Michael Quintos -
Ironman 70.3 Steelhead 2023

Quick facts

30/29/5All/Gender/AG

M30-34Age group

118Bib number

USANationality


38:18	2:31:24	1:31:34	4:47:44

Compare Michael Quintos with other athletes!

118 Quintos

919 Hermoso Diaz ×

833 Ratto Schol ×

55 Witte ×

440 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-03:28 (21.) ●	-04:12 (144.) ●	-04:18 (203.) ●
Transition		00:42:14	00:03:56	-	-02:24 (6.) ●	-02:30 (29.) ●	-02:19 (57.) ●
Bike	0.8 km	00:43:59	00:01:45	27.43 km/h	-00:15 (13.) ●	-00:16 (55.) ●	-00:17 (71.) ●
Bike	15.4 km	01:08:25	00:24:26	35.85 km/h	-02:18 (13.) ●	-02:20 (80.) ●	-02:44 (90.) ●
Bike	26 km	01:26:26	00:18:01	35.3 km/h	-01:58 (11.) ●	-02:08 (71.) ●	-02:29 (76.) ●
Bike	36.9 km	01:43:56	00:17:30	37.37 km/h	-02:12 (8.) ●	-02:21 (60.) ●	-02:42 (63.) ●
Bike	48.7 km	02:04:28	00:20:32	34.48 km/h	-02:39 (10.) ●	-02:47 (67.) ●	-03:13 (71.) ●
Bike	61.6 km	02:24:06	00:19:38	39.42 km/h	-02:21 (10.) ●	-02:17 (56.) ●	-02:43 (59.) ●
Bike	90.5 km	03:13:38	00:49:32	35.01 km/h	-08:07 (7.) ●	-08:34 (50.) ●	-09:40 (51.) ●
Bike	90.5 km	03:13:38	02:31:24	35.87 km/h	-19:50 (9.) ●	-20:43 (55.) ●	-23:48 (58.) ●
Transition		03:16:10	00:02:32	-	-03:10 (3.) ●	-03:07 (8.) ●	-02:57 (18.) ●
Run	0.8 km	03:19:32	00:03:22	04:12 min/km	-00:46 (8.) ●	-00:52 (35.) ●	-00:56 (43.) ●
Run	5.5 km	03:39:27	00:19:55	04:14 min/km	-06:16 (6.) ●	-06:58 (26.) ●	-07:16 (29.) ●
Run	6.9 km	03:45:24	00:05:57	04:14 min/km	-02:05 (6.) ●	-02:24 (24.) ●	-02:29 (28.) ●
Run	7.6 km	03:48:20	00:02:56	04:11 min/km	-01:00 (4.) ●	-01:12 (20.) ●	-01:15 (23.) ●
Run	8.8 km	03:53:34	00:05:14	04:21 min/km	-01:50 (4.) ●	-02:12 (23.) ●	-02:17 (26.) ●
Run	10.4 km	04:00:24	00:06:50	04:16 min/km	-02:49 (2.) ●	-03:16 (16.) ●	-03:21 (19.) ●
Run	13.3 km	04:12:47	00:12:23	04:16 min/km	-04:22 (5.) ●	-05:08 (24.) ●	-05:18 (27.) ●
Run	14.6 km	04:18:50	00:06:03	04:39 min/km	-02:34 (6.) ●	-03:00 (22.) ●	-03:03 (23.) ●
Run	15.3 km	04:21:53	00:03:03	04:21 min/km	-01:17 (5.) ●	-01:26 (20.) ●	-01:27 (22.) ●
Run	16.6 km	04:27:27	00:05:34	04:16 min/km	-02:03 (7.) ●	-02:22 (29.) ●	-02:24 (31.) ●
Run	18.2 km	04:34:52	00:07:25	04:38 min/km	-02:39 (7.) ●	-03:05 (29.) ●	-03:08 (32.) ●
Run	20.1 km	04:42:50	00:07:58	04:11 min/km	-02:48 (6.) ●	-03:10 (24.) ●	-03:12 (26.) ●
Run	21 km	04:47:44	00:04:54	05:26 min/km	-01:20 (7.) ●	-01:51 (33.) ●	-01:53 (37.) ●
Run	21 km	04:47:44	01:31:34	04:21 min/km	-31:49 (7.) ●	-36:56 (24.) ●	-37:59 (27.) ●
Total	113.4 km	04:47:44	04:47:44	23.65 km/h	-01:00:41 (5.) ●	-01:07:28 (29.) ●	-01:11:21 (30.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Jacob Capin	82	M30-34	USA	00:29:31	02:13:22	01:19:55	04:08:02
9	9	2	Parker Watt	708	M30-34	USA	00:28:29	02:16:36	01:30:44	04:22:14
11	11	3	Alberto Hermoso Diaz	919	M30-34	ESP	00:29:05	02:21:35	01:27:47	04:23:38
22	22	4	Stefano Ratto Schol	833	M30-34	PER	00:32:58	02:26:24	01:29:57	04:37:58
30	29	5	Michael Quintos	118	M30-34	USA	00:38:18	02:31:24	01:31:34	04:47:44
33	32	6	Bastian Witte	55	M30-34	DEU	00:39:57	02:19:59	01:39:51	04:50:22
35	33	7	Patrick Cooper	440	M30-34	USA	00:30:41	02:21:01	01:51:39	04:50:59
42	39	8	Eric Tippy	709	M30-34	USA	00:40:38	02:34:02	01:31:32	04:53:44
43	40	9	Tyler Lewis	993	M30-34	USA	00:35:13	02:20:47	01:51:42	04:54:52
60	53	10	Jared Kuehnlein	584	M30-34	USA	00:36:02	02:33:16	01:46:32	05:03:49