Matteo Dal Pos -
Ironman 70.3 Elsinore 2023

Quick facts

409/356/62All/Gender/AG

M30-34Age group

963Bib number

ITANationality


28:13	2:50:03	1:32:22	5:04:23

Compare Matteo Dal Pos with other athletes!

963 Dal Pos

1045 Lindkvist ×

1308 Lemholt ×

1073 Zuber ×

849 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:13	00:28:13	01:29 min/100m	-09:39 (10.) ●	-09:49 (34.) ●	-10:18 (47.) ●
Transition		00:37:23	00:09:10	-	+01:58 (117.) ●	+01:59 (857.) ●	+01:58 (1125.) ●
Bike	10 km	00:56:50	00:19:27	30.85 km/h	+02:19 (131.) ●	+02:22 (959.) ●	+02:06 (1208.) ●
Bike	20 km	01:16:10	00:19:20	31.03 km/h	+01:29 (120.) ●	+01:32 (874.) ●	+01:11 (1057.) ●
Bike	30 km	01:35:14	00:19:04	31.47 km/h	+00:52 (105.) ●	+00:47 (760.) ●	+00:27 (892.) ●
Bike	48 km	02:08:58	00:33:44	32.02 km/h	+02:06 (113.) ●	+02:08 (821.) ●	+01:30 (988.) ●
Bike	58 km	02:28:01	00:19:03	31.5 km/h	+00:31 (94.) ●	+00:37 (695.) ●	+00:13 (809.) ●
Bike	79 km	03:07:00	00:38:59	32.32 km/h	+01:19 (93.) ●	+01:41 (726.) ●	+00:53 (870.) ●
Bike	90 km	03:27:26	00:20:26	32.3 km/h	+01:20 (108.) ●	+01:33 (826.) ●	+01:12 (1008.) ●
Bike	90 km	03:27:26	02:50:03	31.76 km/h	+09:56 (108.) ●	+10:40 (794.) ●	+07:32 (956.) ●
Transition		03:32:01	00:04:35	-	-00:16 (79.) ●	-00:27 (507.) ●	-00:40 (645.) ●
Run	2 km	03:39:57	00:07:56	03:58 min/km	-01:42 (16.) ●	-01:55 (78.) ●	-02:07 (87.) ●
Run	3.9 km	03:47:46	00:07:49	04:06 min/km	-01:35 (18.) ●	-01:43 (103.) ●	-01:55 (115.) ●
Run	6.5 km	03:58:50	00:11:04	04:15 min/km	-02:19 (22.) ●	-02:32 (129.) ●	-02:49 (145.) ●
Run	8.5 km	04:07:15	00:08:25	04:12 min/km	-02:06 (17.) ●	-02:23 (96.) ●	-02:35 (109.) ●
Run	10.3 km	04:15:09	00:07:54	04:23 min/km	-02:01 (16.) ●	-02:18 (68.) ●	-02:30 (76.) ●
Run	12.8 km	04:26:27	00:11:18	04:31 min/km	-02:39 (25.) ●	-03:00 (116.) ●	-03:15 (130.) ●
Run	14.8 km	04:35:05	00:08:38	04:19 min/km	-02:22 (22.) ●	-02:41 (101.) ●	-02:51 (114.) ●
Run	16.6 km	04:43:19	00:08:14	04:34 min/km	-02:10 (19.) ●	-02:25 (97.) ●	-02:34 (110.) ●
Run	19.1 km	04:55:08	00:11:49	04:43 min/km	-02:37 (32.) ●	-02:54 (157.) ●	-03:07 (174.) ●
Run	20.5 km	05:04:01	00:08:53	06:20 min/km	-02:18 (29.) ●	-02:19 (149.) ●	-02:27 (168.) ●
Run	21.1 km	05:04:23	00:00:22	00:36 min/km	-00:07 (14.) ●	-00:08 (47.) ●	-00:09 (51.) ●
Run	21.1 km	05:04:23	01:32:22	04:22 min/km	-21:56 (20.) ●	-24:18 (106.) ●	-26:19 (119.) ●
Total	113 km	05:04:23	05:04:23	22.27 km/h	-19:57 (62.) ●	-21:55 (356.) ●	-27:47 (409.) ●

Ovr	Gen	Div	Name	#	AG
383	336	57	Mindaugas Viezelis	1331	M30-34	LTU	00:39:56	02:30:05	01:43:05	05:01:40
389	342	58	Nicklas Hein Johansson	1484	M30-34	DEN	00:34:56	02:26:05	01:50:20	05:02:18
391	344	59	Povilas Cepkauskas	892	M30-34	LTU	00:37:49	02:29:11	01:44:22	05:02:26
393	345	60	Rasmus Lindkvist	1045	M30-34	SWE	00:38:36	02:22:31	01:50:51	05:02:47
398	349	61	Bjørn Lemholt	1308	M30-34	DEN	00:34:29	02:36:36	01:41:52	05:03:07
409	356	62	Matteo Dal Pos	963	M30-34	ITA	00:28:13	02:50:03	01:32:22	05:04:23
411	357	63	Antoine Zuber	1073	M30-34	FRA	00:37:37	02:42:07	01:34:34	05:04:33
449	390	64	Andreas Johansson	849	M30-34	SWE	00:36:01	02:31:44	01:47:55	05:07:56
471	408	65	Nikola Mojic	1483	M30-34	SRB	00:36:53	02:39:31	01:39:26	05:09:42
480	416	66	Kohulan Thevachandran	233	M30-34	DEN	00:37:47	02:38:46	01:44:02	05:10:03