Nicole Baker -
Ironman 70.3 Steelhead 2023

Quick facts

310/35/8All/Gender/AG

F30-34Age group

206Bib number

USANationality


45:03	3:00:31	1:55:35	5:54:37

Compare Nicole Baker with other athletes!

206 Baker

258 Ansel ×

71 Fisher ×

732 Flatto ×

207 Hawks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+05:08 (19.) ●	+01:57 (76.) ●	+02:27 (432.) ●
Transition		00:52:58	00:07:55	-	+01:55 (18.) ●	+01:30 (105.) ●	+01:40 (555.) ●
Bike	0.8 km	00:55:18	00:02:20	20.57 km/h	+00:13 (18.) ●	+00:13 (111.) ●	+00:18 (604.) ●
Bike	15.4 km	01:23:36	00:28:18	30.95 km/h	-00:10 (9.) ●	-00:05 (54.) ●	+01:08 (457.) ●
Bike	26 km	01:45:21	00:21:45	29.24 km/h	+00:12 (12.) ●	+00:14 (70.) ●	+01:15 (504.) ●
Bike	36.9 km	02:05:58	00:20:37	31.72 km/h	-00:36 (7.) ●	-00:33 (46.) ●	+00:25 (402.) ●
Bike	48.7 km	02:30:02	00:24:04	29.42 km/h	-01:11 (6.) ●	-00:54 (42.) ●	+00:19 (376.) ●
Bike	61.6 km	02:52:32	00:22:30	34.4 km/h	-01:30 (5.) ●	-01:03 (34.) ●	+00:09 (357.) ●
Bike	90.5 km	03:53:29	01:00:57	28.45 km/h	-00:51 (10.) ●	-00:57 (55.) ●	+01:45 (417.) ●
Bike	90.5 km	03:53:29	03:00:31	30.08 km/h	-03:53 (8.) ●	-03:05 (48.) ●	+05:19 (407.) ●
Transition		03:59:02	00:05:33	-	+00:29 (14.) ●	-00:17 (61.) ●	+00:04 (398.) ●
Run	0.8 km	04:03:26	00:04:24	05:30 min/km	+00:03 (12.) ●	-00:09 (50.) ●	+00:06 (399.) ●
Run	5.5 km	04:30:27	00:27:01	05:44 min/km	-00:26 (10.) ●	-01:52 (42.) ●	-00:10 (341.) ●
Run	6.9 km	04:37:56	00:07:29	05:20 min/km	-00:53 (5.) ●	-01:26 (21.) ●	-00:57 (209.) ●
Run	7.6 km	04:41:39	00:03:43	05:18 min/km	-00:29 (5.) ●	-00:43 (23.) ●	-00:28 (206.) ●
Run	8.8 km	04:48:27	00:06:48	05:39 min/km	-00:55 (6.) ●	-01:09 (25.) ●	-00:43 (229.) ●
Run	10.4 km	04:57:32	00:09:05	05:40 min/km	-00:59 (7.) ●	-01:34 (24.) ●	-01:06 (212.) ●
Run	13.3 km	05:12:58	00:15:26	05:19 min/km	-02:09 (6.) ●	-02:53 (20.) ●	-02:15 (174.) ●
Run	14.6 km	05:20:26	00:07:28	05:44 min/km	-01:29 (5.) ●	-01:54 (17.) ●	-01:38 (136.) ●
Run	15.3 km	05:24:07	00:03:41	05:15 min/km	-00:45 (5.) ●	-00:56 (16.) ●	-00:49 (127.) ●
Run	16.6 km	05:30:56	00:06:49	05:14 min/km	-00:58 (7.) ●	-01:19 (23.) ●	-01:09 (166.) ●
Run	18.2 km	05:39:42	00:08:46	05:28 min/km	-01:38 (5.) ●	-02:00 (15.) ●	-01:47 (123.) ●
Run	20.1 km	05:49:09	00:09:27	04:58 min/km	-01:28 (6.) ●	-01:52 (21.) ●	-01:43 (141.) ●
Run	21 km	05:54:37	00:05:28	06:04 min/km	-00:52 (4.) ●	-01:28 (11.) ●	-01:19 (128.) ●
Run	21 km	05:54:37	01:55:35	05:30 min/km	-12:58 (6.) ●	-19:15 (23.) ●	-13:58 (192.) ●
Total	113.4 km	05:54:37	05:54:37	19.19 km/h	-09:19 (8.) ●	-19:10 (35.) ●	-04:28 (310.) ●

Ovr	Gen	Div	Name	#	AG
41	1	1	Amanda Almond	879	F30-34	USA	00:37:17	02:37:12	01:31:03	04:53:40
47	2	2	Emily Annis	59	F30-34	USA	00:35:05	02:33:20	01:41:52	04:56:17
105	13	3	Amanda Habbouche	671	F30-34	USA	00:40:49	02:46:40	01:40:07	05:14:54
162	16	4	Kristen Hepp	221	F30-34	USA	00:31:28	02:39:01	02:09:26	05:28:01
206	24	5	Jessica Hamer	822	F30-34	USA	00:29:12	03:00:57	01:59:21	05:37:42
218	25	6	Katie Ansel	258	F30-34	USA	00:41:37	03:00:35	01:47:08	05:38:41
309	34	7	Taryn Fisher	71	F30-34	USA	00:35:52	02:58:47	02:10:29	05:54:34
310	35	8	Nicole Baker	206	F30-34	USA	00:45:03	03:00:31	01:55:35	05:54:37
324	39	9	Kim Flatto	732	F30-34	USA	00:36:06	03:11:36	01:53:08	05:57:26
346	46	10	Melissa Hawks	207	F30-34	USA	00:47:44	02:56:27	02:06:22	06:03:57