Vern Gingerich -
Ironman 70.3 Steelhead 2023

Quick facts

624/456/54All/Gender/AG

M45-49Age group

198Bib number

USANationality


45:52	2:58:02	2:47:38	6:52:25

Compare Vern Gingerich with other athletes!

198 Gingerich

84 Gonzalez ×

500 Munson ×

58 Mietelski ×

682 Vu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:52	00:45:52	02:24 min/100m	+03:02 (40.) ●	+03:22 (339.) ●	+03:16 (457.) ●
Transition		00:56:38	00:10:46	-	+04:11 (58.) ●	+04:20 (472.) ●	+04:31 (654.) ●
Bike	0.8 km	00:58:55	00:02:17	21.02 km/h	+00:16 (52.) ●	+00:16 (436.) ●	+00:15 (588.) ●
Bike	15.4 km	01:27:54	00:28:59	30.22 km/h	+02:16 (48.) ●	+02:13 (399.) ●	+01:49 (513.) ●
Bike	26 km	01:49:10	00:21:16	29.91 km/h	+01:29 (45.) ●	+01:07 (360.) ●	+00:46 (444.) ●
Bike	36.9 km	02:09:48	00:20:38	31.7 km/h	+01:08 (43.) ●	+00:47 (334.) ●	+00:26 (409.) ●
Bike	48.7 km	02:33:52	00:24:04	29.42 km/h	+00:56 (37.) ●	+00:45 (305.) ●	+00:19 (373.) ●
Bike	61.6 km	02:55:47	00:21:55	35.32 km/h	+00:12 (36.) ●	±00:00 (263.) ●	-00:26 (304.) ●
Bike	90.5 km	03:54:40	00:58:53	29.45 km/h	+01:50 (35.) ●	+00:47 (282.) ●	-00:19 (342.) ●
Bike	90.5 km	03:54:40	02:58:02	30.5 km/h	+08:07 (40.) ●	+05:55 (308.) ●	+02:50 (376.) ●
Transition		04:04:47	00:10:07	-	+04:29 (56.) ●	+04:28 (469.) ●	+04:38 (651.) ●
Run	0.8 km	04:10:26	00:05:39	07:03 min/km	+01:19 (56.) ●	+01:25 (476.) ●	+01:21 (657.) ●
Run	5.5 km	04:46:47	00:36:21	07:44 min/km	+09:04 (56.) ●	+09:28 (473.) ●	+09:10 (652.) ●
Run	6.9 km	04:57:49	00:11:02	07:52 min/km	+02:23 (53.) ●	+02:41 (459.) ●	+02:36 (630.) ●
Run	7.6 km	05:03:14	00:05:25	07:44 min/km	+01:01 (50.) ●	+01:17 (460.) ●	+01:14 (634.) ●
Run	8.8 km	05:13:12	00:09:58	08:18 min/km	+02:16 (54.) ●	+02:32 (461.) ●	+02:27 (639.) ●
Run	10.4 km	05:26:21	00:13:09	08:13 min/km	+02:43 (52.) ●	+03:03 (457.) ●	+02:58 (633.) ●
Run	13.3 km	05:48:49	00:22:28	07:44 min/km	+04:32 (51.) ●	+04:57 (444.) ●	+04:47 (616.) ●
Run	14.6 km	06:00:16	00:11:27	08:48 min/km	+02:00 (48.) ●	+02:24 (433.) ●	+02:21 (605.) ●
Run	15.3 km	06:05:33	00:05:17	07:32 min/km	+00:41 (47.) ●	+00:48 (389.) ●	+00:47 (542.) ●
Run	16.6 km	06:15:25	00:09:52	07:35 min/km	+01:42 (48.) ●	+01:56 (432.) ●	+01:54 (605.) ●
Run	18.2 km	06:28:48	00:13:23	08:21 min/km	+02:29 (50.) ●	+02:53 (449.) ●	+02:50 (628.) ●
Run	20.1 km	06:44:00	00:15:12	07:59 min/km	+03:40 (55.) ●	+04:04 (466.) ●	+04:02 (647.) ●
Run	21 km	06:52:25	00:08:25	09:21 min/km	+01:31 (53.) ●	+01:40 (463.) ●	+01:38 (636.) ●
Run	21 km	06:52:25	02:47:38	07:58 min/km	+35:21 (53.) ●	+39:08 (467.) ●	+38:05 (646.) ●
Total	113.4 km	06:52:25	06:52:25	16.5 km/h	+55:10 (54.) ●	+57:13 (456.) ●	+53:20 (624.) ●

Ovr	Gen	Div	Name	#	AG
577	424	49	Benjamin Bryan	485	M45-49	USA	00:58:38	02:57:17	02:30:06	06:45:24
593	437	50	Nathaniel Robinson	228	M45-49	USA	00:44:06	02:53:33	02:51:54	06:47:12
600	440	51	Gary Alpert	182	M45-49	USA	00:36:52	03:18:07	02:36:59	06:48:33
602	441	52	Joaquin Gonzalez	84	M45-49	USA	00:37:29	03:09:55	02:48:30	06:48:47
620	453	53	Gary Munson	500	M45-49	USA	00:50:18	03:11:33	02:33:07	06:52:02
624	456	54	Vern Gingerich	198	M45-49	USA	00:45:52	02:58:02	02:47:38	06:52:25
625	457	55	Joshua Mietelski	58	M45-49	USA	00:50:02	03:02:24	02:44:01	06:52:26
657	479	56	Thuy Vu	682	M45-49	USA	00:45:53	03:08:49	02:44:19	07:00:10
667	483	57	Kurt Martz	757	M45-49	USA	00:46:04	03:08:52	02:52:05	07:05:53
671	487	58	Shawn Meyer	162	M45-49	USA	00:42:15	03:04:27	03:03:50	07:08:25