Lars Wermskog -
Ironman 70.3 Elsinore 2023

Quick facts

1137/903/24All/Gender/AG

M60-64Age group

872Bib number

NORNationality


42:43	2:54:09	2:20:09	6:14:51

Compare Lars Wermskog with other athletes!

872 Wermskog

902 Rasmusen ×

260 Løwert ×

308 Madsen ×

1040 Kindt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	+00:08 (22.) ●	+04:41 (827.) ●	+04:12 (1049.) ●
Transition		00:53:21	00:10:38	-	+02:45 (30.) ●	+03:27 (950.) ●	+03:26 (1245.) ●
Bike	10 km	01:11:33	00:18:12	32.97 km/h	+00:29 (24.) ●	+01:07 (821.) ●	+00:51 (984.) ●
Bike	20 km	01:30:05	00:18:32	32.37 km/h	-00:09 (16.) ●	+00:44 (732.) ●	+00:23 (847.) ●
Bike	30 km	01:48:47	00:18:42	32.09 km/h	-00:28 (17.) ●	+00:25 (696.) ●	+00:05 (801.) ●
Bike	48 km	02:23:22	00:34:35	31.23 km/h	+01:20 (25.) ●	+02:59 (875.) ●	+02:21 (1069.) ●
Bike	58 km	02:43:29	00:20:07	29.83 km/h	+00:25 (21.) ●	+01:41 (839.) ●	+01:17 (1012.) ●
Bike	79 km	03:25:57	00:42:28	29.67 km/h	+02:51 (28.) ●	+05:10 (907.) ●	+04:22 (1128.) ●
Bike	90 km	03:47:30	00:21:33	30.63 km/h	+01:48 (29.) ●	+02:40 (921.) ●	+02:19 (1153.) ●
Bike	90 km	03:47:30	02:54:09	31.01 km/h	+06:16 (25.) ●	+14:46 (860.) ●	+11:38 (1050.) ●
Transition		03:54:42	00:07:12	-	+01:28 (31.) ●	+02:10 (905.) ●	+01:57 (1182.) ●
Run	2 km	04:05:30	00:10:48	05:24 min/km	-00:14 (19.) ●	+00:57 (818.) ●	+00:45 (1009.) ●
Run	3.9 km	04:15:37	00:10:07	05:19 min/km	-00:35 (17.) ●	+00:35 (742.) ●	+00:23 (901.) ●
Run	6.5 km	04:30:58	00:15:21	05:54 min/km	-00:11 (20.) ●	+01:45 (849.) ●	+01:28 (1065.) ●
Run	8.5 km	04:44:49	00:13:51	06:55 min/km	+01:34 (26.) ●	+03:03 (930.) ●	+02:51 (1205.) ●
Run	10.3 km	04:58:11	00:13:22	07:25 min/km	+01:39 (28.) ●	+03:10 (961.) ●	+02:58 (1249.) ●
Run	12.8 km	05:15:30	00:17:19	06:55 min/km	+01:03 (23.) ●	+03:01 (889.) ●	+02:46 (1145.) ●
Run	14.8 km	05:29:31	00:14:01	07:00 min/km	+01:17 (24.) ●	+02:42 (886.) ●	+02:32 (1149.) ●
Run	16.6 km	05:42:04	00:12:33	06:58 min/km	+00:32 (22.) ●	+01:54 (850.) ●	+01:45 (1093.) ●
Run	19.1 km	05:59:32	00:17:28	06:59 min/km	+00:45 (22.) ●	+02:45 (858.) ●	+02:32 (1107.) ●
Run	20.5 km	06:14:16	00:14:44	10:31 min/km	+02:03 (25.) ●	+03:32 (944.) ●	+03:24 (1232.) ●
Run	21.1 km	06:14:51	00:00:35	00:58 min/km	+00:01 (23.) ●	+00:05 (862.) ●	+00:04 (1126.) ●
Run	21.1 km	06:14:51	02:20:09	06:38 min/km	+07:54 (22.) ●	+23:29 (887.) ●	+21:28 (1141.) ●
Total	113 km	06:14:51	06:14:51	18.09 km/h	+18:31 (24.) ●	+48:33 (903.) ●	+42:41 (1137.) ●

Ovr	Gen	Div	Name	#	AG
1069	855	19	Ebbe Hansen	1346	M60-64	DEN	00:46:34	02:59:43	02:00:29	06:04:32
1076	860	20	Dieter Konieczny	370	M60-64	GER	00:35:24	02:48:29	02:25:47	06:05:06
1080	862	21	Mikael Nielsen	295	M60-64	DEN	00:48:23	02:53:40	02:09:47	06:05:48
1112	887	22	Per Kjersgaard Rasmusen	902	M60-64	DEN	00:38:04	02:52:37	02:25:45	06:11:20
1128	896	23	Jesper Løwert	260	M60-64	DEN	00:45:32	02:58:48	02:14:03	06:13:31
1137	903	24	Lars Wermskog	872	M60-64	NOR	00:42:43	02:54:09	02:20:09	06:14:51
1153	913	25	Claus Andre Madsen	308	M60-64	DEN	00:40:48	03:00:10	02:28:06	06:19:23
1160	918	26	Carsten Kindt	1040	M60-64	DEN	00:44:16	02:52:28	02:29:27	06:20:29
1169	926	27	Michael Frost	362	M60-64	DEN	00:50:30	02:50:26	02:26:35	06:22:21
1170	927	28	Thomas Aru	1054	M60-64	DEN	00:38:12	02:50:06	02:38:41	06:22:44