Luuk Venema -
Ironman 70.3 Elsinore 2023
Quick facts
545/469/70All/Gender/AG
M30-34Age group
898Bib number
NEDNationality
37:41 | 2:34:32 | 1:50:55 | 5:15:23 |
Compare Luuk Venema with other athletes!
898 Venema
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:41 | 00:37:41 | 01:59 min/100m | -00:11 (75.) ● | -00:21 (541.) ● | -00:50 (666.) ● |
Transition | 00:45:12 | 00:07:31 | - | +00:19 (86.) ● | +00:20 (654.) ● | +00:19 (860.) ● | |
Bike | 10 km | 01:02:08 | 00:16:56 | 35.43 km/h | -00:12 (75.) ● | -00:09 (538.) ● | -00:25 (614.) ● |
Bike | 20 km | 01:19:55 | 00:17:47 | 33.74 km/h | -00:04 (76.) ● | -00:01 (560.) ● | -00:22 (630.) ● |
Bike | 30 km | 01:37:53 | 00:17:58 | 33.4 km/h | -00:14 (69.) ● | -00:19 (521.) ● | -00:39 (581.) ● |
Bike | 48 km | 02:09:07 | 00:31:14 | 34.58 km/h | -00:24 (75.) ● | -00:22 (544.) ● | -01:00 (611.) ● |
Bike | 58 km | 02:26:40 | 00:17:33 | 34.19 km/h | -00:59 (57.) ● | -00:53 (404.) ● | -01:17 (447.) ● |
Bike | 79 km | 03:01:47 | 00:35:07 | 35.88 km/h | -02:33 (52.) ● | -02:11 (390.) ● | -02:59 (431.) ● |
Bike | 90 km | 03:19:44 | 00:17:57 | 36.77 km/h | -01:09 (56.) ● | -00:56 (402.) ● | -01:17 (447.) ● |
Bike | 90 km | 03:19:44 | 02:34:32 | 34.94 km/h | -05:35 (62.) ● | -04:51 (457.) ● | -07:59 (506.) ● |
Transition | 03:24:28 | 00:04:44 | - | -00:07 (86.) ● | -00:18 (538.) ● | -00:31 (683.) ● | |
Run | 2 km | 03:33:59 | 00:09:31 | 04:45 min/km | -00:07 (84.) ● | -00:20 (506.) ● | -00:32 (586.) ● |
Run | 3.9 km | 03:43:32 | 00:09:33 | 05:01 min/km | +00:09 (92.) ● | +00:01 (596.) ● | -00:11 (700.) ● |
Run | 6.5 km | 03:56:43 | 00:13:11 | 05:04 min/km | -00:12 (86.) ● | -00:25 (522.) ● | -00:42 (614.) ● |
Run | 8.5 km | 04:06:53 | 00:10:10 | 05:05 min/km | -00:21 (80.) ● | -00:38 (497.) ● | -00:50 (582.) ● |
Run | 10.3 km | 04:16:36 | 00:09:43 | 05:23 min/km | -00:12 (81.) ● | -00:29 (493.) ● | -00:41 (577.) ● |
Run | 12.8 km | 04:30:04 | 00:13:28 | 05:23 min/km | -00:29 (71.) ● | -00:50 (459.) ● | -01:05 (542.) ● |
Run | 14.8 km | 04:40:22 | 00:10:18 | 05:09 min/km | -00:42 (69.) ● | -01:01 (419.) ● | -01:11 (493.) ● |
Run | 16.6 km | 04:50:23 | 00:10:01 | 05:33 min/km | -00:23 (74.) ● | -00:38 (465.) ● | -00:47 (558.) ● |
Run | 19.1 km | 05:04:21 | 00:13:58 | 05:35 min/km | -00:28 (77.) ● | -00:45 (481.) ● | -00:58 (579.) ● |
Run | 20.5 km | 05:14:53 | 00:10:32 | 07:31 min/km | -00:39 (79.) ● | -00:40 (494.) ● | -00:48 (597.) ● |
Run | 21.1 km | 05:15:23 | 00:00:30 | 00:49 min/km | +00:01 (96.) ● | ±00:00 (561.) ● | -00:01 (696.) ● |
Run | 21.1 km | 05:15:23 | 01:50:55 | 05:15 min/km | -03:23 (81.) ● | -05:45 (467.) ● | -07:46 (556.) ● |
Total | 113 km | 05:15:23 | 05:15:23 | 21.5 km/h | -08:57 (70.) ● | -10:55 (469.) ● | -16:47 (545.) ● |