Henrik Bering -
Ironman 70.3 Elsinore 2023

Quick facts

685/580/79All/Gender/AG

M45-49Age group

985Bib number

DENNationality


42:17	2:28:05	2:03:11	5:25:25

Compare Henrik Bering with other athletes!

985 Bering

759 Sever ×

1329 Stark ×

720 Werner ×

993 Vibe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:17	00:42:17	02:13 min/100m	+04:12 (111.) ●	+04:15 (813.) ●	+03:46 (1033.) ●
Transition		00:48:59	00:06:42	-	-00:38 (66.) ●	-00:29 (505.) ●	-00:30 (655.) ●
Bike	10 km	01:04:28	00:15:29	38.75 km/h	-01:28 (19.) ●	-01:36 (170.) ●	-01:52 (186.) ●
Bike	20 km	01:20:51	00:16:23	36.62 km/h	-01:26 (24.) ●	-01:25 (207.) ●	-01:46 (224.) ●
Bike	30 km	01:37:25	00:16:34	36.22 km/h	-01:53 (21.) ●	-01:43 (178.) ●	-02:03 (192.) ●
Bike	48 km	02:06:52	00:29:27	36.67 km/h	-02:07 (35.) ●	-02:09 (273.) ●	-02:47 (297.) ●
Bike	58 km	02:24:29	00:17:37	34.06 km/h	-00:54 (62.) ●	-00:49 (424.) ●	-01:13 (469.) ●
Bike	79 km	02:59:15	00:34:46	36.24 km/h	-02:27 (52.) ●	-02:32 (345.) ●	-03:20 (376.) ●
Bike	90 km	03:17:04	00:17:49	37.04 km/h	-01:02 (52.) ●	-01:04 (369.) ●	-01:25 (410.) ●
Bike	90 km	03:17:04	02:28:05	36.47 km/h	-11:17 (39.) ●	-11:18 (288.) ●	-14:26 (315.) ●
Transition		03:22:14	00:05:10	-	+00:07 (85.) ●	+00:08 (626.) ●	-00:05 (805.) ●
Run	2 km	03:32:36	00:10:22	05:11 min/km	+00:30 (107.) ●	+00:31 (722.) ●	+00:19 (874.) ●
Run	3.9 km	03:42:58	00:10:22	05:27 min/km	+00:48 (111.) ●	+00:50 (793.) ●	+00:38 (975.) ●
Run	6.5 km	03:57:11	00:14:13	05:28 min/km	+00:40 (105.) ●	+00:37 (713.) ●	+00:20 (870.) ●
Run	8.5 km	04:08:21	00:11:10	05:35 min/km	+00:21 (95.) ●	+00:22 (686.) ●	+00:10 (843.) ●
Run	10.3 km	04:18:48	00:10:27	05:48 min/km	+00:08 (90.) ●	+00:15 (652.) ●	+00:03 (800.) ●
Run	12.8 km	04:33:31	00:14:43	05:53 min/km	+00:25 (91.) ●	+00:25 (664.) ●	+00:10 (820.) ●
Run	14.8 km	04:45:29	00:11:58	05:59 min/km	+00:38 (101.) ●	+00:39 (721.) ●	+00:29 (902.) ●
Run	16.6 km	04:57:29	00:12:00	06:39 min/km	+01:16 (111.) ●	+01:21 (800.) ●	+01:12 (1012.) ●
Run	19.1 km	05:13:19	00:15:50	06:20 min/km	+01:05 (100.) ●	+01:07 (729.) ●	+00:54 (921.) ●
Run	20.5 km	05:24:55	00:11:36	08:17 min/km	+00:24 (87.) ●	+00:24 (681.) ●	+00:16 (860.) ●
Run	21.1 km	05:25:25	00:00:30	00:49 min/km	-00:01 (69.) ●	±00:00 (542.) ●	-00:01 (676.) ●
Run	21.1 km	05:25:25	02:03:11	05:50 min/km	+06:14 (103.) ●	+06:31 (720.) ●	+04:30 (893.) ●
Total	113 km	05:25:25	05:25:25	20.83 km/h	-01:22 (79.) ●	-00:53 (580.) ●	-06:45 (685.) ●

Ovr	Gen	Div	Name	#	AG
637	541	74	Allan Johannessen	867	M45-49	DEN	00:42:41	02:35:49	01:51:51	05:21:49
644	547	75	Robert Popik	1059	M45-49	SVK	00:36:44	02:31:44	02:04:29	05:22:20
647	550	76	Kennet Sandberg	882	M45-49	DEN	00:47:29	02:32:34	01:52:21	05:22:24
659	558	77	Dror Sever	759	M45-49	ISR	00:30:42	02:34:25	01:59:44	05:22:59
673	571	78	Jöran Stark	1329	M45-49	GER	00:35:50	02:33:37	02:02:16	05:24:18
685	580	79	Henrik Bering	985	M45-49	DEN	00:42:17	02:28:05	02:03:11	05:25:25
690	584	80	Martin Werner	720	M45-49	DEN	00:42:27	02:26:11	02:04:59	05:25:58
692	586	81	Andreas Vibe	993	M45-49	DEN	00:37:36	02:44:53	01:51:07	05:26:06
713	603	82	Pawel Kaplon	361	M45-49	POL	00:42:46	02:35:29	01:58:15	05:27:41
714	604	83	Nicholas Malcolm	1224	M45-49	DEN	00:48:40	02:39:18	01:46:47	05:27:52