Jonas Frederiksen -
Ironman 70.3 Elsinore 2023

Quick facts

1335/1021/153All/Gender/AG

M25-29Age group

818Bib number

DENNationality


52:16	3:20:09	2:48:06	7:21:14

Compare Jonas Frederiksen with other athletes!

818 Frederiksen

1392 Wienberg ×

1009 Thostrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:16	00:52:16	02:45 min/100m	+14:43 (152.) ●	+14:14 (1015.) ●	+13:45 (1329.) ●
Transition		01:05:24	00:13:08	-	+06:24 (152.) ●	+05:57 (1012.) ●	+05:56 (1324.) ●
Bike	10 km	01:24:53	00:19:29	30.8 km/h	+02:28 (145.) ●	+02:24 (962.) ●	+02:08 (1214.) ●
Bike	20 km	01:45:44	00:20:51	28.78 km/h	+03:23 (152.) ●	+03:03 (990.) ●	+02:42 (1247.) ●
Bike	30 km	02:07:57	00:22:13	27.01 km/h	+04:27 (151.) ●	+03:56 (1006.) ●	+03:36 (1298.) ●
Bike	48 km	02:52:28	00:44:31	24.26 km/h	+13:37 (153.) ●	+12:55 (1036.) ●	+12:17 (1359.) ●
Bike	58 km	03:15:33	00:23:05	25.99 km/h	+05:08 (151.) ●	+04:39 (1005.) ●	+04:15 (1291.) ●
Bike	79 km	04:03:03	00:47:30	26.53 km/h	+11:00 (150.) ●	+10:12 (1005.) ●	+09:24 (1300.) ●
Bike	90 km	04:25:33	00:22:30	29.33 km/h	+03:56 (145.) ●	+03:37 (969.) ●	+03:16 (1238.) ●
Bike	90 km	04:25:33	03:20:09	26.98 km/h	+43:59 (152.) ●	+40:46 (1016.) ●	+37:38 (1314.) ●
Transition		04:33:08	00:07:35	-	+02:45 (138.) ●	+02:33 (937.) ●	+02:20 (1222.) ●
Run	2 km	04:46:24	00:13:16	06:38 min/km	+03:54 (150.) ●	+03:25 (996.) ●	+03:13 (1298.) ●
Run	3.9 km	04:59:03	00:12:39	06:39 min/km	+03:35 (150.) ●	+03:07 (985.) ●	+02:55 (1283.) ●
Run	6.5 km	05:17:18	00:18:15	07:01 min/km	+05:21 (149.) ●	+04:39 (985.) ●	+04:22 (1280.) ●
Run	8.5 km	05:32:42	00:15:24	07:42 min/km	+05:13 (149.) ●	+04:36 (986.) ●	+04:24 (1291.) ●
Run	10.3 km	05:48:16	00:15:34	08:38 min/km	+05:56 (151.) ●	+05:22 (1018.) ●	+05:10 (1341.) ●
Run	12.8 km	06:10:32	00:22:16	08:54 min/km	+08:43 (152.) ●	+07:58 (1021.) ●	+07:43 (1344.) ●
Run	14.8 km	06:30:10	00:19:38	09:49 min/km	+08:58 (153.) ●	+08:19 (1035.) ●	+08:09 (1361.) ●
Run	16.6 km	06:46:16	00:16:06	08:56 min/km	+06:07 (152.) ●	+05:27 (1017.) ●	+05:18 (1341.) ●
Run	19.1 km	07:05:26	00:19:10	07:40 min/km	+05:21 (146.) ●	+04:27 (948.) ●	+04:14 (1234.) ●
Run	20.5 km	07:20:47	00:15:21	10:57 min/km	+04:53 (147.) ●	+04:09 (977.) ●	+04:01 (1283.) ●
Run	21.1 km	07:21:14	00:00:27	00:44 min/km	-00:01 (80.) ●	-00:03 (354.) ●	-00:04 (422.) ●
Run	21.1 km	07:21:14	02:48:06	07:58 min/km	+58:00 (152.) ●	+51:26 (1008.) ●	+49:25 (1324.) ●
Total	113 km	07:21:14	07:21:14	15.37 km/h	+02:05:51 (153.) ●	+01:54:56 (1021.) ●	+01:49:04 (1335.) ●

Ovr	Gen	Div	Name	#	AG
1259	974	148	Nicolaj Bang	1129	M25-29	DEN	00:45:06	03:12:15	02:29:41	06:41:27
1262	976	149	Emil Slot Rhode Nissen	806	M25-29	DEN	00:46:32	02:55:22	02:46:52	06:42:16
1276	986	150	Daniel Fast	1143	M25-29	DEN	00:44:01	02:58:53	02:42:36	06:46:35
1293	999	151	Robert Wienberg	1392	M25-29	SWE	00:43:34	03:07:43	02:49:12	06:55:12
1300	1002	152	Frederik Thostrup	1009	M25-29	DEN	00:49:20	03:22:18	02:28:54	06:58:21
1335	1021	153	Jonas Frederiksen	818	M25-29	DEN	00:52:16	03:20:09	02:48:06	07:21:14