Jon Hall -
Ironman 70.3 Steelhead 2023

Quick facts

293/234/17All/Gender/AG

M55-59Age group

166Bib number

USANationality


42:34	3:02:36	1:54:14	5:51:29

Compare Jon Hall with other athletes!

166 Hall

292 Hess ×

102 Borowski ×

385 Paul ×

63 Delaurelle II ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	-00:48 (20.) ●	+00:04 (261.) ●	-00:02 (356.) ●
Transition		00:48:38	00:06:04	-	-00:22 (23.) ●	-00:22 (245.) ●	-00:11 (357.) ●
Bike	0.8 km	00:50:44	00:02:06	22.86 km/h	+00:05 (31.) ●	+00:05 (341.) ●	+00:04 (443.) ●
Bike	15.4 km	01:18:43	00:27:59	31.3 km/h	+00:51 (27.) ●	+01:13 (339.) ●	+00:49 (416.) ●
Bike	26 km	01:40:12	00:21:29	29.6 km/h	+00:25 (32.) ●	+01:20 (384.) ●	+00:59 (478.) ●
Bike	36.9 km	02:01:27	00:21:15	30.78 km/h	+01:04 (33.) ●	+01:24 (375.) ●	+01:03 (474.) ●
Bike	48.7 km	02:26:16	00:24:49	28.53 km/h	+01:10 (30.) ●	+01:30 (358.) ●	+01:04 (450.) ●
Bike	61.6 km	02:50:33	00:24:17	31.87 km/h	+02:10 (37.) ●	+02:22 (423.) ●	+01:56 (555.) ●
Bike	90.5 km	03:51:14	01:00:41	28.57 km/h	+02:20 (31.) ●	+02:35 (324.) ●	+01:29 (405.) ●
Bike	90.5 km	03:51:14	03:02:36	29.74 km/h	+08:05 (30.) ●	+10:29 (352.) ●	+07:24 (442.) ●
Transition		03:57:15	00:06:01	-	+00:08 (25.) ●	+00:22 (321.) ●	+00:32 (453.) ●
Run	0.8 km	04:01:22	00:04:07	05:08 min/km	-00:26 (12.) ●	-00:07 (220.) ●	-00:11 (274.) ●
Run	5.5 km	04:25:14	00:23:52	05:04 min/km	-04:42 (6.) ●	-03:01 (136.) ●	-03:19 (171.) ●
Run	6.9 km	04:32:26	00:07:12	05:08 min/km	-01:35 (8.) ●	-01:09 (128.) ●	-01:14 (163.) ●
Run	7.6 km	04:35:58	00:03:32	05:02 min/km	-00:50 (5.) ●	-00:36 (108.) ●	-00:39 (138.) ●
Run	8.8 km	04:42:46	00:06:48	05:39 min/km	-01:10 (12.) ●	-00:38 (178.) ●	-00:43 (227.) ●
Run	10.4 km	04:51:34	00:08:48	05:30 min/km	-01:48 (7.) ●	-01:18 (134.) ●	-01:23 (171.) ●
Run	13.3 km	05:06:54	00:15:20	05:17 min/km	-03:34 (5.) ●	-02:11 (130.) ●	-02:21 (168.) ●
Run	14.6 km	05:14:51	00:07:57	06:06 min/km	-01:45 (10.) ●	-01:06 (146.) ●	-01:09 (192.) ●
Run	15.3 km	05:18:33	00:03:42	05:17 min/km	-01:03 (3.) ●	-00:47 (98.) ●	-00:48 (128.) ●
Run	16.6 km	05:25:29	00:06:56	05:19 min/km	-01:40 (7.) ●	-01:00 (133.) ●	-01:02 (178.) ●
Run	18.2 km	05:35:28	00:09:59	06:14 min/km	-01:16 (16.) ●	-00:31 (206.) ●	-00:34 (272.) ●
Run	20.1 km	05:45:35	00:10:07	05:19 min/km	-02:00 (13.) ●	-01:01 (177.) ●	-01:03 (229.) ●
Run	21 km	05:51:29	00:05:54	06:33 min/km	-01:23 (10.) ●	-00:51 (172.) ●	-00:53 (222.) ●
Run	21 km	05:51:29	01:54:14	05:26 min/km	-23:12 (7.) ●	-14:16 (138.) ●	-15:19 (178.) ●
Total	113.4 km	05:51:29	05:51:29	19.36 km/h	-16:09 (17.) ●	-03:43 (234.) ●	-07:36 (293.) ●

Ovr	Gen	Div	Name	#	AG
205	165	12	Cam Fuller	43	M55-59	USA	00:37:16	02:42:22	02:05:39	05:37:29
214	171	13	Carl Lane	917	M55-59	USA	00:44:37	02:49:57	01:54:28	05:38:33
233	187	14	Eliot Ephraim	589	M55-59	USA	00:46:00	02:42:43	01:57:13	05:40:30
283	228	15	Bob Hess	292	M55-59	USA	00:39:06	02:42:35	02:18:48	05:49:02
289	231	16	Ken Borowski	102	M55-59	USA	00:44:48	02:54:09	02:00:24	05:50:51
293	234	17	Jon Hall	166	M55-59	USA	00:42:34	03:02:36	01:54:14	05:51:29
323	256	18	Tracy Paul	385	M55-59	USA	00:42:39	02:44:52	02:19:19	05:57:03
328	258	19	Jim Delaurelle II	63	M55-59	USA	00:43:02	02:54:20	02:10:30	05:59:00
330	259	20	Michael Warner	928	M55-59	USA	00:38:27	02:42:41	02:28:26	05:59:36
333	261	21	David Northey	470	M55-59	USA	00:59:47	02:48:47	01:55:33	06:00:40