Ian Bennett -
Ironman 70.3 Steelhead 2023

  Quick facts

402/312/32All/Gender/AG

M50-54Age group

131Bib number

CANNationality

50:022:58:492:13:56 6:12:34

  Compare Ian Bennett with other athletes!

131 Bennett
429 Fisher × 
287 Takahashi × 
328 Alcantara × 
573 Parker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:02 00:50:0202:38 min/100m+05:21 (38.) +07:32 (420.) +07:26 (572.)
Transition 00:55:25 00:05:23 - -01:11 (14.) -01:03 (168.) -00:52 (252.)
Bike0.8 km 00:57:49 00:02:2420 km/h+00:22 (49.) +00:23 (462.) +00:22 (636.)
Bike15.4 km 01:29:51 00:32:0227.35 km/h+05:10 (51.) +05:16 (475.) +04:52 (651.)
Bike26 km 01:49:14 00:19:2332.81 km/h-00:43 (17.) -00:46 (191.) -01:07 (224.)
Bike36.9 km 02:09:31 00:20:1732.24 km/h+00:35 (34.) +00:26 (302.) +00:05 (363.)
Bike48.7 km 02:32:49 00:23:1830.39 km/h+00:04 (27.) -00:01 (259.) -00:27 (308.)
Bike61.6 km 02:54:16 00:21:2736.08 km/h-00:28 (22.) -00:28 (217.) -00:54 (247.)
Bike90.5 km 03:54:14 00:59:5828.92 km/h+02:02 (35.) +01:52 (308.) +00:46 (379.)
Bike90.5 km 03:54:14 02:58:4930.37 km/h+07:02 (35.) +06:42 (317.) +03:37 (388.)
Transition 03:58:38 00:04:24 - -01:29 (12.) -01:15 (164.) -01:05 (253.)
Run0.8 km 04:02:56 00:04:1805:22 min/km-00:01 (29.) +00:04 (288.) ±00:00 (355.)
Run5.5 km 04:29:29 00:26:3305:38 min/km-00:44 (25.) -00:20 (245.) -00:38 (312.)
Run6.9 km 04:38:31 00:09:0206:27 min/km+00:30 (34.) +00:41 (325.) +00:36 (436.)
Run7.6 km 04:42:59 00:04:2806:22 min/km+00:14 (33.) +00:20 (324.) +00:17 (431.)
Run8.8 km 04:50:15 00:07:1606:03 min/km-00:23 (21.) -00:10 (248.) -00:15 (320.)
Run10.4 km 05:00:48 00:10:3306:35 min/km+00:14 (29.) +00:27 (298.) +00:22 (388.)
Run13.3 km 05:18:48 00:18:0006:12 min/km+00:16 (28.) +00:29 (288.) +00:19 (378.)
Run14.6 km 05:29:27 00:10:3908:11 min/km+01:20 (39.) +01:36 (393.) +01:33 (543.)
Run15.3 km 05:35:00 00:05:3307:55 min/km+00:58 (43.) +01:04 (415.) +01:03 (583.)
Run16.6 km 05:43:52 00:08:5206:49 min/km+00:50 (40.) +00:56 (359.) +00:54 (498.)
Run18.2 km 05:54:23 00:10:3106:34 min/km-00:07 (25.) +00:01 (265.) -00:02 (353.)
Run20.1 km 06:05:31 00:11:0805:51 min/km-00:01 (23.) ±00:00 (258.) -00:02 (345.)
Run21 km 06:12:34 00:07:0307:50 min/km+00:22 (39.) +00:18 (364.) +00:16 (485.)
Run21 km 06:12:34 02:13:5606:22 min/km+03:28 (30.) +05:26 (298.) +04:23 (392.)
Total 113.4 km 06:12:34 06:12:3418.26 km/h+13:11 (32.) +17:22 (312.) +13:29 (402.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance