Brian Lang -
Ironman 70.3 Steelhead 2023

Quick facts

157/131/9All/Gender/AG

M55-59Age group

101Bib number

CANNationality


37:05	2:41:42	1:59:10	5:27:01

Compare Brian Lang with other athletes!

101 Lang

280 Patchin ×

25 Reed ×

661 Frothingham ×

875 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-06:17 (8.) ●	-05:25 (121.) ●	-05:31 (171.) ●
Transition		00:42:00	00:04:55	-	-01:31 (6.) ●	-01:31 (109.) ●	-01:20 (178.) ●
Bike	0.8 km	00:43:45	00:01:45	27.43 km/h	-00:16 (3.) ●	-00:16 (52.) ●	-00:17 (67.) ●
Bike	15.4 km	01:09:18	00:25:33	34.29 km/h	-01:35 (15.) ●	-01:13 (157.) ●	-01:37 (188.) ●
Bike	26 km	01:28:12	00:18:54	33.65 km/h	-02:10 (9.) ●	-01:15 (134.) ●	-01:36 (156.) ●
Bike	36.9 km	01:46:32	00:18:20	35.67 km/h	-01:51 (8.) ●	-01:31 (114.) ●	-01:52 (131.) ●
Bike	48.7 km	02:08:28	00:21:56	32.28 km/h	-01:43 (11.) ●	-01:23 (153.) ●	-01:49 (180.) ●
Bike	61.6 km	02:29:46	00:21:18	36.34 km/h	-00:49 (16.) ●	-00:37 (199.) ●	-01:03 (226.) ●
Bike	90.5 km	03:23:42	00:53:56	32.15 km/h	-04:25 (10.) ●	-04:10 (153.) ●	-05:16 (177.) ●
Bike	90.5 km	03:23:42	02:41:42	33.58 km/h	-12:49 (7.) ●	-10:25 (135.) ●	-13:30 (160.) ●
Transition		03:27:51	00:04:09	-	-01:44 (5.) ●	-01:30 (136.) ●	-01:20 (218.) ●
Run	0.8 km	03:31:58	00:04:07	05:08 min/km	-00:26 (13.) ●	-00:07 (222.) ●	-00:11 (276.) ●
Run	5.5 km	03:56:41	00:24:43	05:15 min/km	-03:51 (11.) ●	-02:10 (170.) ●	-02:28 (218.) ●
Run	6.9 km	04:04:10	00:07:29	05:20 min/km	-01:18 (12.) ●	-00:52 (160.) ●	-00:57 (203.) ●
Run	7.6 km	04:07:53	00:03:43	05:18 min/km	-00:39 (11.) ●	-00:25 (159.) ●	-00:28 (204.) ●
Run	8.8 km	04:14:38	00:06:45	05:37 min/km	-01:13 (11.) ●	-00:41 (174.) ●	-00:46 (223.) ●
Run	10.4 km	04:24:07	00:09:29	05:55 min/km	-01:07 (18.) ●	-00:37 (207.) ●	-00:42 (272.) ●
Run	13.3 km	04:40:28	00:16:21	05:38 min/km	-02:33 (15.) ●	-01:10 (195.) ●	-01:20 (254.) ●
Run	14.6 km	04:48:41	00:08:13	06:19 min/km	-01:29 (15.) ●	-00:50 (181.) ●	-00:53 (236.) ●
Run	15.3 km	04:52:45	00:04:04	05:48 min/km	-00:41 (14.) ●	-00:25 (180.) ●	-00:26 (234.) ●
Run	16.6 km	05:00:08	00:07:23	05:40 min/km	-01:13 (13.) ●	-00:33 (190.) ●	-00:35 (248.) ●
Run	18.2 km	05:10:13	00:10:05	06:18 min/km	-01:10 (18.) ●	-00:25 (221.) ●	-00:28 (291.) ●
Run	20.1 km	05:20:45	00:10:32	05:32 min/km	-01:35 (17.) ●	-00:36 (222.) ●	-00:38 (283.) ●
Run	21 km	05:27:01	00:06:16	06:57 min/km	-01:01 (16.) ●	-00:29 (238.) ●	-00:31 (302.) ●
Run	21 km	05:27:01	01:59:10	05:40 min/km	-18:16 (14.) ●	-09:20 (181.) ●	-10:23 (235.) ●
Total	113.4 km	05:27:01	05:27:01	20.81 km/h	-40:37 (9.) ●	-28:11 (131.) ●	-32:04 (157.) ●

Ovr	Gen	Div	Name	#	AG
89	74	1	John Baker	45	M55-59	USA	00:35:54	02:34:08	01:52:42	05:11:39
103	83	2	Todd Walter	444	M55-59	USA	00:30:17	02:39:28	01:56:41	05:14:30
127	105	3	Glenn Goodman	75	M55-59	USA	00:35:37	02:42:32	01:52:21	05:19:24
128	106	4	John Ejnik	68	M55-59	USA	00:40:41	02:53:37	01:37:20	05:19:42
130	107	5	Todd Wilkens	284	M55-59	USA	00:38:17	02:31:38	02:02:05	05:19:49
132	109	6	Scott Zelkin	175	M55-59	USA	00:41:36	02:35:23	01:53:47	05:20:05
137	114	7	David Patchin	280	M55-59	USA	00:34:46	02:49:43	01:45:49	05:20:46
140	116	8	Allen Reed	25	M55-59	USA	00:44:00	02:29:30	01:57:43	05:22:12
157	131	9	Brian Lang	101	M55-59	CAN	00:37:05	02:41:42	01:59:10	05:27:01
172	141	10	Michael Frothingham	661	M55-59	USA	00:40:25	02:41:09	01:58:33	05:31:42