Nicholas Langhals -
Ironman 70.3 Steelhead 2023

Quick facts

604/443/75All/Gender/AG

M35-39Age group

117Bib number

USANationality


42:32	3:07:10	2:42:51	6:49:20

Compare Nicholas Langhals with other athletes!

117 Langhals

561 Clark ×

819 Mau ×

909 Schoenborn ×

468 Schimke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:32	00:42:32	02:14 min/100m	+00:39 (48.) ●	+00:02 (260.) ●	-00:04 (355.) ●
Transition		00:50:25	00:07:53	-	+01:28 (65.) ●	+01:27 (390.) ●	+01:38 (552.) ●
Bike	0.8 km	00:52:33	00:02:08	22.5 km/h	+00:08 (61.) ●	+00:07 (362.) ●	+00:06 (474.) ●
Bike	15.4 km	01:20:45	00:28:12	31.06 km/h	+01:54 (66.) ●	+01:26 (359.) ●	+01:02 (443.) ●
Bike	26 km	01:42:24	00:21:39	29.38 km/h	+01:58 (66.) ●	+01:30 (394.) ●	+01:09 (494.) ●
Bike	36.9 km	02:03:55	00:21:31	30.4 km/h	+02:00 (67.) ●	+01:40 (393.) ●	+01:19 (502.) ●
Bike	48.7 km	02:28:34	00:24:39	28.72 km/h	+01:42 (61.) ●	+01:20 (345.) ●	+00:54 (432.) ●
Bike	61.6 km	02:52:20	00:23:46	32.57 km/h	+02:04 (68.) ●	+01:51 (395.) ●	+01:25 (499.) ●
Bike	90.5 km	03:57:35	01:05:15	26.57 km/h	+08:05 (69.) ●	+07:09 (418.) ●	+06:03 (544.) ●
Bike	90.5 km	03:57:35	03:07:10	29.01 km/h	+17:51 (65.) ●	+15:03 (388.) ●	+11:58 (498.) ●
Transition		04:06:29	00:08:54	-	+03:13 (73.) ●	+03:15 (440.) ●	+03:25 (618.) ●
Run	0.8 km	04:11:44	00:05:15	06:33 min/km	+01:03 (79.) ●	+01:01 (457.) ●	+00:57 (626.) ●
Run	5.5 km	04:48:47	00:37:03	07:52 min/km	+10:31 (80.) ●	+10:10 (476.) ●	+09:52 (658.) ●
Run	6.9 km	05:00:19	00:11:32	08:14 min/km	+03:28 (81.) ●	+03:11 (475.) ●	+03:06 (654.) ●
Run	7.6 km	05:05:39	00:05:20	07:37 min/km	+01:19 (76.) ●	+01:12 (448.) ●	+01:09 (619.) ●
Run	8.8 km	05:15:33	00:09:54	08:14 min/km	+02:41 (79.) ●	+02:28 (459.) ●	+02:23 (636.) ●
Run	10.4 km	05:28:41	00:13:08	08:12 min/km	+03:16 (77.) ●	+03:02 (455.) ●	+02:57 (631.) ●
Run	13.3 km	05:51:23	00:22:42	07:49 min/km	+05:42 (80.) ●	+05:11 (453.) ●	+05:01 (625.) ●
Run	14.6 km	06:01:35	00:10:12	07:50 min/km	+01:29 (68.) ●	+01:09 (361.) ●	+01:06 (499.) ●
Run	15.3 km	06:07:11	00:05:36	07:59 min/km	+01:18 (76.) ●	+01:07 (423.) ●	+01:06 (592.) ●
Run	16.6 km	06:17:16	00:10:05	07:45 min/km	+02:24 (76.) ●	+02:09 (443.) ●	+02:07 (618.) ●
Run	18.2 km	06:29:35	00:12:19	07:41 min/km	+02:11 (73.) ●	+01:49 (406.) ●	+01:46 (565.) ●
Run	20.1 km	06:41:58	00:12:23	06:31 min/km	+01:33 (65.) ●	+01:15 (367.) ●	+01:13 (511.) ●
Run	21 km	06:49:20	00:07:22	08:11 min/km	+01:09 (74.) ●	+00:37 (397.) ●	+00:35 (543.) ●
Run	21 km	06:49:20	02:42:51	07:45 min/km	+38:04 (79.) ●	+34:21 (457.) ●	+33:18 (629.) ●
Total	113.4 km	06:49:20	06:49:20	16.62 km/h	+01:01:15 (75.) ●	+54:08 (443.) ●	+50:15 (604.) ●

Ovr	Gen	Div	Name	#	AG
554	408	70	Ryan Lecher	540	M35-39	USA	00:51:20	03:11:25	02:21:13	06:41:14
556	410	71	Jaric Pope	652	M35-39	USA	00:39:10	03:09:04	02:36:48	06:41:24
568	416	72	Aaron Boria	659	M35-39	USA	00:47:55	03:07:31	02:29:25	06:43:35
578	425	73	Kyle Clark	561	M35-39	USA	00:57:06	03:07:51	02:21:21	06:45:25
592	436	74	Mark Mau	819	M35-39	USA	00:48:12	02:57:36	02:42:35	06:47:02
604	443	75	Nicholas Langhals	117	M35-39	USA	00:42:32	03:07:10	02:42:51	06:49:20
606	445	76	Nick Schoenborn	909	M35-39	USA	00:44:03	03:22:38	02:31:06	06:49:40
610	447	77	Jordan Schimke	468	M35-39	USA	00:42:05	03:07:37	02:50:28	06:50:20
615	450	78	Rick Barker	772	M35-39	USA	00:48:55	03:20:23	02:23:36	06:51:13
621	454	79	Corey Asman	495	M35-39	USA	00:46:22	03:17:09	02:24:08	06:52:13