Aaron Sawyer -
Ironman 70.3 Steelhead 2023

Quick facts

257/208/43All/Gender/AG

M35-39Age group

123Bib number

USANationality


46:02	2:22:04	2:23:35	5:44:30

Compare Aaron Sawyer with other athletes!

123 Sawyer

845 Koelling ×

276 Niemuth ×

30 Mudek ×

655 Rochette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+04:09 (57.) ●	+03:32 (345.) ●	+03:26 (465.) ●
Transition		00:51:04	00:05:02	-	-01:23 (27.) ●	-01:24 (127.) ●	-01:13 (204.) ●
Bike	0.8 km	00:52:38	00:01:34	30.64 km/h	-00:26 (2.) ●	-00:27 (4.) ●	-00:28 (6.) ●
Bike	15.4 km	01:14:21	00:21:43	40.34 km/h	-04:35 (3.) ●	-05:03 (9.) ●	-05:27 (9.) ●
Bike	26 km	01:30:46	00:16:25	38.74 km/h	-03:16 (4.) ●	-03:44 (17.) ●	-04:05 (17.) ●
Bike	36.9 km	01:46:55	00:16:09	40.5 km/h	-03:22 (3.) ●	-03:42 (15.) ●	-04:03 (15.) ●
Bike	48.7 km	02:06:29	00:19:34	36.18 km/h	-03:23 (8.) ●	-03:45 (33.) ●	-04:11 (33.) ●
Bike	61.6 km	02:25:34	00:19:05	40.56 km/h	-02:37 (7.) ●	-02:50 (33.) ●	-03:16 (33.) ●
Bike	90.5 km	03:13:08	00:47:34	36.45 km/h	-09:36 (7.) ●	-10:32 (26.) ●	-11:38 (26.) ●
Bike	90.5 km	03:13:08	02:22:04	38.22 km/h	-27:15 (5.) ●	-30:03 (23.) ●	-33:08 (23.) ●
Transition		03:20:55	00:07:47	-	+02:06 (67.) ●	+02:08 (402.) ●	+02:18 (571.) ●
Run	0.8 km	03:26:15	00:05:20	06:40 min/km	+01:08 (80.) ●	+01:06 (465.) ●	+01:02 (639.) ●
Run	5.5 km	04:01:34	00:35:19	07:30 min/km	+08:47 (78.) ●	+08:26 (465.) ●	+08:08 (639.) ●
Run	6.9 km	04:11:08	00:09:34	06:49 min/km	+01:30 (70.) ●	+01:13 (379.) ●	+01:08 (521.) ●
Run	7.6 km	04:15:30	00:04:22	06:14 min/km	+00:21 (56.) ●	+00:14 (301.) ●	+00:11 (397.) ●
Run	8.8 km	04:23:50	00:08:20	06:56 min/km	+01:07 (66.) ●	+00:54 (361.) ●	+00:49 (491.) ●
Run	10.4 km	04:35:01	00:11:11	06:59 min/km	+01:19 (64.) ●	+01:05 (349.) ●	+01:00 (469.) ●
Run	13.3 km	04:52:48	00:17:47	06:07 min/km	+00:47 (53.) ●	+00:16 (279.) ●	+00:06 (364.) ●
Run	14.6 km	05:01:48	00:09:00	06:55 min/km	+00:17 (49.) ●	-00:03 (248.) ●	-00:06 (327.) ●
Run	15.3 km	05:06:15	00:04:27	06:21 min/km	+00:09 (50.) ●	-00:02 (248.) ●	-00:03 (331.) ●
Run	16.6 km	05:14:27	00:08:12	06:18 min/km	+00:31 (62.) ●	+00:16 (301.) ●	+00:14 (397.) ●
Run	18.2 km	05:25:17	00:10:50	06:46 min/km	+00:42 (53.) ●	+00:20 (288.) ●	+00:17 (380.) ●
Run	20.1 km	05:37:15	00:11:58	06:17 min/km	+01:08 (60.) ●	+00:50 (335.) ●	+00:48 (465.) ●
Run	21 km	05:44:30	00:07:15	08:03 min/km	+01:02 (73.) ●	+00:30 (392.) ●	+00:28 (530.) ●
Run	21 km	05:44:30	02:23:35	06:50 min/km	+18:48 (68.) ●	+15:05 (366.) ●	+14:02 (497.) ●
Total	113.4 km	05:44:30	05:44:30	19.75 km/h	-03:35 (43.) ●	-10:42 (208.) ●	-14:35 (257.) ●

Ovr	Gen	Div	Name	#	AG
225	180	38	Antonio Gonnella	595	M35-39	USA	00:37:53	02:44:03	02:05:20	05:39:28
229	183	39	Gerrit Huesing	340	M35-39	DEU	00:44:16	02:50:19	01:55:25	05:39:48
235	188	40	Herbie Helm	321	M35-39	USA	00:37:50	02:44:45	02:07:53	05:40:50
244	196	41	David Koelling	845	M35-39	USA	00:39:22	02:44:38	02:09:01	05:42:35
246	198	42	Ryan Niemuth	276	M35-39	USA	00:35:34	02:57:49	01:59:10	05:42:40
257	208	43	Aaron Sawyer	123	M35-39	USA	00:46:02	02:22:04	02:23:35	05:44:30
259	210	44	David Mudek	30	M35-39	USA	00:46:21	02:46:21	02:01:48	05:45:09
267	216	45	Anthony Rochette	655	M35-39	FRA	00:51:12	02:32:55	02:12:02	05:46:07
271	219	46	Scott Wensler	319	M35-39	USA	00:40:48	02:42:36	02:15:34	05:46:36
287	230	47	Ian Tuffley	364	M35-39	USA	00:39:12	02:41:29	02:17:47	05:49:58