Mette Vingaard Larsen -
Ironman 70.3 Elsinore 2023

Quick facts

1066/197/18All/Gender/AG

F18-24Age group

894Bib number

DENNationality


39:08	2:48:58	2:25:06	6:03:49

Compare Mette Vingaard Larsen with other athletes!

894 Larsen

392 Labrie ×

843 Holm ×

548 Carlsen ×

1053 El Sammaa-Aru ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	+00:35 (15.) ●	-01:12 (142.) ●	+00:37 (801.) ●
Transition		00:44:44	00:05:36	-	-01:11 (12.) ●	-01:43 (86.) ●	-01:36 (380.) ●
Bike	10 km	01:01:51	00:17:07	35.05 km/h	-00:44 (9.) ●	-01:11 (75.) ●	-00:14 (676.) ●
Bike	20 km	01:20:00	00:18:09	33.06 km/h	-00:42 (8.) ●	-01:13 (80.) ●	±00:00 (750.) ●
Bike	30 km	01:38:51	00:18:51	31.83 km/h	-00:25 (10.) ●	-00:56 (107.) ●	+00:14 (848.) ●
Bike	48 km	02:12:14	00:33:23	32.35 km/h	-00:02 (13.) ●	-01:00 (143.) ●	+01:09 (939.) ●
Bike	58 km	02:31:58	00:19:44	30.41 km/h	+00:11 (12.) ●	-00:26 (143.) ●	+00:54 (943.) ●
Bike	79 km	03:12:55	00:40:57	30.77 km/h	+01:05 (16.) ●	+00:07 (172.) ●	+02:51 (1027.) ●
Bike	90 km	03:33:42	00:20:47	31.76 km/h	+00:50 (17.) ●	+00:23 (189.) ●	+01:33 (1072.) ●
Bike	90 km	03:33:42	02:48:58	31.96 km/h	+00:13 (15.) ●	-04:16 (141.) ●	+06:27 (926.) ●
Transition		03:38:43	00:05:01	-	+00:24 (15.) ●	-01:07 (147.) ●	-00:14 (761.) ●
Run	2 km	03:50:23	00:11:40	05:50 min/km	+01:28 (20.) ●	+00:54 (238.) ●	+01:37 (1178.) ●
Run	3.9 km	04:02:40	00:12:17	06:27 min/km	+02:07 (20.) ●	+01:53 (269.) ●	+02:33 (1259.) ●
Run	6.5 km	04:18:32	00:15:52	06:06 min/km	+01:38 (19.) ●	+01:01 (220.) ●	+01:59 (1114.) ●
Run	8.5 km	04:32:47	00:14:15	07:07 min/km	+03:08 (21.) ●	+02:29 (272.) ●	+03:15 (1234.) ●
Run	10.3 km	04:45:49	00:13:02	07:14 min/km	+02:32 (20.) ●	+01:57 (262.) ●	+02:38 (1224.) ●
Run	12.8 km	05:03:18	00:17:29	06:59 min/km	+02:51 (20.) ●	+02:03 (247.) ●	+02:56 (1162.) ●
Run	14.8 km	05:18:01	00:14:43	07:21 min/km	+03:06 (21.) ●	+02:35 (262.) ●	+03:14 (1209.) ●
Run	16.6 km	05:31:11	00:13:10	07:18 min/km	+02:13 (20.) ●	+01:46 (248.) ●	+02:22 (1163.) ●
Run	19.1 km	05:48:31	00:17:20	06:56 min/km	+02:20 (20.) ●	+01:37 (228.) ●	+02:24 (1095.) ●
Run	20.5 km	06:03:17	00:14:46	10:32 min/km	+03:24 (20.) ●	+02:55 (273.) ●	+03:26 (1237.) ●
Run	21.1 km	06:03:49	00:00:32	00:53 min/km	+00:03 (18.) ●	+00:01 (184.) ●	+00:01 (898.) ●
Run	21.1 km	06:03:49	02:25:06	06:52 min/km	+24:50 (20.) ●	+19:11 (253.) ●	+26:25 (1192.) ●
Total	113 km	06:03:49	06:03:49	18.64 km/h	+24:51 (18.) ●	+10:53 (197.) ●	+31:39 (1066.) ●

Ovr	Gen	Div	Name	#	AG
835	128	13	Sofie Herum	1326	F18-24	DEN	00:38:49	02:53:50	01:53:59	05:39:25
893	144	14	Helene Gadegaard Petersen	869	F18-24	DEN	00:41:37	02:46:18	02:01:17	05:44:46
946	163	15	Emma Clausen	578	F18-24	DEN	00:33:46	02:46:48	02:12:51	05:49:56
966	167	16	Claire Labrie	392	F18-24	NED	00:39:00	03:00:08	02:02:56	05:52:10
984	171	17	Rosa Holm	843	F18-24	DEN	00:42:30	02:51:50	02:06:11	05:53:27
1066	197	18	Mette Vingaard Larsen	894	F18-24	DEN	00:39:08	02:48:58	02:25:06	06:03:49
1116	213	19	Mie Carlsen	548	F18-24	DEN	00:43:07	02:58:25	02:14:43	06:11:43
1197	240	20	Aida Isabel El Sammaa-Aru	1053	F18-24	DEN	00:51:25	03:21:28	02:02:16	06:27:50
1307	285	21	Sofie Amstrup Jørgensen	1384	F18-24	DEN	00:51:11	03:24:56	02:33:40	07:02:13
1357	306	22	Laura Kepler	271	F18-24	DEN	00:50:44	03:34:19	02:51:13	07:42:39