Daniel Fog Holst Larsen -
Ironman 70.3 Elsinore 2023

Quick facts

622/529/93All/Gender/AG

M25-29Age group

773Bib number

DENNationality


43:27	2:33:22	1:54:31	5:20:51

Compare Daniel Fog Holst Larsen with other athletes!

773 Fog Holst Larsen

1307 Kruse ×

1079 Ingwersen ×

1032 Larsen ×

885 Juul ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:27	00:43:27	02:17 min/100m	+05:54 (127.) ●	+05:25 (853.) ●	+04:56 (1083.) ●
Transition		00:47:57	00:04:30	-	-02:14 (25.) ●	-02:41 (107.) ●	-02:42 (150.) ●
Bike	10 km	01:04:26	00:16:29	36.4 km/h	-00:32 (73.) ●	-00:36 (414.) ●	-00:52 (461.) ●
Bike	20 km	01:21:27	00:17:01	35.26 km/h	-00:27 (61.) ●	-00:47 (366.) ●	-01:08 (395.) ●
Bike	30 km	01:38:34	00:17:07	35.05 km/h	-00:39 (60.) ●	-01:10 (316.) ●	-01:30 (341.) ●
Bike	48 km	02:08:47	00:30:13	35.74 km/h	-00:41 (68.) ●	-01:23 (397.) ●	-02:01 (432.) ●
Bike	58 km	02:26:43	00:17:56	33.46 km/h	-00:01 (87.) ●	-00:30 (493.) ●	-00:54 (552.) ●
Bike	79 km	03:02:54	00:36:11	34.82 km/h	-00:19 (81.) ●	-01:07 (497.) ●	-01:55 (559.) ●
Bike	90 km	03:21:19	00:18:25	35.84 km/h	-00:09 (84.) ●	-00:28 (497.) ●	-00:49 (558.) ●
Bike	90 km	03:21:19	02:33:22	35.21 km/h	-02:48 (71.) ●	-06:01 (426.) ●	-09:09 (469.) ●
Transition		03:26:20	00:05:01	-	+00:11 (91.) ●	-00:01 (597.) ●	-00:14 (760.) ●
Run	2 km	03:36:26	00:10:06	05:03 min/km	+00:44 (111.) ●	+00:15 (658.) ●	+00:03 (789.) ●
Run	3.9 km	03:46:19	00:09:53	05:12 min/km	+00:49 (115.) ●	+00:21 (693.) ●	+00:09 (835.) ●
Run	6.5 km	04:00:26	00:14:07	05:25 min/km	+01:13 (115.) ●	+00:31 (693.) ●	+00:14 (845.) ●
Run	8.5 km	04:11:08	00:10:42	05:21 min/km	+00:31 (107.) ●	-00:06 (603.) ●	-00:18 (724.) ●
Run	10.3 km	04:21:23	00:10:15	05:41 min/km	+00:37 (111.) ●	+00:03 (614.) ●	-00:09 (745.) ●
Run	12.8 km	04:36:00	00:14:37	05:50 min/km	+01:04 (112.) ●	+00:19 (648.) ●	+00:04 (795.) ●
Run	14.8 km	04:46:27	00:10:27	05:13 min/km	-00:13 (85.) ●	-00:52 (445.) ●	-01:02 (530.) ●
Run	16.6 km	04:56:36	00:10:09	05:38 min/km	+00:10 (94.) ●	-00:30 (504.) ●	-00:39 (606.) ●
Run	19.1 km	05:10:33	00:13:57	05:34 min/km	+00:08 (87.) ●	-00:46 (478.) ●	-00:59 (576.) ●
Run	20.5 km	05:20:24	00:09:51	07:02 min/km	-00:37 (74.) ●	-01:21 (343.) ●	-01:29 (401.) ●
Run	21.1 km	05:20:51	00:00:27	00:44 min/km	-00:01 (72.) ●	-00:03 (329.) ●	-00:04 (391.) ●
Run	21.1 km	05:20:51	01:54:31	05:25 min/km	+04:25 (98.) ●	-02:09 (552.) ●	-04:10 (669.) ●
Total	113 km	05:20:51	05:20:51	21.13 km/h	+05:28 (93.) ●	-05:27 (529.) ●	-11:19 (622.) ●

Ovr	Gen	Div	Name	#	AG
598	510	88	Mikkel Borup Andersen	1083	M25-29	DEN	00:35:48	02:28:52	02:03:03	05:19:12
600	512	89	Simon Rune Mogensen	793	M25-29	DEN	00:35:20	02:32:26	01:56:49	05:19:15
609	520	90	Magnus Tørnqvist Lassen	1490	M25-29	DEN	00:40:36	02:34:08	01:50:33	05:19:48
612	523	91	Jakob Kruse	1307	M25-29	DEN	00:52:31	02:32:53	01:42:51	05:19:56
613	524	92	Christian Ingwersen	1079	M25-29	DEN	00:46:53	02:40:27	01:42:24	05:20:00
622	529	93	Daniel Fog Holst Larsen	773	M25-29	DEN	00:43:27	02:33:22	01:54:31	05:20:51
625	531	94	Oliver Larsen	1032	M25-29	DEN	00:43:40	02:36:44	01:51:10	05:20:55
627	533	95	Nicolai Juul	885	M25-29	DEN	00:42:15	02:40:19	01:43:49	05:21:29
628	534	96	Víctor Carreto	511	M25-29	ESP	00:33:48	02:39:22	01:56:59	05:21:37
645	548	97	Martin Levy	757	M25-29	DEN	00:45:06	02:31:39	01:55:13	05:22:22