Morten Palsbro -
Ironman 70.3 Elsinore 2023
Quick facts
1058/850/88All/Gender/AG
M55-59Age group
972Bib number
DENNationality
45:33 | 2:51:03 | 2:10:54 | 6:02:15 |
Compare Morten Palsbro with other athletes!
972 Palsbro
411 Raudsepp ×
1316 Wagner ×
145 El Gazzar ×
335 Eriksson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +08:03 (101.) ● | +07:31 (925.) ● | +07:02 (1184.) ● |
Transition | 00:53:18 | 00:07:45 | - | +00:23 (71.) ● | +00:34 (688.) ● | +00:33 (903.) ● | |
Bike | 10 km | 01:12:13 | 00:18:55 | 31.72 km/h | +01:39 (94.) ● | +01:50 (908.) ● | +01:34 (1128.) ● |
Bike | 20 km | 01:31:32 | 00:19:19 | 31.06 km/h | +01:15 (88.) ● | +01:31 (864.) ● | +01:10 (1045.) ● |
Bike | 30 km | 01:50:42 | 00:19:10 | 31.3 km/h | +00:39 (78.) ● | +00:53 (775.) ● | +00:33 (914.) ● |
Bike | 48 km | 02:24:51 | 00:34:09 | 31.63 km/h | +02:10 (88.) ● | +02:33 (848.) ● | +01:55 (1028.) ● |
Bike | 58 km | 02:44:44 | 00:19:53 | 30.18 km/h | +01:11 (85.) ● | +01:27 (809.) ● | +01:03 (972.) ● |
Bike | 79 km | 03:25:09 | 00:40:25 | 31.18 km/h | +02:54 (89.) ● | +03:07 (814.) ● | +02:19 (986.) ● |
Bike | 90 km | 03:44:21 | 00:19:12 | 34.38 km/h | +00:15 (64.) ● | +00:19 (639.) ● | -00:02 (750.) ● |
Bike | 90 km | 03:44:21 | 02:51:03 | 31.57 km/h | +10:03 (87.) ● | +11:40 (808.) ● | +08:32 (977.) ● |
Transition | 03:51:21 | 00:07:00 | - | +01:46 (90.) ● | +01:58 (888.) ● | +01:45 (1155.) ● | |
Run | 2 km | 04:02:25 | 00:11:04 | 05:32 min/km | +00:44 (82.) ● | +01:13 (857.) ● | +01:01 (1068.) ● |
Run | 3.9 km | 04:13:19 | 00:10:54 | 05:44 min/km | +00:55 (85.) ● | +01:22 (875.) ● | +01:10 (1103.) ● |
Run | 6.5 km | 04:28:20 | 00:15:01 | 05:46 min/km | +00:49 (75.) ● | +01:25 (811.) ● | +01:08 (1014.) ● |
Run | 8.5 km | 04:39:40 | 00:11:20 | 05:40 min/km | +00:02 (62.) ● | +00:32 (719.) ● | +00:20 (889.) ● |
Run | 10.3 km | 04:51:22 | 00:11:42 | 06:29 min/km | +00:58 (80.) ● | +01:30 (854.) ● | +01:18 (1078.) ● |
Run | 12.8 km | 05:07:31 | 00:16:09 | 06:27 min/km | +01:04 (72.) ● | +01:51 (812.) ● | +01:36 (1027.) ● |
Run | 14.8 km | 05:20:10 | 00:12:39 | 06:19 min/km | +00:46 (69.) ● | +01:20 (786.) ● | +01:10 (995.) ● |
Run | 16.6 km | 05:32:20 | 00:12:10 | 06:45 min/km | +00:55 (74.) ● | +01:31 (819.) ● | +01:22 (1038.) ● |
Run | 19.1 km | 05:48:56 | 00:16:36 | 06:38 min/km | +01:01 (71.) ● | +01:53 (798.) ● | +01:40 (1017.) ● |
Run | 20.5 km | 06:01:39 | 00:12:43 | 09:05 min/km | +00:56 (76.) ● | +01:31 (803.) ● | +01:23 (1028.) ● |
Run | 21.1 km | 06:02:15 | 00:00:36 | 00:59 min/km | +00:04 (81.) ● | +00:06 (886.) ● | +00:05 (1161.) ● |
Run | 21.1 km | 06:02:15 | 02:10:54 | 06:12 min/km | +08:14 (72.) ● | +14:14 (811.) ● | +12:13 (1023.) ● |
Total | 113 km | 06:02:15 | 06:02:15 | 18.72 km/h | +28:29 (88.) ● | +35:57 (850.) ● | +30:05 (1058.) ● |