René Holmfjeld -
Ironman 70.3 Elsinore 2023

Quick facts

508/438/56All/Gender/AG

M50-54Age group

886Bib number

DENNationality


46:59	2:29:19	1:46:07	5:12:52

Compare René Holmfjeld with other athletes!

886 Holmfjeld

1430 Poulsen ×

696 Drieszen ×

1341 Trane ×

1024 Melchiorsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:59	00:46:59	02:28 min/100m	+08:57 (121.) ●	+08:57 (953.) ●	+08:28 (1228.) ●
Transition		00:53:24	00:06:25	-	-00:46 (60.) ●	-00:46 (445.) ●	-00:47 (585.) ●
Bike	10 km	01:09:32	00:16:08	37.19 km/h	-00:41 (43.) ●	-00:57 (330.) ●	-01:13 (363.) ●
Bike	20 km	01:25:59	00:16:27	36.47 km/h	-01:15 (27.) ●	-01:21 (221.) ●	-01:42 (240.) ●
Bike	30 km	01:42:27	00:16:28	36.44 km/h	-01:33 (20.) ●	-01:49 (150.) ●	-02:09 (161.) ●
Bike	48 km	02:11:36	00:29:09	37.05 km/h	-02:11 (34.) ●	-02:27 (244.) ●	-03:05 (266.) ●
Bike	58 km	02:29:07	00:17:31	34.25 km/h	-00:44 (55.) ●	-00:55 (398.) ●	-01:19 (441.) ●
Bike	79 km	03:04:44	00:35:37	35.38 km/h	-01:27 (57.) ●	-01:41 (435.) ●	-02:29 (484.) ●
Bike	90 km	03:22:43	00:17:59	36.7 km/h	-00:45 (58.) ●	-00:54 (414.) ●	-01:15 (459.) ●
Bike	90 km	03:22:43	02:29:19	36.16 km/h	-08:36 (45.) ●	-10:04 (323.) ●	-13:12 (352.) ●
Transition		03:26:45	00:04:02	-	-01:07 (45.) ●	-01:00 (374.) ●	-01:13 (481.) ●
Run	2 km	03:36:22	00:09:37	04:48 min/km	-00:22 (58.) ●	-00:14 (542.) ●	-00:26 (631.) ●
Run	3.9 km	03:45:30	00:09:08	04:48 min/km	-00:32 (50.) ●	-00:24 (483.) ●	-00:36 (558.) ●
Run	6.5 km	03:58:25	00:12:55	04:58 min/km	-00:51 (50.) ●	-00:41 (463.) ●	-00:58 (539.) ●
Run	8.5 km	04:08:31	00:10:06	05:03 min/km	-00:47 (55.) ●	-00:42 (483.) ●	-00:54 (561.) ●
Run	10.3 km	04:18:04	00:09:33	05:18 min/km	-00:50 (50.) ●	-00:39 (447.) ●	-00:51 (518.) ●
Run	12.8 km	04:31:09	00:13:05	05:14 min/km	-01:26 (45.) ●	-01:13 (394.) ●	-01:28 (458.) ●
Run	14.8 km	04:41:20	00:10:11	05:05 min/km	-01:16 (45.) ●	-01:08 (398.) ●	-01:18 (465.) ●
Run	16.6 km	04:50:41	00:09:21	05:11 min/km	-01:27 (33.) ●	-01:18 (328.) ●	-01:27 (375.) ●
Run	19.1 km	05:03:22	00:12:41	05:04 min/km	-02:17 (29.) ●	-02:02 (291.) ●	-02:15 (327.) ●
Run	20.5 km	05:12:26	00:09:04	06:28 min/km	-02:17 (19.) ●	-02:08 (184.) ●	-02:16 (205.) ●
Run	21.1 km	05:12:52	00:00:26	00:43 min/km	-00:05 (24.) ●	-00:04 (278.) ●	-00:05 (329.) ●
Run	21.1 km	05:12:52	01:46:07	05:01 min/km	-12:10 (45.) ●	-10:33 (375.) ●	-12:34 (431.) ●
Total	113 km	05:12:52	05:12:52	21.67 km/h	-13:42 (56.) ●	-13:26 (438.) ●	-19:18 (508.) ●

Ovr	Gen	Div	Name	#	AG
463	400	51	Mikael Wijkmark	659	M50-54	SWE	00:36:59	02:21:53	02:00:05	05:09:21
467	404	52	Kim Kræmmer Lie	817	M50-54	DEN	00:27:05	02:30:49	01:56:41	05:09:26
469	406	53	Emanuele Marino	356	M50-54	ESP	00:36:32	02:29:21	01:52:19	05:09:35
482	418	54	Kent Poulsen	1430	M50-54	DEN	00:36:11	02:30:24	01:53:03	05:10:16
486	422	55	Edwin Drieszen	696	M50-54	NED	00:31:45	02:36:50	01:52:28	05:10:38
508	438	56	René Holmfjeld	886	M50-54	DEN	00:46:59	02:29:19	01:46:07	05:12:52
512	441	57	Brian Trane	1341	M50-54	DEN	00:47:04	02:32:47	01:39:12	05:13:15
513	442	58	Bo William Melchiorsen	1024	M50-54	DEN	00:42:49	02:33:49	01:39:23	05:13:15
523	451	59	Peter Molin	1147	M50-54	SWE	00:41:44	02:26:11	01:54:00	05:14:02
525	453	60	Hans Gottlieb	1020	M50-54	DEN	00:30:37	02:41:44	01:51:20	05:14:10