Karen McElvogue -
Ironman 70.3 Steelhead 2023

Quick facts

613/109/26All/Gender/AG

F40-44Age group

140Bib number

USANationality


47:56	3:24:07	2:23:58	6:50:50

Compare Karen McElvogue with other athletes!

140 McElvogue

586 Kerecman ×

114 Glancy ×

161 Cranson ×

499 Atchley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:56	00:47:56	02:31 min/100m	+04:06 (20.) ●	+04:50 (93.) ●	+05:20 (522.) ●
Transition		00:55:37	00:07:41	-	+01:11 (25.) ●	+01:16 (102.) ●	+01:26 (540.) ●
Bike	0.8 km	00:57:58	00:02:21	20.43 km/h	+00:12 (25.) ●	+00:14 (114.) ●	+00:19 (611.) ●
Bike	15.4 km	01:29:18	00:31:20	27.96 km/h	+03:03 (28.) ●	+02:57 (119.) ●	+04:10 (637.) ●
Bike	26 km	01:52:24	00:23:06	27.53 km/h	+01:25 (24.) ●	+01:35 (109.) ●	+02:36 (614.) ●
Bike	36.9 km	02:17:01	00:24:37	26.57 km/h	+03:16 (29.) ●	+03:27 (128.) ●	+04:25 (666.) ●
Bike	48.7 km	02:44:57	00:27:56	25.35 km/h	+02:58 (28.) ●	+02:58 (118.) ●	+04:11 (630.) ●
Bike	61.6 km	03:11:15	00:26:18	29.43 km/h	+02:37 (29.) ●	+02:45 (124.) ●	+03:57 (656.) ●
Bike	90.5 km	04:19:44	01:08:29	25.32 km/h	+06:14 (23.) ●	+06:35 (111.) ●	+09:17 (610.) ●
Bike	90.5 km	04:19:44	03:24:07	26.6 km/h	+19:45 (27.) ●	+20:31 (118.) ●	+28:55 (643.) ●
Transition		04:26:52	00:07:08	-	+01:10 (22.) ●	+01:18 (94.) ●	+01:39 (530.) ●
Run	0.8 km	04:31:40	00:04:48	06:00 min/km	+00:13 (19.) ●	+00:15 (87.) ●	+00:30 (536.) ●
Run	5.5 km	05:02:01	00:30:21	06:27 min/km	+01:21 (18.) ●	+01:28 (79.) ●	+03:10 (508.) ●
Run	6.9 km	05:11:27	00:09:26	06:44 min/km	+00:31 (19.) ●	+00:31 (87.) ●	+01:00 (504.) ●
Run	7.6 km	05:16:30	00:05:03	07:12 min/km	+00:33 (24.) ●	+00:37 (106.) ●	+00:52 (581.) ●
Run	8.8 km	05:24:35	00:08:05	06:44 min/km	+00:08 (16.) ●	+00:08 (69.) ●	+00:34 (452.) ●
Run	10.4 km	05:37:36	00:13:01	08:08 min/km	+02:21 (29.) ●	+02:22 (122.) ●	+02:50 (622.) ●
Run	13.3 km	05:57:23	00:19:47	06:49 min/km	+01:19 (19.) ●	+01:28 (88.) ●	+02:06 (506.) ●
Run	14.6 km	06:07:14	00:09:51	07:34 min/km	+00:33 (20.) ●	+00:29 (83.) ●	+00:45 (455.) ●
Run	15.3 km	06:12:25	00:05:11	07:24 min/km	+00:39 (26.) ●	+00:34 (103.) ●	+00:41 (520.) ●
Run	16.6 km	06:20:42	00:08:17	06:22 min/km	+00:08 (17.) ●	+00:09 (70.) ●	+00:19 (413.) ●
Run	18.2 km	06:32:35	00:11:53	07:25 min/km	+00:59 (22.) ●	+01:07 (101.) ●	+01:20 (523.) ●
Run	20.1 km	06:44:04	00:11:29	06:02 min/km	+00:08 (16.) ●	+00:10 (69.) ●	+00:19 (400.) ●
Run	21 km	06:50:50	00:06:46	07:31 min/km	-00:09 (15.) ●	-00:10 (69.) ●	-00:01 (428.) ●
Run	21 km	06:50:50	02:23:58	06:51 min/km	+08:44 (19.) ●	+09:08 (88.) ●	+14:25 (501.) ●
Total	113.4 km	06:50:50	06:50:50	16.56 km/h	+34:56 (26.) ●	+37:03 (109.) ●	+51:45 (613.) ●

Ovr	Gen	Div	Name	#	AG
548	97	21	Jennifer Bartloff	336	F40-44	USA	00:48:50	03:03:44	02:28:06	06:40:08
558	100	22	Katherine Fryday	783	F40-44	USA	00:55:03	03:18:05	02:13:18	06:41:34
560	101	23	Cat Makarewich	856	F40-44	USA	00:48:40	03:06:38	02:34:20	06:41:45
582	104	24	Kristen Kerecman	586	F40-44	USA	00:49:05	03:24:40	02:19:58	06:46:03
596	105	25	Kathryn Glancy	114	F40-44	USA	00:47:29	03:21:17	02:24:23	06:47:54
613	109	26	Karen McElvogue	140	F40-44	USA	00:47:56	03:24:07	02:23:58	06:50:50
650	118	27	Cheryl Cranson	161	F40-44	USA	00:46:44	03:18:19	02:41:14	06:58:01
659	123	28	Jessica Atchley	499	F40-44	USA	00:41:54	03:20:21	02:43:57	07:01:09
674	128	29	Katie Monhart	781	F40-44	USA	00:49:30	03:32:10	02:40:43	07:17:28