Matthew Avis -
Ironman 70.3 Elsinore 2023

Quick facts

158/141/28All/Gender/AG

M30-34Age group

877Bib number

CANNationality


26:11	2:32:20	1:34:55	4:42:25

Compare Matthew Avis with other athletes!

877 Avis

1436 Hansen ×

479 Boffey ×

218 Dahl Egholm Larsen ×

182 Krogh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:11	00:26:11	01:22 min/100m	-11:41 (3.) ●	-11:51 (9.) ●	-12:20 (17.) ●
Transition		00:31:55	00:05:44	-	-01:28 (45.) ●	-01:27 (303.) ●	-01:28 (414.) ●
Bike	10 km	00:48:00	00:16:05	37.31 km/h	-01:03 (46.) ●	-01:00 (305.) ●	-01:16 (338.) ●
Bike	20 km	01:05:01	00:17:01	35.26 km/h	-00:50 (57.) ●	-00:47 (365.) ●	-01:08 (394.) ●
Bike	30 km	01:22:13	00:17:12	34.88 km/h	-01:00 (49.) ●	-01:05 (337.) ●	-01:25 (366.) ●
Bike	48 km	01:52:03	00:29:50	36.2 km/h	-01:48 (54.) ●	-01:46 (338.) ●	-02:24 (368.) ●
Bike	58 km	02:09:18	00:17:15	34.78 km/h	-01:17 (49.) ●	-01:11 (334.) ●	-01:35 (367.) ●
Bike	79 km	02:45:11	00:35:53	35.11 km/h	-01:47 (62.) ●	-01:25 (464.) ●	-02:13 (520.) ●
Bike	90 km	03:04:15	00:19:04	34.62 km/h	-00:02 (82.) ●	+00:11 (613.) ●	-00:10 (717.) ●
Bike	90 km	03:04:15	02:32:20	35.45 km/h	-07:47 (57.) ●	-07:03 (399.) ●	-10:11 (441.) ●
Transition		03:07:30	00:03:15	-	-01:36 (37.) ●	-01:47 (190.) ●	-02:00 (255.) ●
Run	2 km	03:15:12	00:07:42	03:51 min/km	-01:56 (9.) ●	-02:09 (43.) ●	-02:21 (49.) ●
Run	3.9 km	03:23:05	00:07:53	04:08 min/km	-01:31 (25.) ●	-01:39 (122.) ●	-01:51 (135.) ●
Run	6.5 km	03:34:05	00:11:00	04:13 min/km	-02:23 (17.) ●	-02:36 (113.) ●	-02:53 (128.) ●
Run	8.5 km	03:42:38	00:08:33	04:16 min/km	-01:58 (22.) ●	-02:15 (120.) ●	-02:27 (135.) ●
Run	10.3 km	03:50:58	00:08:20	04:37 min/km	-01:35 (28.) ●	-01:52 (141.) ●	-02:04 (158.) ●
Run	12.8 km	04:02:33	00:11:35	04:38 min/km	-02:22 (30.) ●	-02:43 (150.) ●	-02:58 (167.) ●
Run	14.8 km	04:11:36	00:09:03	04:31 min/km	-01:57 (35.) ●	-02:16 (172.) ●	-02:26 (193.) ●
Run	16.6 km	04:20:33	00:08:57	04:58 min/km	-01:27 (43.) ●	-01:42 (229.) ●	-01:51 (255.) ●
Run	19.1 km	04:32:55	00:12:22	04:56 min/km	-02:04 (46.) ●	-02:21 (241.) ●	-02:34 (270.) ●
Run	20.5 km	04:41:59	00:09:04	06:28 min/km	-02:07 (35.) ●	-02:08 (182.) ●	-02:16 (203.) ●
Run	21.1 km	04:42:25	00:00:26	00:43 min/km	-00:03 (44.) ●	-00:04 (239.) ●	-00:05 (277.) ●
Run	21.1 km	04:42:25	01:34:55	04:29 min/km	-19:23 (29.) ●	-21:45 (146.) ●	-23:46 (162.) ●
Total	113 km	04:42:25	04:42:25	24.01 km/h	-41:55 (28.) ●	-43:53 (141.) ●	-49:45 (158.) ●

Ovr	Gen	Div	Name	#	AG
135	120	23	Anton Valtinat	1212	M30-34	SWE	00:33:55	02:24:33	01:32:13	04:39:57
137	122	24	Roberto Daniel Rangel	187	M30-34	DEN	00:33:22	02:25:17	01:33:54	04:40:13
138	123	25	Andreas Trolldalen	638	M30-34	NOR	00:32:06	02:18:50	01:41:13	04:40:14
143	127	26	Kristian Birkkjær Hansen	1436	M30-34	DEN	00:37:08	02:19:52	01:34:23	04:41:27
154	137	27	Zac Boffey	479	M30-34	GBR	00:31:36	02:22:13	01:39:56	04:42:19
158	141	28	Matthew Avis	877	M30-34	CAN	00:26:11	02:32:20	01:34:55	04:42:25
168	150	29	Morten Dahl Egholm Larsen	218	M30-34	DEN	00:32:25	02:24:54	01:36:23	04:43:08
171	152	30	Jonas Krogh	182	M30-34	DEN	00:37:52	02:26:54	01:31:19	04:43:23
175	156	31	Gregory Berghmans	504	M30-34	BEL	00:33:19	02:24:13	01:35:44	04:43:46
182	163	32	Jacopo Bruschi	186	M30-34	ITA	00:35:46	02:21:22	01:36:19	04:44:02