Kasper Ougaard -
Ironman 70.3 Elsinore 2023

Quick facts

51/43/8All/Gender/AG

M35-39Age group

825Bib number

DENNationality


30:56	2:17:16	1:28:24	4:25:16

Compare Kasper Ougaard with other athletes!

825 Ougaard

650 Thomas ×

1048 Lund ×

609 Holm-Hemmingsen ×

632 Thornberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:56	00:30:56	01:37 min/100m	-05:58 (15.) ●	-07:06 (103.) ●	-07:35 (130.) ●
Transition		00:35:22	00:04:26	-	-02:24 (12.) ●	-02:45 (76.) ●	-02:46 (110.) ●
Bike	10 km	00:49:55	00:14:33	41.24 km/h	-02:14 (6.) ●	-02:32 (29.) ●	-02:48 (31.) ●
Bike	20 km	01:05:34	00:15:39	38.34 km/h	-01:47 (13.) ●	-02:09 (63.) ●	-02:30 (70.) ●
Bike	30 km	01:21:13	00:15:39	38.34 km/h	-02:16 (9.) ●	-02:38 (39.) ●	-02:58 (42.) ●
Bike	48 km	01:48:46	00:27:33	39.2 km/h	-03:47 (11.) ●	-04:03 (57.) ●	-04:41 (65.) ●
Bike	58 km	02:04:20	00:15:34	38.54 km/h	-02:23 (9.) ●	-02:52 (49.) ●	-03:16 (57.) ●
Bike	79 km	02:36:03	00:31:43	39.73 km/h	-04:36 (10.) ●	-05:35 (51.) ●	-06:23 (59.) ●
Bike	90 km	02:52:38	00:16:35	39.8 km/h	-01:52 (19.) ●	-02:18 (107.) ●	-02:39 (121.) ●
Bike	90 km	02:52:38	02:17:16	39.34 km/h	-18:55 (10.) ●	-22:07 (50.) ●	-25:15 (57.) ●
Transition		02:56:52	00:04:14	-	-00:19 (55.) ●	-00:48 (423.) ●	-01:01 (539.) ●
Run	2 km	03:04:55	00:08:03	04:01 min/km	-01:25 (13.) ●	-01:48 (94.) ●	-02:00 (104.) ●
Run	3.9 km	03:12:25	00:07:30	03:56 min/km	-01:43 (10.) ●	-02:02 (54.) ●	-02:14 (59.) ●
Run	6.5 km	03:22:55	00:10:30	04:02 min/km	-02:34 (6.) ●	-03:06 (48.) ●	-03:23 (55.) ●
Run	8.5 km	03:30:59	00:08:04	04:02 min/km	-02:19 (7.) ●	-02:44 (44.) ●	-02:56 (50.) ●
Run	10.3 km	03:38:52	00:07:53	04:22 min/km	-01:53 (12.) ●	-02:19 (66.) ●	-02:31 (73.) ●
Run	12.8 km	03:49:58	00:11:06	04:26 min/km	-02:39 (16.) ●	-03:12 (89.) ●	-03:27 (100.) ●
Run	14.8 km	03:58:10	00:08:12	04:06 min/km	-02:36 (7.) ●	-03:07 (49.) ●	-03:17 (57.) ●
Run	16.6 km	04:05:57	00:07:47	04:19 min/km	-02:32 (7.) ●	-02:52 (46.) ●	-03:01 (52.) ●
Run	19.1 km	04:16:52	00:10:55	04:22 min/km	-03:18 (11.) ●	-03:48 (60.) ●	-04:01 (70.) ●
Run	20.5 km	04:24:51	00:07:59	05:42 min/km	-02:48 (5.) ●	-03:13 (43.) ●	-03:21 (51.) ●
Run	21.1 km	04:25:16	00:00:25	00:41 min/km	-00:05 (29.) ●	-00:05 (198.) ●	-00:06 (225.) ●
Run	21.1 km	04:25:16	01:28:24	04:11 min/km	-23:52 (9.) ●	-28:16 (55.) ●	-30:17 (62.) ●
Total	113 km	04:25:16	04:25:16	25.56 km/h	-51:28 (8.) ●	-01:01:02 (43.) ●	-01:06:54 (51.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Lars Lomholt	807	M35-39	DEN	00:26:41	02:02:03	01:15:29	03:49:51
8	6	2	Martin Batenburg	690	M35-39	DEN	00:31:53	02:08:04	01:21:28	04:08:06
19	14	3	Rasmus Næblerød	1196	M35-39	DEN	00:28:56	02:10:21	01:25:45	04:11:48
24	17	4	Nis Lind	669	M35-39	DEN	00:28:24	02:09:01	01:28:54	04:13:26
46	38	5	Mikkel Cornelius Nielsen	118	M35-39	DEN	00:28:13	02:19:08	01:30:19	04:24:22
47	39	6	Patrick Thomas	650	M35-39	GER	00:31:31	02:15:05	01:31:15	04:24:24
50	42	7	Christian Lund	1048	M35-39	DEN	00:26:23	02:22:56	01:27:53	04:25:00
51	43	8	Kasper Ougaard	825	M35-39	DEN	00:30:56	02:17:16	01:28:24	04:25:16
53	45	9	Morten Holm-Hemmingsen	609	M35-39	DEN	00:30:22	02:14:42	01:31:47	04:25:26
55	46	10	Jimmy Thornberg	632	M35-39	SWE	00:31:09	02:16:40	01:30:52	04:25:31