Rocky Pryor -
Ironman 70.3 Steelhead 2023

Quick facts

460/352/46All/Gender/AG

M25-29Age group

210Bib number

USANationality


42:10	3:11:39	2:20:46	6:25:14

Compare Rocky Pryor with other athletes!

210 Pryor

769 Usui ×

170 Frazier ×

288 Lyders-Petersen ×

739 Reiber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	+00:49 (36.) ●	-00:20 (248.) ●	-00:26 (337.) ●
Transition		00:48:40	00:06:30	-	+00:19 (40.) ●	+00:04 (289.) ●	+00:15 (417.) ●
Bike	0.8 km	00:50:49	00:02:09	22.33 km/h	+00:05 (47.) ●	+00:08 (372.) ●	+00:07 (488.) ●
Bike	15.4 km	01:20:17	00:29:28	29.73 km/h	+02:57 (53.) ●	+02:42 (426.) ●	+02:18 (552.) ●
Bike	26 km	01:42:33	00:22:16	28.56 km/h	+01:36 (51.) ●	+02:07 (425.) ●	+01:46 (551.) ●
Bike	36.9 km	02:04:26	00:21:53	29.89 km/h	+02:13 (54.) ●	+02:02 (423.) ●	+01:41 (551.) ●
Bike	48.7 km	02:31:06	00:26:40	26.55 km/h	+03:28 (55.) ●	+03:21 (438.) ●	+02:55 (580.) ●
Bike	61.6 km	02:54:45	00:23:39	32.73 km/h	+01:45 (47.) ●	+01:44 (392.) ●	+01:18 (493.) ●
Bike	90.5 km	04:00:19	01:05:34	26.45 km/h	+07:39 (51.) ●	+07:28 (426.) ●	+06:22 (557.) ●
Bike	90.5 km	04:00:19	03:11:39	28.33 km/h	+19:43 (53.) ●	+19:32 (425.) ●	+16:27 (553.) ●
Transition		04:04:28	00:04:09	-	-01:06 (27.) ●	-01:30 (138.) ●	-01:20 (220.) ●
Run	0.8 km	04:08:11	00:03:43	04:38 min/km	-00:18 (22.) ●	-00:31 (99.) ●	-00:35 (126.) ●
Run	5.5 km	04:37:27	00:29:16	06:13 min/km	+03:42 (48.) ●	+02:23 (349.) ●	+02:05 (460.) ●
Run	6.9 km	04:45:56	00:08:29	06:03 min/km	+00:31 (37.) ●	+00:08 (277.) ●	+00:03 (365.) ●
Run	7.6 km	04:50:16	00:04:20	06:11 min/km	+00:27 (44.) ●	+00:12 (292.) ●	+00:09 (385.) ●
Run	8.8 km	04:57:32	00:07:16	06:03 min/km	+00:13 (36.) ●	-00:10 (249.) ●	-00:15 (322.) ●
Run	10.4 km	05:08:46	00:11:14	07:01 min/km	+01:36 (46.) ●	+01:08 (352.) ●	+01:03 (474.) ●
Run	13.3 km	05:28:55	00:20:09	06:56 min/km	+03:26 (52.) ●	+02:38 (388.) ●	+02:28 (527.) ●
Run	14.6 km	05:40:25	00:11:30	08:50 min/km	+02:45 (59.) ●	+02:27 (439.) ●	+02:24 (611.) ●
Run	15.3 km	05:45:38	00:05:13	07:27 min/km	+00:51 (49.) ●	+00:44 (376.) ●	+00:43 (524.) ●
Run	16.6 km	05:55:28	00:09:50	07:33 min/km	+02:07 (58.) ●	+01:54 (427.) ●	+01:52 (599.) ●
Run	18.2 km	06:06:59	00:11:31	07:11 min/km	+01:21 (47.) ●	+01:01 (350.) ●	+00:58 (471.) ●
Run	20.1 km	06:19:12	00:12:13	06:25 min/km	+01:38 (49.) ●	+01:05 (352.) ●	+01:03 (490.) ●
Run	21 km	06:25:14	00:06:02	06:42 min/km	-00:04 (33.) ●	-00:43 (198.) ●	-00:45 (255.) ●
Run	21 km	06:25:14	02:20:46	06:42 min/km	+18:15 (45.) ●	+12:16 (344.) ●	+11:13 (464.) ●
Total	113.4 km	06:25:14	06:25:14	17.66 km/h	+38:00 (46.) ●	+30:02 (352.) ●	+26:09 (460.) ●

Ovr	Gen	Div	Name	#	AG
413	320	41	Tory Sheffer	863	M25-29	USA	00:42:53	02:55:41	02:24:49	06:13:34
414	321	42	Drew Warner	387	M25-29	USA	00:40:13	03:05:01	02:16:56	06:14:25
429	333	43	Jacob Sweetow	788	M25-29	USA	00:52:22	03:05:44	02:08:51	06:17:42
435	338	44	Kazuaki Usui	769	M25-29	USA	00:49:55	02:55:34	02:22:41	06:18:49
452	346	45	Kyle Frazier	170	M25-29	USA	00:43:36	03:18:17	02:01:11	06:22:40
460	352	46	Rocky Pryor	210	M25-29	USA	00:42:10	03:11:39	02:20:46	06:25:14
487	366	47	Clint Lyders-Petersen	288	M25-29	USA	00:46:14	03:01:18	02:29:09	06:29:58
488	367	48	Noah Reiber	739	M25-29	USA	00:39:43	03:09:09	02:24:26	06:30:02
489	368	49	Brett Wilson	430	M25-29	USA	00:52:05	03:20:01	02:01:04	06:30:05
507	375	50	Joseph Dawson	521	M25-29	USA	00:41:30	03:20:54	02:20:08	06:33:11