Denise Ruby -
Ironman 70.3 Steelhead 2023

Quick facts

658/122/8All/Gender/AG

F55-59Age group

151Bib number

USANationality


49:01	3:11:01	2:45:45	7:00:42

Compare Denise Ruby with other athletes!

151 Ruby

641 Dorazio ×

233 Bellard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:01	00:49:01	02:34 min/100m	+07:25 (8.) ●	+05:55 (101.) ●	+06:25 (548.) ●
Transition		00:56:43	00:07:42	-	+01:28 (8.) ●	+01:17 (103.) ●	+01:27 (541.) ●
Bike	0.8 km	00:59:10	00:02:27	19.59 km/h	+00:20 (8.) ●	+00:20 (121.) ●	+00:25 (645.) ●
Bike	15.4 km	01:29:14	00:30:04	29.14 km/h	+01:48 (6.) ●	+01:41 (101.) ●	+02:54 (591.) ●
Bike	26 km	01:52:12	00:22:58	27.69 km/h	+01:30 (6.) ●	+01:27 (103.) ●	+02:28 (602.) ●
Bike	36.9 km	02:14:00	00:21:48	30 km/h	+00:43 (5.) ●	+00:38 (84.) ●	+01:36 (538.) ●
Bike	48.7 km	02:40:01	00:26:01	27.21 km/h	+01:04 (5.) ●	+01:03 (88.) ●	+02:16 (548.) ●
Bike	61.6 km	03:04:01	00:24:00	32.25 km/h	+00:55 (6.) ●	+00:27 (82.) ●	+01:39 (529.) ●
Bike	90.5 km	04:07:44	01:03:43	27.21 km/h	+03:14 (7.) ●	+01:49 (80.) ●	+04:31 (497.) ●
Bike	90.5 km	04:07:44	03:11:01	28.43 km/h	+09:34 (6.) ●	+07:25 (88.) ●	+15:49 (544.) ●
Transition		04:14:57	00:07:13	-	+01:25 (7.) ●	+01:23 (99.) ●	+01:44 (538.) ●
Run	0.8 km	04:20:47	00:05:50	07:17 min/km	+01:04 (8.) ●	+01:17 (127.) ●	+01:32 (661.) ●
Run	5.5 km	04:57:16	00:36:29	07:45 min/km	+06:16 (8.) ●	+07:36 (124.) ●	+09:18 (654.) ●
Run	6.9 km	05:09:10	00:11:54	08:29 min/km	+02:50 (8.) ●	+02:59 (126.) ●	+03:28 (664.) ●
Run	7.6 km	05:14:25	00:05:15	07:30 min/km	+00:44 (7.) ●	+00:49 (112.) ●	+01:04 (607.) ●
Run	8.8 km	05:24:15	00:09:50	08:11 min/km	+02:06 (8.) ●	+01:53 (121.) ●	+02:19 (632.) ●
Run	10.4 km	05:37:32	00:13:17	08:18 min/km	+02:27 (8.) ●	+02:38 (124.) ●	+03:06 (636.) ●
Run	13.3 km	06:00:29	00:22:57	07:54 min/km	+04:19 (8.) ●	+04:38 (124.) ●	+05:16 (630.) ●
Run	14.6 km	06:12:23	00:11:54	09:09 min/km	+02:15 (8.) ●	+02:32 (127.) ●	+02:48 (637.) ●
Run	15.3 km	06:17:37	00:05:14	07:28 min/km	+00:31 (6.) ●	+00:37 (107.) ●	+00:44 (532.) ●
Run	16.6 km	06:27:06	00:09:29	07:17 min/km	+01:26 (8.) ●	+01:21 (114.) ●	+01:31 (569.) ●
Run	18.2 km	06:39:50	00:12:44	07:57 min/km	+02:09 (8.) ●	+01:58 (117.) ●	+02:11 (597.) ●
Run	20.1 km	06:53:06	00:13:16	06:58 min/km	+02:11 (8.) ●	+01:57 (113.) ●	+02:06 (583.) ●
Run	21 km	07:00:42	00:07:36	08:26 min/km	+00:54 (8.) ●	+00:40 (110.) ●	+00:49 (575.) ●
Run	21 km	07:00:42	02:45:45	07:53 min/km	+29:12 (8.) ●	+30:55 (124.) ●	+36:12 (642.) ●
Total	113.4 km	07:00:42	07:00:42	16.17 km/h	+49:04 (8.) ●	+46:55 (122.) ●	+01:01:37 (658.) ●

Ovr	Gen	Div	Name	#	AG
90	10	1	Sue Pierson	349	F55-59	USA	00:39:40	02:38:06	01:45:03	05:12:06
108	14	2	Tanya Houghton	27	F55-59	USA	00:41:35	02:33:09	01:53:02	05:15:28
384	51	3	Donna Hickey	50	F55-59	USA	00:40:01	03:01:23	02:14:56	06:09:51
462	71	4	Catherine Demet	933	F55-59	USA	00:38:29	03:08:18	02:25:51	06:25:25
474	75	5	Leslie Carter	245	F55-59	CAN	00:37:13	03:04:58	02:33:45	06:28:07
483	77	6	Mary Dorazio	641	F55-59	USA	00:41:20	03:14:24	02:22:36	06:29:29
501	86	7	Karrie Bellard	233	F55-59	USA	00:45:30	03:20:04	02:11:37	06:31:51
658	122	8	Denise Ruby	151	F55-59	USA	00:49:01	03:11:01	02:45:45	07:00:42