Heidi Bundgaard -
Ironman 70.3 Elsinore 2023
Quick facts
885/141/18All/Gender/AG
F45-49Age group
941Bib number
DENNationality
38:21 | 2:49:19 | 2:03:02 | 5:43:55 |
Compare Heidi Bundgaard with other athletes!
941 Bundgaard
1219 Trönell ×
1126 Kopp ×
1232 Hjøllund ×
1410 Sandkvist ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | -02:55 (13.) ● | -01:59 (123.) ● | -00:10 (722.) ● |
Transition | 00:45:37 | 00:07:16 | - | -00:41 (20.) ● | -00:03 (173.) ● | +00:04 (786.) ● | |
Bike | 10 km | 01:03:55 | 00:18:18 | 32.79 km/h | -00:18 (20.) ● | ±00:00 (160.) ● | +00:57 (1014.) ● |
Bike | 20 km | 01:23:13 | 00:19:18 | 31.09 km/h | -00:19 (19.) ● | -00:04 (166.) ● | +01:09 (1040.) ● |
Bike | 30 km | 01:42:10 | 00:18:57 | 31.66 km/h | -01:07 (12.) ● | -00:50 (118.) ● | +00:20 (872.) ● |
Bike | 48 km | 02:15:26 | 00:33:16 | 32.46 km/h | -01:37 (15.) ● | -01:07 (137.) ● | +01:02 (918.) ● |
Bike | 58 km | 02:35:02 | 00:19:36 | 30.61 km/h | -00:58 (17.) ● | -00:34 (135.) ● | +00:46 (917.) ● |
Bike | 79 km | 03:14:41 | 00:39:39 | 31.78 km/h | -02:11 (17.) ● | -01:11 (143.) ● | +01:33 (920.) ● |
Bike | 90 km | 03:34:56 | 00:20:15 | 32.59 km/h | -00:30 (20.) ● | -00:09 (159.) ● | +01:01 (987.) ● |
Bike | 90 km | 03:34:56 | 02:49:19 | 31.89 km/h | -07:00 (18.) ● | -03:55 (147.) ● | +06:48 (939.) ● |
Transition | 03:40:53 | 00:05:57 | - | +00:19 (31.) ● | -00:11 (202.) ● | +00:42 (982.) ● | |
Run | 2 km | 03:51:17 | 00:10:24 | 05:12 min/km | -00:40 (16.) ● | -00:22 (143.) ● | +00:21 (884.) ● |
Run | 3.9 km | 04:01:37 | 00:10:20 | 05:26 min/km | -00:26 (19.) ● | -00:04 (168.) ● | +00:36 (962.) ● |
Run | 6.5 km | 04:16:08 | 00:14:31 | 05:35 min/km | -00:53 (20.) ● | -00:20 (162.) ● | +00:38 (927.) ● |
Run | 8.5 km | 04:27:36 | 00:11:28 | 05:44 min/km | -00:56 (20.) ● | -00:18 (164.) ● | +00:28 (922.) ● |
Run | 10.3 km | 04:38:17 | 00:10:41 | 05:56 min/km | -00:54 (19.) ● | -00:24 (150.) ● | +00:17 (870.) ● |
Run | 12.8 km | 04:53:26 | 00:15:09 | 06:03 min/km | -00:56 (21.) ● | -00:17 (161.) ● | +00:36 (899.) ● |
Run | 14.8 km | 05:05:29 | 00:12:03 | 06:01 min/km | -00:28 (22.) ● | -00:05 (172.) ● | +00:34 (927.) ● |
Run | 16.6 km | 05:16:30 | 00:11:01 | 06:07 min/km | -00:43 (19.) ● | -00:23 (151.) ● | +00:13 (840.) ● |
Run | 19.1 km | 05:32:03 | 00:15:33 | 06:13 min/km | -00:46 (23.) ● | -00:10 (169.) ● | +00:37 (873.) ● |
Run | 20.5 km | 05:43:25 | 00:11:22 | 08:07 min/km | -00:50 (16.) ● | -00:29 (152.) ● | +00:02 (807.) ● |
Run | 21.1 km | 05:43:55 | 00:00:30 | 00:49 min/km | -00:02 (15.) ● | -00:01 (125.) ● | -00:01 (675.) ● |
Run | 21.1 km | 05:43:55 | 02:03:02 | 05:49 min/km | -07:34 (20.) ● | -02:53 (159.) ● | +04:21 (889.) ● |
Total | 113 km | 05:43:55 | 05:43:55 | 19.71 km/h | -17:51 (18.) ● | -09:01 (141.) ● | +11:45 (885.) ● |