Jen Burns -
Ironman 70.3 Steelhead 2023

Quick facts

573/102/11All/Gender/AG

F45-49Age group

174Bib number

USANationality


57:19	3:05:22	2:25:59	6:45:07

Compare Jen Burns with other athletes!

174 Burns

619 Moesch ×

346 Svoboda ×

295 Hope ×

770 Zielinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:19	00:57:19	03:01 min/100m	+10:16 (17.) ●	+14:13 (124.) ●	+14:43 (654.) ●
Transition		01:06:24	00:09:05	-	+01:54 (14.) ●	+02:40 (118.) ●	+02:50 (619.) ●
Bike	0.8 km	01:08:28	00:02:04	23.23 km/h	-00:04 (8.) ●	-00:03 (53.) ●	+00:02 (407.) ●
Bike	15.4 km	01:36:50	00:28:22	30.88 km/h	+00:20 (7.) ●	-00:01 (57.) ●	+01:12 (465.) ●
Bike	26 km	01:57:58	00:21:08	30.09 km/h	-00:07 (8.) ●	-00:23 (51.) ●	+00:38 (423.) ●
Bike	36.9 km	02:19:11	00:21:13	30.82 km/h	+00:19 (9.) ●	+00:03 (62.) ●	+01:01 (469.) ●
Bike	48.7 km	02:44:42	00:25:31	27.75 km/h	+00:43 (11.) ●	+00:33 (78.) ●	+01:46 (510.) ●
Bike	61.6 km	03:08:21	00:23:39	32.73 km/h	+00:24 (11.) ●	+00:06 (67.) ●	+01:18 (495.) ●
Bike	90.5 km	04:11:46	01:03:25	27.34 km/h	+01:29 (10.) ●	+01:31 (77.) ●	+04:13 (483.) ●
Bike	90.5 km	04:11:46	03:05:22	29.29 km/h	+03:04 (10.) ●	+01:46 (71.) ●	+10:10 (480.) ●
Transition		04:19:08	00:07:22	-	+00:43 (10.) ●	+01:32 (103.) ●	+01:53 (548.) ●
Run	0.8 km	04:24:04	00:04:56	06:10 min/km	+00:09 (12.) ●	+00:23 (101.) ●	+00:38 (576.) ●
Run	5.5 km	04:55:05	00:31:01	06:35 min/km	+00:32 (12.) ●	+02:08 (95.) ●	+03:50 (537.) ●
Run	6.9 km	05:06:23	00:11:18	08:04 min/km	+01:42 (14.) ●	+02:23 (122.) ●	+02:52 (645.) ●
Run	7.6 km	05:10:35	00:04:12	06:00 min/km	-00:20 (7.) ●	-00:14 (47.) ●	+00:01 (357.) ●
Run	8.8 km	05:19:14	00:08:39	07:12 min/km	+00:20 (12.) ●	+00:42 (100.) ●	+01:08 (531.) ●
Run	10.4 km	05:30:44	00:11:30	07:11 min/km	+00:32 (11.) ●	+00:51 (86.) ●	+01:19 (501.) ●
Run	13.3 km	05:50:51	00:20:07	06:56 min/km	+01:10 (12.) ●	+01:48 (97.) ●	+02:26 (525.) ●
Run	14.6 km	06:00:55	00:10:04	07:44 min/km	+00:24 (11.) ●	+00:42 (92.) ●	+00:58 (483.) ●
Run	15.3 km	06:05:45	00:04:50	06:54 min/km	+00:05 (11.) ●	+00:13 (75.) ●	+00:20 (434.) ●
Run	16.6 km	06:14:33	00:08:48	06:46 min/km	+00:17 (9.) ●	+00:40 (90.) ●	+00:50 (489.) ●
Run	18.2 km	06:25:27	00:10:54	06:48 min/km	-00:12 (9.) ●	+00:08 (61.) ●	+00:21 (392.) ●
Run	20.1 km	06:37:50	00:12:23	06:31 min/km	+00:27 (13.) ●	+01:04 (100.) ●	+01:13 (509.) ●
Run	21 km	06:45:07	00:07:17	08:05 min/km	-00:31 (12.) ●	+00:21 (100.) ●	+00:30 (534.) ●
Run	21 km	06:45:07	02:25:59	06:57 min/km	+04:35 (11.) ●	+11:09 (95.) ●	+16:26 (523.) ●
Total	113.4 km	06:45:07	06:45:07	16.8 km/h	+20:32 (11.) ●	+31:20 (102.) ●	+46:02 (573.) ●

Ovr	Gen	Div	Name	#	AG
401	56	6	Megan Weis	840	F45-49	USA	00:43:21	03:01:30	02:14:55	06:12:14
415	59	7	Adrienne Oday	363	F45-49	USA	00:42:29	03:11:40	02:11:22	06:14:34
455	69	8	Erin Ferguson	152	F45-49	USA	00:48:08	02:56:02	02:27:36	06:23:14
492	81	9	Heather Moesch	619	F45-49	USA	00:53:25	03:03:19	02:14:17	06:30:27
536	94	10	Laurie Svoboda	346	F45-49	USA	00:53:40	03:01:31	02:19:41	06:37:50
573	102	11	Jen Burns	174	F45-49	USA	00:57:19	03:05:22	02:25:59	06:45:07
618	111	12	Kristin Hope	295	F45-49	USA	00:38:00	03:07:17	02:53:56	06:51:44
632	113	13	Allison Zielinski	770	F45-49	USA	00:53:07	03:20:12	02:20:36	06:53:24
647	116	14	Bridget Williams	509	F45-49	USA	00:50:28	03:12:20	02:37:59	06:57:09
649	117	15	Eileen Foust	953	F45-49	USA	00:43:14	03:31:15	02:30:27	06:57:59