Lars-Göran Håkansson -
Ironman 70.3 Elsinore 2023

Quick facts

899/739/72All/Gender/AG

M55-59Age group

997Bib number

SWENationality


45:30	2:48:29	1:59:34	5:45:11

Compare Lars-Göran Håkansson with other athletes!

997 Håkansson

214 Jespersen ×

550 Boesen ×

1031 Dumlao ×

949 Appel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+08:00 (100.) ●	+07:28 (923.) ●	+06:59 (1180.) ●
Transition		00:51:51	00:06:21	-	-01:01 (36.) ●	-00:50 (428.) ●	-00:51 (568.) ●
Bike	10 km	01:10:10	00:18:19	32.76 km/h	+01:03 (86.) ●	+01:14 (843.) ●	+00:58 (1020.) ●
Bike	20 km	01:29:37	00:19:27	30.85 km/h	+01:23 (91.) ●	+01:39 (885.) ●	+01:18 (1075.) ●
Bike	30 km	01:48:49	00:19:12	31.25 km/h	+00:41 (79.) ●	+00:55 (781.) ●	+00:35 (923.) ●
Bike	48 km	02:21:57	00:33:08	32.6 km/h	+01:09 (73.) ●	+01:32 (756.) ●	+00:54 (897.) ●
Bike	58 km	02:41:30	00:19:33	30.69 km/h	+00:51 (75.) ●	+01:07 (763.) ●	+00:43 (906.) ●
Bike	79 km	03:20:57	00:39:27	31.94 km/h	+01:56 (73.) ●	+02:09 (751.) ●	+01:21 (903.) ●
Bike	90 km	03:40:20	00:19:23	34.05 km/h	+00:26 (69.) ●	+00:30 (675.) ●	+00:09 (803.) ●
Bike	90 km	03:40:20	02:48:29	32.05 km/h	+07:29 (80.) ●	+09:06 (767.) ●	+05:58 (915.) ●
Transition		03:45:37	00:05:17	-	+00:03 (65.) ●	+00:15 (657.) ●	+00:02 (843.) ●
Run	2 km	03:55:44	00:10:07	05:03 min/km	-00:13 (48.) ●	+00:16 (662.) ●	+00:04 (795.) ●
Run	3.9 km	04:05:47	00:10:03	05:17 min/km	+00:04 (61.) ●	+00:31 (728.) ●	+00:19 (883.) ●
Run	6.5 km	04:20:02	00:14:15	05:28 min/km	+00:03 (60.) ●	+00:39 (717.) ●	+00:22 (875.) ●
Run	8.5 km	04:31:12	00:11:10	05:35 min/km	-00:08 (55.) ●	+00:22 (691.) ●	+00:10 (850.) ●
Run	10.3 km	04:41:47	00:10:35	05:52 min/km	-00:09 (53.) ●	+00:23 (683.) ●	+00:11 (838.) ●
Run	12.8 km	04:56:47	00:15:00	06:00 min/km	-00:05 (59.) ●	+00:42 (709.) ●	+00:27 (875.) ●
Run	14.8 km	05:08:21	00:11:34	05:47 min/km	-00:19 (55.) ●	+00:15 (667.) ●	+00:05 (823.) ●
Run	16.6 km	05:19:09	00:10:48	05:59 min/km	-00:27 (48.) ●	+00:09 (638.) ●	±00:00 (783.) ●
Run	19.1 km	05:33:42	00:14:33	05:49 min/km	-01:02 (47.) ●	-00:10 (582.) ●	-00:23 (709.) ●
Run	20.5 km	05:44:37	00:10:55	07:47 min/km	-00:52 (45.) ●	-00:17 (566.) ●	-00:25 (702.) ●
Run	21.1 km	05:45:11	00:00:34	00:56 min/km	+00:02 (72.) ●	+00:04 (823.) ●	+00:03 (1072.) ●
Run	21.1 km	05:45:11	01:59:34	05:40 min/km	-03:06 (50.) ●	+02:54 (650.) ●	+00:53 (799.) ●
Total	113 km	05:45:11	05:45:11	19.64 km/h	+11:25 (72.) ●	+18:53 (739.) ●	+13:01 (899.) ●

Ovr	Gen	Div	Name	#	AG
881	728	67	Jens Brinck	303	M55-59	DEN	00:39:44	02:40:33	02:05:36	05:43:02
884	730	68	Per Roager	1200	M55-59	DEN	00:36:31	02:35:49	02:19:45	05:43:51
887	732	69	Allen Wigglesworth	1324	M55-59	DEN	00:23:00	02:47:44	02:20:48	05:44:12
896	737	70	Henrik Jespersen	214	M55-59	DEN	00:34:48	02:48:14	02:06:35	05:45:06
898	738	71	Bjørn Boesen	550	M55-59	DEN	00:45:10	02:22:51	02:23:02	05:45:09
899	739	72	Lars-Göran Håkansson	997	M55-59	SWE	00:45:30	02:48:29	01:59:34	05:45:11
901	741	73	Kenneth Dumlao	1031	M55-59	DEN	00:41:01	02:50:29	01:59:27	05:45:31
919	751	74	Stefan Appel	949	M55-59	GER	00:41:46	02:55:12	01:55:03	05:47:03
942	765	75	Petre Alexiev	366	M55-59	HUN	00:33:33	02:46:55	02:15:02	05:49:37
949	771	76	Renny Kunkel	594	M55-59	DEN	00:41:47	02:39:46	02:12:41	05:50:08