Morgan Nordström -
Ironman 70.3 Elsinore 2023
Quick facts
320/286/36All/Gender/AG
M45-49Age group
956Bib number
SWENationality
37:22 | 2:15:42 | 1:52:35 | 4:56:56 |
Compare Morgan Nordström with other athletes!
956 Nordström
929 Knudsen ×
1108 Messen ×
723 Bank ×
1182 Ilyes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -00:43 (70.) ● | -00:40 (521.) ● | -01:09 (642.) ● |
Transition | 00:43:29 | 00:06:07 | - | -01:13 (53.) ● | -01:04 (385.) ● | -01:05 (515.) ● | |
Bike | 10 km | 00:58:15 | 00:14:46 | 40.63 km/h | -02:11 (4.) ● | -02:19 (52.) ● | -02:35 (57.) ● |
Bike | 20 km | 01:13:55 | 00:15:40 | 38.3 km/h | -02:09 (6.) ● | -02:08 (67.) ● | -02:29 (74.) ● |
Bike | 30 km | 01:29:25 | 00:15:30 | 38.71 km/h | -02:57 (2.) ● | -02:47 (27.) ● | -03:07 (28.) ● |
Bike | 48 km | 01:56:10 | 00:26:45 | 40.37 km/h | -04:49 (2.) ● | -04:51 (22.) ● | -05:29 (22.) ● |
Bike | 58 km | 02:11:53 | 00:15:43 | 38.18 km/h | -02:48 (9.) ● | -02:43 (75.) ● | -03:07 (84.) ● |
Bike | 79 km | 02:43:17 | 00:31:24 | 40.13 km/h | -05:49 (4.) ● | -05:54 (41.) ● | -06:42 (48.) ● |
Bike | 90 km | 02:59:11 | 00:15:54 | 41.51 km/h | -02:57 (7.) ● | -02:59 (39.) ● | -03:20 (46.) ● |
Bike | 90 km | 02:59:11 | 02:15:42 | 39.79 km/h | -23:40 (4.) ● | -23:41 (36.) ● | -26:49 (43.) ● |
Transition | 03:04:21 | 00:05:10 | - | +00:07 (87.) ● | +00:08 (631.) ● | -00:05 (810.) ● | |
Run | 2 km | 03:13:49 | 00:09:28 | 04:44 min/km | -00:24 (63.) ● | -00:23 (492.) ● | -00:35 (572.) ● |
Run | 3.9 km | 03:23:04 | 00:09:15 | 04:52 min/km | -00:19 (70.) ● | -00:17 (522.) ● | -00:29 (606.) ● |
Run | 6.5 km | 03:35:44 | 00:12:40 | 04:52 min/km | -00:53 (48.) ● | -00:56 (417.) ● | -01:13 (481.) ● |
Run | 8.5 km | 03:46:09 | 00:10:25 | 05:12 min/km | -00:24 (68.) ● | -00:23 (540.) ● | -00:35 (647.) ● |
Run | 10.3 km | 03:56:05 | 00:09:56 | 05:31 min/km | -00:23 (69.) ● | -00:16 (550.) ● | -00:28 (656.) ● |
Run | 12.8 km | 04:09:37 | 00:13:32 | 05:24 min/km | -00:46 (58.) ● | -00:46 (471.) ● | -01:01 (559.) ● |
Run | 14.8 km | 04:20:30 | 00:10:53 | 05:26 min/km | -00:27 (69.) ● | -00:26 (523.) ● | -00:36 (634.) ● |
Run | 16.6 km | 04:30:39 | 00:10:09 | 05:38 min/km | -00:35 (61.) ● | -00:30 (507.) ● | -00:39 (610.) ● |
Run | 19.1 km | 04:45:05 | 00:14:26 | 05:46 min/km | -00:19 (73.) ● | -00:17 (562.) ● | -00:30 (685.) ● |
Run | 20.5 km | 04:56:25 | 00:11:20 | 08:05 min/km | +00:08 (78.) ● | +00:08 (638.) ● | ±00:00 (801.) ● |
Run | 21.1 km | 04:56:56 | 00:00:31 | 00:51 min/km | ±00:00 (85.) ● | +00:01 (658.) ● | ±00:00 (835.) ● |
Run | 21.1 km | 04:56:56 | 01:52:35 | 05:20 min/km | -04:22 (65.) ● | -04:05 (512.) ● | -06:06 (610.) ● |
Total | 113 km | 04:56:56 | 04:56:56 | 22.83 km/h | -29:51 (36.) ● | -29:22 (286.) ● | -35:14 (320.) ● |