Per Daluiso Salmonsen -
Ironman 70.3 Elsinore 2023
Quick facts
396/347/42All/Gender/AG
M50-54Age group
998Bib number
DENNationality
32:04 | 2:19:49 | 2:03:02 | 5:02:58 |
Compare Per Daluiso Salmonsen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -05:58 (21.) ● | -05:58 (154.) ● | -06:27 (189.) ● |
Transition | 00:37:10 | 00:05:06 | - | -02:05 (23.) ● | -02:05 (192.) ● | -02:06 (257.) ● | |
Bike | 10 km | 00:52:21 | 00:15:11 | 39.52 km/h | -01:38 (17.) ● | -01:54 (109.) ● | -02:10 (120.) ● |
Bike | 20 km | 01:08:22 | 00:16:01 | 37.46 km/h | -01:41 (12.) ● | -01:47 (116.) ● | -02:08 (126.) ● |
Bike | 30 km | 01:24:28 | 00:16:06 | 37.27 km/h | -01:55 (8.) ● | -02:11 (83.) ● | -02:31 (90.) ● |
Bike | 48 km | 01:52:24 | 00:27:56 | 38.66 km/h | -03:24 (8.) ● | -03:40 (93.) ● | -04:18 (104.) ● |
Bike | 58 km | 02:08:00 | 00:15:36 | 38.46 km/h | -02:39 (3.) ● | -02:50 (51.) ● | -03:14 (59.) ● |
Bike | 79 km | 02:40:26 | 00:32:26 | 38.85 km/h | -04:38 (12.) ● | -04:52 (98.) ● | -05:40 (108.) ● |
Bike | 90 km | 02:56:59 | 00:16:33 | 39.88 km/h | -02:11 (12.) ● | -02:20 (98.) ● | -02:41 (112.) ● |
Bike | 90 km | 02:56:59 | 02:19:49 | 38.62 km/h | -18:06 (9.) ● | -19:34 (93.) ● | -22:42 (104.) ● |
Transition | 02:59:56 | 00:02:57 | - | -02:12 (10.) ● | -02:05 (115.) ● | -02:18 (165.) ● | |
Run | 2 km | 03:09:29 | 00:09:33 | 04:46 min/km | -00:26 (55.) ● | -00:18 (517.) ● | -00:30 (599.) ● |
Run | 3.9 km | 03:18:48 | 00:09:19 | 04:54 min/km | -00:21 (59.) ● | -00:13 (533.) ● | -00:25 (619.) ● |
Run | 6.5 km | 03:32:48 | 00:14:00 | 05:23 min/km | +00:14 (84.) ● | +00:24 (671.) ● | +00:07 (816.) ● |
Run | 8.5 km | 03:45:11 | 00:12:23 | 06:11 min/km | +01:30 (106.) ● | +01:35 (846.) ● | +01:23 (1068.) ● |
Run | 10.3 km | 03:56:27 | 00:11:16 | 06:15 min/km | +00:53 (98.) ● | +01:04 (809.) ● | +00:52 (1012.) ● |
Run | 12.8 km | 04:11:13 | 00:14:46 | 05:54 min/km | +00:15 (82.) ● | +00:28 (671.) ● | +00:13 (831.) ● |
Run | 14.8 km | 04:23:13 | 00:12:00 | 06:00 min/km | +00:33 (86.) ● | +00:41 (730.) ● | +00:31 (913.) ● |
Run | 16.6 km | 04:34:11 | 00:10:58 | 06:05 min/km | +00:10 (81.) ● | +00:19 (666.) ● | +00:10 (829.) ● |
Run | 19.1 km | 04:49:59 | 00:15:48 | 06:19 min/km | +00:50 (88.) ● | +01:05 (726.) ● | +00:52 (916.) ● |
Run | 20.5 km | 05:02:26 | 00:12:27 | 08:53 min/km | +01:06 (94.) ● | +01:15 (774.) ● | +01:07 (986.) ● |
Run | 21.1 km | 05:02:58 | 00:00:32 | 00:53 min/km | +00:01 (91.) ● | +00:02 (684.) ● | +00:01 (872.) ● |
Run | 21.1 km | 05:02:58 | 02:03:02 | 05:49 min/km | +04:45 (87.) ● | +06:22 (718.) ● | +04:21 (890.) ● |
Total | 113 km | 05:02:58 | 05:02:58 | 22.38 km/h | -23:36 (42.) ● | -23:20 (347.) ● | -29:12 (396.) ● |