Mads Grabe -
Ironman 70.3 Elsinore 2023

Quick facts

552/476/82All/Gender/AG

M25-29Age group

962Bib number

DENNationality


33:57	2:33:55	1:58:27	5:16:02

Compare Mads Grabe with other athletes!

962 Grabe

770 Alrik ×

1446 Astrup ×

1515 Andersen ×

881 Nicolajsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-03:36 (42.) ●	-04:05 (263.) ●	-04:34 (321.) ●
Transition		00:39:08	00:05:11	-	-01:33 (43.) ●	-02:00 (207.) ●	-02:01 (279.) ●
Bike	10 km	00:56:04	00:16:56	35.43 km/h	-00:05 (85.) ●	-00:09 (536.) ●	-00:25 (612.) ●
Bike	20 km	01:13:17	00:17:13	34.85 km/h	-00:15 (72.) ●	-00:35 (410.) ●	-00:56 (446.) ●
Bike	30 km	01:31:12	00:17:55	33.49 km/h	+00:09 (88.) ●	-00:22 (502.) ●	-00:42 (558.) ●
Bike	48 km	02:01:59	00:30:47	35.08 km/h	-00:07 (86.) ●	-00:49 (479.) ●	-01:27 (534.) ●
Bike	58 km	02:20:10	00:18:11	33 km/h	+00:14 (94.) ●	-00:15 (545.) ●	-00:39 (611.) ●
Bike	79 km	02:55:33	00:35:23	35.61 km/h	-01:07 (73.) ●	-01:55 (424.) ●	-02:43 (469.) ●
Bike	90 km	03:13:03	00:17:30	37.71 km/h	-01:04 (51.) ●	-01:23 (290.) ●	-01:44 (321.) ●
Bike	90 km	03:13:03	02:33:55	35.08 km/h	-02:15 (74.) ●	-05:28 (441.) ●	-08:36 (487.) ●
Transition		03:17:35	00:04:32	-	-00:18 (77.) ●	-00:30 (494.) ●	-00:43 (630.) ●
Run	2 km	03:27:55	00:10:20	05:10 min/km	+00:58 (118.) ●	+00:29 (716.) ●	+00:17 (866.) ●
Run	3.9 km	03:37:58	00:10:03	05:17 min/km	+00:59 (121.) ●	+00:31 (726.) ●	+00:19 (881.) ●
Run	6.5 km	03:51:55	00:13:57	05:21 min/km	+01:03 (113.) ●	+00:21 (661.) ●	+00:04 (803.) ●
Run	8.5 km	04:03:16	00:11:21	05:40 min/km	+01:10 (117.) ●	+00:33 (726.) ●	+00:21 (898.) ●
Run	10.3 km	04:13:38	00:10:22	05:45 min/km	+00:44 (113.) ●	+00:10 (638.) ●	-00:02 (778.) ●
Run	12.8 km	04:27:41	00:14:03	05:37 min/km	+00:30 (101.) ●	-00:15 (558.) ●	-00:30 (674.) ●
Run	14.8 km	04:38:54	00:11:13	05:36 min/km	+00:33 (103.) ●	-00:06 (587.) ●	-00:16 (722.) ●
Run	16.6 km	04:49:42	00:10:48	05:59 min/km	+00:49 (109.) ●	+00:09 (633.) ●	±00:00 (778.) ●
Run	19.1 km	05:04:57	00:15:15	06:06 min/km	+01:26 (110.) ●	+00:32 (662.) ●	+00:19 (824.) ●
Run	20.5 km	05:15:36	00:10:39	07:36 min/km	+00:11 (97.) ●	-00:33 (512.) ●	-00:41 (625.) ●
Run	21.1 km	05:16:02	00:00:26	00:43 min/km	-00:02 (57.) ●	-00:04 (222.) ●	-00:05 (256.) ●
Run	21.1 km	05:16:02	01:58:27	05:36 min/km	+08:21 (111.) ●	+01:47 (631.) ●	-00:14 (775.) ●
Total	113 km	05:16:02	05:16:02	21.45 km/h	+00:39 (82.) ●	-10:16 (476.) ●	-16:08 (552.) ●

Ovr	Gen	Div	Name	#	AG
522	450	77	Oscar Forsberg	1506	M25-29	DEN	00:31:06	02:33:46	01:58:47	05:13:59
528	455	78	Anton Tornerefelt	555	M25-29	SWE	00:40:33	02:39:13	01:42:41	05:14:18
542	466	79	Valentin Dybkjær	1098	M25-29	DEN	00:44:10	02:39:08	01:41:56	05:15:11
546	470	80	Stefan Ulstrup Alrik	770	M25-29	DEN	00:40:32	02:35:44	01:47:39	05:15:28
550	474	81	Marcus Astrup	1446	M25-29	DEN	00:42:07	02:25:07	01:57:38	05:15:49
552	476	82	Mads Grabe	962	M25-29	DEN	00:33:57	02:33:55	01:58:27	05:16:02
562	483	83	Jonas Andersen	1515	M25-29	DEN	00:43:16	02:40:07	01:42:03	05:17:04
564	484	84	Christian Nicolajsen	881	M25-29	DEN	00:40:41	02:34:16	01:51:28	05:17:12
570	488	85	Magnus Kjær	1315	M25-29	DEN	00:37:23	02:35:49	01:51:52	05:17:23
571	489	86	Nikolaj Brasch Baake	1125	M25-29	DEN	00:36:10	02:15:08	02:18:58	05:17:28