Bike	10 km	01:10:30	00:17:58	33.4 km/h	+00:50 (104.) ●	+00:53 (777.) ●	+00:37 (919.) ●
Bike	20 km	01:29:30	00:19:00	31.58 km/h	+01:09 (110.) ●	+01:12 (815.) ●	+00:51 (974.) ●
Bike	30 km	01:49:24	00:19:54	30.15 km/h	+01:42 (119.) ●	+01:37 (882.) ●	+01:17 (1076.) ●
Bike	48 km	02:23:58	00:34:34	31.24 km/h	+02:56 (119.) ●	+02:58 (871.) ●	+02:20 (1065.) ●
Bike	58 km	02:44:26	00:20:28	29.32 km/h	+01:56 (118.) ●	+02:02 (869.) ●	+01:38 (1062.) ●
Bike	79 km	03:26:49	00:42:23	29.73 km/h	+04:43 (124.) ●	+05:05 (904.) ●	+04:17 (1125.) ●
Bike	90 km	03:49:38	00:22:49	28.93 km/h	+03:43 (132.) ●	+03:56 (978.) ●	+03:35 (1256.) ●
Bike	90 km	03:49:38	02:57:06	30.49 km/h	+16:59 (119.) ●	+17:43 (896.) ●	+14:35 (1103.) ●
Transition		03:54:07	00:04:29	-	-00:22 (75.) ●	-00:33 (486.) ●	-00:46 (620.) ●
Run	2 km	04:05:01	00:10:54	05:27 min/km	+01:16 (123.) ●	+01:03 (832.) ●	+00:51 (1029.) ●
Run	3.9 km	04:16:47	00:11:46	06:11 min/km	+02:22 (130.) ●	+02:14 (948.) ●	+02:02 (1221.) ●
Run	6.5 km	04:30:35	00:13:48	05:18 min/km	+00:25 (98.) ●	+00:12 (637.) ●	-00:05 (768.) ●
Run	8.5 km	04:40:42	00:10:07	05:03 min/km	-00:24 (79.) ●	-00:41 (488.) ●	-00:53 (566.) ●
Run	10.3 km	04:50:17	00:09:35	05:19 min/km	-00:20 (77.) ●	-00:37 (458.) ●	-00:49 (533.) ●
Run	12.8 km	05:03:37	00:13:20	05:20 min/km	-00:37 (69.) ●	-00:58 (430.) ●	-01:13 (504.) ●
Run	14.8 km	05:14:23	00:10:46	05:23 min/km	-00:14 (84.) ●	-00:33 (505.) ●	-00:43 (609.) ●
Run	16.6 km	05:24:26	00:10:03	05:34 min/km	-00:21 (77.) ●	-00:36 (477.) ●	-00:45 (574.) ●
Run	19.1 km	05:38:19	00:13:53	05:33 min/km	-00:33 (76.) ●	-00:50 (469.) ●	-01:03 (566.) ●
Run	20.5 km	05:49:19	00:11:00	07:51 min/km	-00:11 (90.) ●	-00:12 (582.) ●	-00:20 (723.) ●
Run	21.1 km	05:49:56	00:00:37	01:01 min/km	+00:08 (132.) ●	+00:07 (929.) ●	+00:06 (1223.) ●
Run	21.1 km	05:49:56	01:55:49	05:29 min/km	+01:31 (93.) ●	-00:51 (583.) ●	-02:52 (704.) ●
Total	113 km	05:49:56	05:49:56	19.38 km/h	+25:36 (109.) ●	+23:38 (769.) ●	+17:46 (947.) ●

Ovr	Gen	Div	Name	#	AG
892	735	104	Jonas Henriksen	1007	M30-34	DEN	00:42:59	02:43:51	02:03:44	05:44:41
894	736	105	Anton Brorsson	503	M30-34	SWE	00:41:57	02:57:47	01:48:49	05:44:49
925	756	106	Grzegorz Sawicki	1201	M30-34	POL	00:45:03	02:46:01	01:59:30	05:47:31
935	762	107	Martin Nørgaard Høgh	1478	M30-34	DEN	00:44:05	02:48:45	02:02:14	05:49:03
939	764	108	Jack Lenham	1109	M30-34	GBR	00:37:17	02:52:28	02:08:20	05:49:26
947	769	109	Andrzej Tokarz	761	M30-34	POL	00:44:41	02:57:06	01:55:49	05:49:56
957	777	110	Morten Bindzus	222	M30-34	DEN	00:39:24	02:59:17	02:01:45	05:51:24
960	780	111	Christoffer Petersen	676	M30-34	DEN	00:38:30	02:47:32	02:07:18	05:51:36
968	786	112	Muhammad Pradhana Budiarto	677	M30-34	INA	00:32:55	02:48:52	02:15:39	05:52:17
972	789	113	Carl-Johan Nilsson	1124	M30-34	SWE	00:41:47	02:45:33	02:12:25	05:52:27