Bettina Retslov -
Ironman 70.3 Elsinore 2023

Quick facts

811/123/12All/Gender/AG

F50-54Age group

927Bib number

DENNationality


40:02	2:40:43	2:04:29	5:37:26

Compare Bettina Retslov with other athletes!

927 Retslov

269 Gjertsen ×

124 Groensedt ×

480 Magndal ×

1033 Rygaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	-01:34 (20.) ●	-00:18 (164.) ●	+01:31 (869.) ●
Transition		00:46:13	00:06:11	-	-01:22 (14.) ●	-01:08 (119.) ●	-01:01 (534.) ●
Bike	10 km	01:02:44	00:16:31	36.33 km/h	-01:55 (2.) ●	-01:47 (43.) ●	-00:50 (469.) ●
Bike	20 km	01:20:48	00:18:04	33.21 km/h	-01:35 (8.) ●	-01:18 (77.) ●	-00:05 (732.) ●
Bike	30 km	01:39:23	00:18:35	32.29 km/h	-01:33 (11.) ●	-01:12 (90.) ●	-00:02 (775.) ●
Bike	48 km	02:10:45	00:31:22	34.43 km/h	-03:34 (5.) ●	-03:01 (64.) ●	-00:52 (634.) ●
Bike	58 km	02:30:00	00:19:15	31.17 km/h	-01:23 (11.) ●	-00:55 (115.) ●	+00:25 (851.) ●
Bike	79 km	03:07:52	00:37:52	33.27 km/h	-03:42 (9.) ●	-02:58 (94.) ●	-00:14 (746.) ●
Bike	90 km	03:26:56	00:19:04	34.62 km/h	-01:40 (12.) ●	-01:20 (95.) ●	-00:10 (719.) ●
Bike	90 km	03:26:56	02:40:43	33.6 km/h	-15:22 (8.) ●	-12:31 (79.) ●	-01:48 (711.) ●
Transition		03:32:57	00:06:01	-	+00:05 (29.) ●	-00:07 (206.) ●	+00:46 (995.) ●
Run	2 km	03:43:51	00:10:54	05:27 min/km	-00:21 (22.) ●	+00:08 (184.) ●	+00:51 (1032.) ●
Run	3.9 km	03:54:27	00:10:36	05:34 min/km	-00:14 (21.) ●	+00:12 (185.) ●	+00:52 (1039.) ●
Run	6.5 km	04:09:41	00:15:14	05:51 min/km	-00:27 (23.) ●	+00:23 (194.) ●	+01:21 (1054.) ●
Run	8.5 km	04:21:23	00:11:42	05:51 min/km	-00:39 (21.) ●	-00:04 (179.) ●	+00:42 (979.) ●
Run	10.3 km	04:32:17	00:10:54	06:03 min/km	-00:41 (17.) ●	-00:11 (167.) ●	+00:30 (936.) ●
Run	12.8 km	04:47:36	00:15:19	06:07 min/km	-01:00 (17.) ●	-00:07 (173.) ●	+00:46 (932.) ●
Run	14.8 km	04:59:02	00:11:26	05:43 min/km	-01:29 (15.) ●	-00:42 (137.) ●	-00:03 (789.) ●
Run	16.6 km	05:10:05	00:11:03	06:08 min/km	-00:59 (15.) ●	-00:21 (155.) ●	+00:15 (852.) ●
Run	19.1 km	05:25:32	00:15:27	06:10 min/km	-01:14 (15.) ●	-00:16 (167.) ●	+00:31 (859.) ●
Run	20.5 km	05:36:53	00:11:21	08:06 min/km	-01:16 (14.) ●	-00:30 (151.) ●	+00:01 (806.) ●
Run	21.1 km	05:37:26	00:00:33	00:54 min/km	-00:01 (21.) ●	+00:02 (216.) ●	+00:02 (1010.) ●
Run	21.1 km	05:37:26	02:04:29	05:53 min/km	-08:21 (16.) ●	-01:26 (166.) ●	+05:48 (921.) ●
Total	113 km	05:37:26	05:37:26	20.09 km/h	-26:34 (12.) ●	-15:30 (123.) ●	+05:16 (811.) ●

Ovr	Gen	Div	Name	#	AG
709	99	7	Pernilla Dahlund	380	F50-54	SWE	00:39:54	02:38:46	01:56:42	05:27:26
710	100	8	Christiane Harwardt- Linde	694	F50-54	GER	00:39:09	02:45:59	01:52:41	05:27:28
726	102	9	Joanna Kosmala Vittrup	1233	F50-54	DEN	00:43:32	02:45:04	01:48:44	05:29:05
748	108	10	Jorid Katrine Gjertsen	269	F50-54	DEN	00:37:49	02:44:55	01:57:56	05:31:10
795	122	11	Heidi Groensedt	124	F50-54	DEN	00:30:59	02:43:37	02:11:20	05:35:56
811	123	12	Bettina Retslov	927	F50-54	DEN	00:40:02	02:40:43	02:04:29	05:37:26
832	127	13	Monika Magndal	480	F50-54	NOR	00:41:48	02:39:53	02:07:39	05:39:19
842	130	14	Gertrud Rygaard	1033	F50-54	DEN	00:38:27	02:55:55	01:57:00	05:39:49
869	137	15	Susanne Tronier	800	F50-54	DEN	00:35:37	02:47:41	02:08:10	05:42:19
870	138	16	Maj-Britt Heramb	264	F50-54	DEN	00:38:14	02:44:23	02:07:17	05:42:32