Morten Avnsø -
Ironman 70.3 Elsinore 2023

Quick facts

806/671/83All/Gender/AG

M50-54Age group

890Bib number

DENNationality


37:53	2:42:32	1:56:49	5:36:37

Compare Morten Avnsø with other athletes!

890 Avnsø

977 Stenholt ×

1268 Poulsen ×

785 Edelhamre ×

888 Runer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:53	00:37:53	01:59 min/100m	-00:09 (75.) ●	-00:09 (564.) ●	-00:38 (694.) ●
Transition		00:47:38	00:09:45	-	+02:34 (117.) ●	+02:34 (906.) ●	+02:33 (1186.) ●
Bike	10 km	01:04:13	00:16:35	36.18 km/h	-00:14 (61.) ●	-00:30 (440.) ●	-00:46 (494.) ●
Bike	20 km	01:21:21	00:17:08	35.02 km/h	-00:34 (51.) ●	-00:40 (397.) ●	-01:01 (432.) ●
Bike	30 km	01:39:02	00:17:41	33.93 km/h	-00:20 (67.) ●	-00:36 (448.) ●	-00:56 (493.) ●
Bike	48 km	02:10:17	00:31:15	34.56 km/h	-00:05 (75.) ●	-00:21 (547.) ●	-00:59 (614.) ●
Bike	58 km	02:29:00	00:18:43	32.06 km/h	+00:28 (83.) ●	+00:17 (637.) ●	-00:07 (733.) ●
Bike	79 km	03:09:28	00:40:28	31.14 km/h	+03:24 (103.) ●	+03:10 (817.) ●	+02:22 (992.) ●
Bike	90 km	03:30:10	00:20:42	31.88 km/h	+01:58 (116.) ●	+01:49 (864.) ●	+01:28 (1058.) ●
Bike	90 km	03:30:10	02:42:32	33.22 km/h	+04:37 (90.) ●	+03:09 (658.) ●	+00:01 (759.) ●
Transition		03:39:48	00:09:38	-	+04:29 (128.) ●	+04:36 (1009.) ●	+04:23 (1314.) ●
Run	2 km	03:50:20	00:10:32	05:16 min/km	+00:33 (94.) ●	+00:41 (766.) ●	+00:29 (933.) ●
Run	3.9 km	03:59:50	00:09:30	05:00 min/km	-00:10 (67.) ●	-00:02 (585.) ●	-00:14 (686.) ●
Run	6.5 km	04:12:54	00:13:04	05:01 min/km	-00:42 (53.) ●	-00:32 (494.) ●	-00:49 (581.) ●
Run	8.5 km	04:22:28	00:09:34	04:47 min/km	-01:19 (41.) ●	-01:14 (350.) ●	-01:26 (392.) ●
Run	10.3 km	04:32:13	00:09:45	05:24 min/km	-00:38 (56.) ●	-00:27 (506.) ●	-00:39 (599.) ●
Run	12.8 km	04:46:12	00:13:59	05:35 min/km	-00:32 (63.) ●	-00:19 (544.) ●	-00:34 (658.) ●
Run	14.8 km	04:57:25	00:11:13	05:36 min/km	-00:14 (76.) ●	-00:06 (594.) ●	-00:16 (729.) ●
Run	16.6 km	05:08:18	00:10:53	06:02 min/km	+00:05 (79.) ●	+00:14 (652.) ●	+00:05 (809.) ●
Run	19.1 km	05:23:28	00:15:10	06:04 min/km	+00:12 (81.) ●	+00:27 (654.) ●	+00:14 (814.) ●
Run	20.5 km	05:35:59	00:12:31	08:56 min/km	+01:10 (96.) ●	+01:19 (784.) ●	+01:11 (999.) ●
Run	21.1 km	05:36:37	00:00:38	01:03 min/km	+00:07 (123.) ●	+00:08 (956.) ●	+00:07 (1262.) ●
Run	21.1 km	05:36:37	01:56:49	05:32 min/km	-01:28 (72.) ●	+00:09 (598.) ●	-01:52 (724.) ●
Total	113 km	05:36:37	05:36:37	20.14 km/h	+10:03 (83.) ●	+10:19 (671.) ●	+04:27 (806.) ●

Ovr	Gen	Div	Name	#	AG
768	643	78	Peter Holste	725	M50-54	GER	00:37:49	02:53:07	01:51:09	05:32:47
771	646	79	Trond Karlsen	1086	M50-54	NOR	00:30:36	02:35:53	02:14:45	05:33:24
790	658	80	Lars Boborg	570	M50-54	DEN	00:43:18	02:38:59	02:02:32	05:35:39
798	664	81	Anders Stenholt	977	M50-54	DEN	00:38:22	02:33:55	02:08:42	05:36:04
805	670	82	Theis Poulsen	1268	M50-54	DEN	00:39:56	02:34:40	01:57:12	05:36:35
806	671	83	Morten Avnsø	890	M50-54	DEN	00:37:53	02:42:32	01:56:49	05:36:37
818	680	84	Marcus Edelhamre	785	M50-54	SWE	00:35:20	02:41:31	02:06:09	05:37:39
825	687	85	Helge Runer	888	M50-54	NOR	00:38:44	02:44:10	02:03:30	05:38:36
833	692	86	Morten Rick	883	M50-54	DEN	00:32:16	02:38:06	02:17:06	05:39:20
848	703	87	Robert Thunell	1052	M50-54	SWE	00:34:05	02:36:50	02:17:39	05:40:11